Gerry Hierzer 5:01 row
1,025
Meters
5:01.0
Time
2:26.8
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 97 |
April 21, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,025 | 2:26.8 | 111 | 680 | 23 |
| 5:01.0 | 1,026 | 2:26.6 | 111 | 681 | 23 |
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Workout Graph
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