Workout of the Day

« October 8, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
701 Erik Loland 61 DEN 28:45.6 2:23.8
702 Azucena Duran 30 MEX 28:46.0 2:23.8
703 Stefanie Dudczig 39 AUS 28:46.4 2:23.8
704 Angus Henry 26 CAN 28:46.7 2:23.8
705 Changwok Choi 62 KOR 28:47.1 2:23.9
706 Donovan Mouriz 54 USA 28:47.5 2:23.9
707 Sophie Desjardins 56 CAN 28:49.1 2:24.0
708 Sheryl Winston Smith 58 USA 28:49.8 2:24.1
709 Harris Brandt 73 USA 28:52.2 2:24.3
710 Geoff Storey 59 GBR 28:52.9 2:24.4
711 Theo Vermeulen 69 NED 28:53.7 2:24.4
712 U P 48 USA 28:56.1 2:24.6
713 Eric Igel 51 USA 28:58.0 2:24.8
714 leny lee 30 CHN 28:58.4 2:24.8
715 sean a 39 USA 28:58.9 2:24.9
716 Svitlana Samko 39 UKR 29:00.3 2:25.0
717 Daniel Dudley 35 USA 29:01.4 2:25.1
718 Stephen Aarhus 36 USA 29:01.9 2:25.1
719 Tim Lanigan 48 GBR 29:02.7 2:25.2
720 Vera Reva 37 NED 29:03.5 2:25.2
721 Trey Johnson 43 USA 29:03.9 2:25.3
722 Amy Eslinger 43 USA 29:04.2 2:25.3
723 Sue Buboltz 65 USA 29:04.3 2:25.3
724 Victoria Simpson 46 GBR 29:04.4 2:25.3
725 Jeffrey Hills 44 USA 29:05.1 2:25.4
725 Leslie Marchant 72 GBR 29:05.1 2:25.4
727 Sharon TUCKER 64 GBR 29:06.3 2:25.5
728 Ed Wouw 56 NED 29:07.2 2:25.6
729 Andrea Rojas 31 VEN 29:10.1 2:25.8
730 Jason Colick 49 USA 29:11.1 2:25.9
731 Grant Dickinson 46 USA 29:12.0 2:26.0
732 Catherine Krout 51 USA 29:12.5 2:26.0
733 R Virk 42 USA 29:12.6 2:26.0
734 Tim Rothfuss 57 USA 29:14.1 2:26.1
735 Jeffrey Ellenbogen 56 USA 29:14.2 2:26.1
736 Sonia Anderson 59 USA 29:14.3 2:26.1
737 Giovanni Risato 44 ITA 29:15.7 2:26.3
738 Jason Long 51 USA 29:17.2 2:26.4
739 Mike Cannizzaro 56 USA 29:18.4 2:26.5
740 Nik Jones 58 GBR 29:19.6 2:26.6
741 Gianluca Cartei 72 ITA 29:20.6 2:26.7
742 Christine Lewis 41 USA 29:20.8 2:26.7
743 Thomas Savage - USA 29:21.5 2:26.7
744 Jeanette McNutt 48 USA 29:24.1 2:27.0
745 Burkhard Abel 68 GER 29:24.4 2:27.0
746 Tuan Do 57 USA 29:27.0 2:27.2
747 Mark O'Connor 46 USA 29:27.1 2:27.2
748 Jud Janak 41 USA 29:27.3 2:27.2
749 Fred Van Looy 84 USA 29:29.8 2:27.4
750 Vivian WU 38 CHN 29:30.8 2:27.5