Workout of the Day

« October 8, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
901 Kerr Pillay 39 RSA 34:04.4 2:50.3
902 Steve Caputo 62 USA 34:07.1 2:50.5
903 anja ojstersek 43 SLO 34:20.7 2:51.7
904 Alicia Amaro Streblow 69 USA 34:35.8 2:52.9
905 Jill S 51 CAN 34:36.2 2:53.0
906 Lourene Abbi 56 GBR 34:38.1 2:53.1
907 Nicole Schwiethal 46 GER 34:43.3 2:53.6
908 Hailey Magsig 48 USA 34:44.6 2:53.7
909 D Molony 47 USA 34:45.6 2:53.8
910 Susan Pedersen 64 DEN 34:51.3 2:54.2
911 Michele Buysse 63 USA 34:53.0 2:54.4
912 paul ket 64 NED 34:54.3 2:54.5
913 Ross Drown 78 USA 35:01.8 2:55.1
914 Jeremy Laliberte 52 CAN 35:05.9 2:55.4
915 Sam Howard 47 USA 35:09.6 2:55.8
916 Steve Davis 68 USA 35:15.1 2:56.2
917 Ramona Lopian 65 GER 35:18.9 2:56.5
918 Carl Millen 76 AUS 35:35.6 2:57.9
919 Erin Herschleb 46 USA 35:36.1 2:58.0
920 Kevin Donahue 71 USA 35:45.9 2:58.8
921 Thomas Nieman 70 USA 35:53.6 2:59.4
922 David Stahl 63 USA 35:57.0 2:59.7
923 Sigrid Matthaei 62 AUT 35:58.4 2:59.8
924 Matthew Barbani 40 USA 36:06.8 3:00.5
925 D L 50 USA 36:24.6 3:02.0
926 Diana Kornbrot 86 GBR 36:38.2 3:03.1
927 JoAnn Patterson 64 USA 37:09.0 3:05.7
928 Peter Zhang 38 CHN 37:16.6 3:06.3
929 Diamantino Ferreira 78 POR 37:25.8 3:07.1
930 Frank Tykwe 69 GER 37:33.4 3:07.7
931 Jacqueline Casey 76 GBR 37:42.3 3:08.5
932 Fréderic MEY 43 FRA 37:50.2 3:09.1
933 Philip Thomas 53 USA 38:01.9 3:10.1
934 Jennifer Hartley - USA 38:02.1 3:10.1
935 Mike O 68 USA 38:10.2 3:10.8
936 Špela Mrak Polajnar 42 SLO 38:30.1 3:12.5
937 Tasha Rand 48 USA 38:38.0 3:13.1
938 Nawel Lamrani 41 FRA 38:43.5 3:13.6
939 Birgit Overgaard 74 DEN 38:48.8 3:14.0
940 Chantal Payson 50 USA 38:58.6 3:14.8
941 Ali Snyder 36 USA 39:19.5 3:16.6
942 Hodari McClain 56 USA 39:20.6 3:16.7
943 john rowles 73 USA 39:23.9 3:16.9
944 Michael Bell 57 USA 39:25.2 3:17.1
945 Paula Haito 48 PAN 39:30.1 3:17.5
946 Heather Saunders 67 GBR 39:40.4 3:18.3
947 John Papa 52 USA 39:57.0 3:19.7
948 Nicholas Vilches 47 USA 40:01.0 3:20.0
949 JeeYoung Lee 49 KOR 40:05.6 3:20.4
950 Thomas Thieme 65 GER 40:06.0 3:20.5