Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Rikard Ryberg | 42 | Skövde | SWE | 14:21.1 | 1:47.6 | |
| 202 | Owen Heisey | 39 | Bexley, OH | USA | 14:21.2 | 1:47.6 | |
| 203 | Luke Oshea | 28 | AUS | Australian Army | 14:21.3 | 1:47.6 | |
| 203 | Stefan Hamelinck | 51 | Gent | BEL | 14:21.3 | 1:47.6 | |
| 203 | Johannes Lesch | 46 | Kassel | GER | 14:21.3 | 1:47.6 | |
| 203 | Morgan McGrath | 46 | Fresno, CA | USA | Warrior Fitness | 14:21.3 | 1:47.6 |
| 207 | Andrew Ambrose | 40 | NC | USA | 14:21.4 | 1:47.6 | |
| 208 | William Pryor | 40 | USA | 14:21.6 | 1:47.7 | ||
| 209 | Julien Aube | 38 | CAN | 14:21.8 | 1:47.7 | ||
| 210 | Tomasz Wlodarczyk | 45 | POL | Polish Indoor Rowing Team | 14:22.1 | 1:47.7 | |
| 210 | Devin Maxwell | 37 | USA | 14:22.1 | 1:47.7 | ||
| 212 | Greg Roberts | 53 | AUS | 14:22.2 | 1:47.7 | ||
| 212 | Noel Fechhelm | 51 | Cedar Rapids, IA | USA | 14:22.2 | 1:47.7 | |
| 214 | David Nicholls | 63 | GBR | 14:22.3 | 1:47.7 | ||
| 215 | Christopher Borowy | 35 | USA | 14:22.4 | 1:47.8 | ||
| 216 | Christian Klemm | 38 | GER | 14:22.5 | 1:47.8 | ||
| 217 | Alexandre Thériault | 30 | CAN | 14:22.8 | 1:47.8 | ||
| 218 | Timo Sulg | 40 | GER | 14:23.1 | 1:47.8 | ||
| 218 | Josh Duren | 39 | USA | 14:23.1 | 1:47.8 | ||
| 220 | Achim H. | 54 | GER | 14:23.5 | 1:47.9 | ||
| 221 | Casey Grey | 40 | Ottawa, ON | CAN | Rowers United | 14:23.6 | 1:47.9 |
| 222 | Brian McIntyre | 37 | USA | 14:23.8 | 1:47.9 | ||
| 223 | Daniel Lewandowski | 37 | POL | 14:24.3 | 1:48.0 | ||
| 224 | Daniele Mambelli | 52 | Ravenna | ITA | 14:24.4 | 1:48.0 | |
| 225 | Steven Lang | 53 | SKANEATELES, NY | USA | 14:24.5 | 1:48.0 | |
| 226 | Steves Rick | 46 | USA | 14:24.7 | 1:48.0 | ||
| 227 | Shane McCarrick | 40 | USA | 14:24.9 | 1:48.1 | ||
| 228 | Phil Stephenson | 46 | GBR | Trafford Rowing Club | 14:25.4 | 1:48.1 | |
| 229 | Jim Storey | 49 | GBR | 14:25.8 | 1:48.2 | ||
| 230 | Andrew Wardwell | 39 | USA | 14:25.9 | 1:48.2 | ||
| 231 | Elita Amato | 51 | SUI | 14:26.0 | 1:48.2 | ||
| 232 | Edward Embrey | 53 | GBR | 14:26.3 | 1:48.2 | ||
| 232 | Andras Szucs | 40 | Budapest | HUN | 14:26.3 | 1:48.2 | |
| 234 | Max Sehardt | 41 | GER | 14:26.7 | 1:48.3 | ||
| 235 | Romain M | 51 | Orléans | FRA | 14:27.1 | 1:48.3 | |
| 235 | Ayden Correa | 28 | USA | 14:27.1 | 1:48.3 | ||
| 237 | Charlie Spalding | 43 | USA | 14:27.5 | 1:48.4 | ||
| 238 | Florian Kollin | - | GER | 14:27.9 | 1:48.4 | ||
| 239 | Kris Hall | 49 | USA | 14:28.1 | 1:48.5 | ||
| 240 | Jamie Barber | 43 | GBR | 14:28.3 | 1:48.5 | ||
| 241 | Tomasz Rzepiński | 39 | POL | 14:28.4 | 1:48.5 | ||
| 242 | Craig Schutte | 46 | USA | 14:29.0 | 1:48.6 | ||
| 243 | Justin Evans | 46 | USA | 14:29.2 | 1:48.6 | ||
| 244 | Hans Huse | 58 | Bærums Verk | NOR | 14:29.4 | 1:48.6 | |
| 244 | GABRIEL HC | 51 | ESP | 14:29.4 | 1:48.6 | ||
| 246 | Fred Haggard | 56 | Washington, DC | USA | 14:29.5 | 1:48.6 | |
| 247 | Markus Bukowski | 43 | Cottbus | GER | 14:29.7 | 1:48.7 | |
| 248 | Pierre-Alain De Bois | 46 | FRA | 14:29.9 | 1:48.7 | ||
| 249 | QA aN mk | 31 | AUT | 14:30.1 | 1:48.7 | ||
| 250 | Daryl Henson | 64 | Tauranga | NZL | 14:30.3 | 1:48.7 |