Workout of the Day

« September 5, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
801 En G 43 AUS 40:06.1 3:20.5
802 Geoff catchpole 73 GBR 40:08.5 3:20.7
803 Curt Cannon 73 USA 40:14.4 3:21.2
804 David Rhodes 64 USA 40:34.0 3:22.8
805 Victor Montoya 68 USA 41:09.3 3:25.7
806 Annie Werner 51 USA 41:12.2 3:26.0
807 Rebecca Wheeler 63 USA 42:02.9 3:30.2
808 Cheryl Huang 73 USA 42:30.8 3:32.5
809 Chantal Payson 50 USA 44:06.6 3:40.5
810 Linda Mullenbach 70 USA 46:06.4 3:50.5
811 Ross Drown 78 USA 47:08.8 3:55.7
812 Pam Greene 67 USA 47:53.1 3:59.4
813 Katie G 51 USA 48:42.5 4:03.5
814 Carlos Rodriguez 51 USA 55:48.9 4:39.0