Workout of the Day

« September 5, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Grégoire LEGRAND	58	Alpe d'Huez	FRA	FRENCH INDOOR ROWERS TEAM	27:35.3	2:17.9
452	Lindsay Johnson	38		USA		27:37.7	2:18.1
453	Dianis Nogtevs	47		LAT		27:38.5	2:18.2
454	Aleksander Klak	39		POL		27:39.3	2:18.2
455	Reinhard Moll	73	Rheinberg	GER		27:39.4	2:18.2
456	Ed Walters	59	West Grove, PA	USA		27:39.8	2:18.3
457	Claire Norton	45		GBR		27:40.3	2:18.3
458	Daniel Hjelm	45		SWE		27:40.6	2:18.3
459	Jeremy Aron-Dine	38	DC	USA	San Francisco Bay Blades	27:40.9	2:18.4
460	Dominik Schwendt	43		GER		27:41.6	2:18.4
461	Irene GU	38		CHN		27:41.7	2:18.4
462	Ben Chester	44	Centennial, CO	USA		27:42.6	2:18.5
463	Geidi Kruusmann	45		EST		27:43.5	2:18.6
463	Michael Ernest	43		NED		27:43.5	2:18.6
465	Philipp Fliri	41		ITA		27:43.7	2:18.6
466	Norman Cohen	66		USA		27:44.8	2:18.7
467	Robert Whittam	36		GBR		27:45.2	2:18.7
468	Sindre Johannessen	39		NOR		27:45.6	2:18.8
469	Gasan Osojnik	44		SLO		27:46.7	2:18.8
470	Charlene Peraudeau	33		FRA		27:48.7	2:19.0
471	Charles Becker	47		USA		27:49.1	2:19.0
472	Lisardo Vivas	38		GBR		27:49.3	2:19.1
473	Matt Settar	45		USA		27:49.6	2:19.1
474	Tom Markee	61	Okemos, MI	USA		27:49.9	2:19.1
475	Willow Thomas	46		GBR		27:50.5	2:19.2
476	Chuck Kennington	70	Beachwood, NJ	USA	Row Pain, Row Gain	27:50.6	2:19.2
477	Hubert Langrock	37		GER		27:51.0	2:19.2
478	Matias Silva	50		ITA		27:52.4	2:19.3
479	Karin B	48		GER		27:55.1	2:19.5
480	Liam Smith	59		GBR		27:55.6	2:19.6
481	clare burrell	66	Coleraine, VIC	AUS	Free Spirits	27:55.9	2:19.6
482	Liam Doyle	47	Hexham	GBR		27:56.0	2:19.6
483	Terry McIntyre	77	La Crosse, WI	USA	CannadMac	27:56.6	2:19.7
484	paul ernst	65	Union, OH	USA	The Diamonds (Over Sixties Erging Group)	27:56.7	2:19.7
485	wolfgang Botzler	65		GER	Age Without Limits	27:56.8	2:19.7
486	Marcus Smith	63		NZL		27:57.7	2:19.8
487	Max Magnus	43		NOR		27:58.7	2:19.8
487	Claude Laurent	71		PYF		27:58.7	2:19.8
489	Kris Van Orden	54		BEL		28:02.2	2:20.1
489	Stefan Nowacki	50		USA		28:02.2	2:20.1
491	John Jeffries	59	Frederick, MD	USA		28:03.1	2:20.2
492	Andreas S	38		GER		28:04.2	2:20.3
493	Carson Davis	41		USA		28:06.7	2:20.5
494	Seung Yeon Kim	47		KOR		28:07.8	2:20.6
495	MIchael Vance	40	Richmond, TX	USA		28:07.9	2:20.6
496	yeo churi	35		KOR	Geobukseon -「거북선」	28:08.5	2:20.7
497	Paul Fernan	65	Arnold, MD	USA		28:09.8	2:20.8
498	Allan Mainds	80		GBR		28:10.0	2:20.8
499	Biff Powell	59	Charlotte, NC	USA		28:10.4	2:20.8
500	Mario Rodriguez	50	Hormigueros	PUR		28:10.6	2:20.8