Gerry Hierzer 5:01 row
1,099
Meters
5:01.5
Time
2:17.1
Pace
63
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 0 |
April 17, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,099 | 2:17.1 | 136 | 766 | 23 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 5:01.5 | 6 | 2:05.0 | 179 | 916 | 0 |
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D/F 95