Workout of the Day
« September 5, 2026 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Krista Novstrup | 44 | USA | 25:51.9 | 2:09.3 | ||
| 302 | Simon McDonald | 51 | NZL | 25:52.0 | 2:09.3 | ||
| 303 | Michael Fiorillo | 41 | CVN72 | USA | Community Rowing Mil Vets | 25:52.2 | 2:09.3 |
| 304 | Andy Heaton | 35 | AUS | 25:52.3 | 2:09.3 | ||
| 305 | Tim Treadway | 41 | IL | USA | 25:52.9 | 2:09.4 | |
| 306 | Melani Fork | 48 | GER | 25:53.3 | 2:09.4 | ||
| 306 | Jeremy J Blasius | 49 | USA | 25:53.3 | 2:09.4 | ||
| 308 | Michael Aldridge | 48 | Honolulu, HI | USA | USMC | 25:53.4 | 2:09.4 |
| 309 | Eamon Murphy | 40 | PNG | 25:54.6 | 2:09.5 | ||
| 310 | Jack Millerson | 54 | ITA | 25:54.7 | 2:09.5 | ||
| 311 | George Dwight, II | 68 | Cincinnati, OH | USA | 25:54.8 | 2:09.5 | |
| 312 | Peter Jeck | 45 | GER | 25:55.9 | 2:09.6 | ||
| 313 | Laurent Viguié | 53 | Cléon | FRA | 25:56.0 | 2:09.6 | |
| 314 | K Kopac | 64 | USA | 25:56.5 | 2:09.7 | ||
| 315 | Ryan McCann | 40 | USA | 25:57.1 | 2:09.7 | ||
| 316 | Matt Page | 53 | GBR | 25:57.6 | 2:09.8 | ||
| 317 | Stephen Macklow-Smith | 62 | GBR | 25:59.1 | 2:09.9 | ||
| 318 | Paul Hinson | 63 | Greeneville, TN | USA | 25:59.4 | 2:09.9 | |
| 319 | Melissa McVicker | 46 | IA | USA | 25:59.5 | 2:09.9 | |
| 320 | Michael Dörffler | 47 | GER | 26:00.5 | 2:10.0 | ||
| 321 | Morgan G | 33 | USA | 26:00.6 | 2:10.0 | ||
| 322 | olf gypsy | 55 | heidelberg | GER | 26:04.6 | 2:10.3 | |
| 323 | Christian Lohberger | 49 | Port Moresby | PNG | 26:04.9 | 2:10.4 | |
| 324 | Steven Shamberger | 47 | USA | 26:05.0 | 2:10.4 | ||
| 325 | Bård Larsen | 62 | NOR | 26:06.9 | 2:10.5 | ||
| 326 | Jonathon Fell | 59 | GBR | 26:07.7 | 2:10.6 | ||
| 327 | Sarod Nori | 25 | USA | 26:08.4 | 2:10.7 | ||
| 327 | Christian Hansmann | 56 | GER | 26:08.4 | 2:10.7 | ||
| 329 | eugene Kontos | 54 | GRE | 26:08.5 | 2:10.7 | ||
| 330 | Jan Kantoch | 42 | CAN | 26:09.2 | 2:10.7 | ||
| 331 | Wolfgang Cibulka | 67 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 26:09.4 | 2:10.7 |
| 332 | Anthony Betts | 47 | CAN | 26:09.8 | 2:10.8 | ||
| 333 | Mark Lilleleht | 57 | Madison, WI | USA | 26:10.7 | 2:10.8 | |
| 333 | Søren Damgaard | 71 | Bagsvaerd | DEN | 26:10.7 | 2:10.8 | |
| 335 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 26:12.5 | 2:11.0 |
| 336 | Jacqueline Carswell | 65 | USA | 26:12.7 | 2:11.0 | ||
| 337 | William Swiernik | 62 | Mountville, PA | USA | Age Without Limits | 26:15.9 | 2:11.3 |
| 338 | Bill F | 70 | Dallas, TX | USA | 26:19.7 | 2:11.6 | |
| 339 | Faizal Ibrahim | 46 | USA | 26:19.8 | 2:11.6 | ||
| 340 | Nils Nowatschka | 33 | GER | 26:21.5 | 2:11.7 | ||
| 341 | Parcival Willems | 56 | Amersfoort | NED | 26:22.7 | 2:11.8 | |
| 342 | Roger Dix | 70 | Ilmer | GBR | 26:24.0 | 2:12.0 | |
| 343 | Todd Fenimore | 60 | USA | 26:24.2 | 2:12.0 | ||
| 344 | Laurent Oustryc | 42 | FRA | 26:25.1 | 2:12.0 | ||
| 345 | Ross Ingleson | 44 | Edinburgh | GBR | 26:25.4 | 2:12.1 | |
| 346 | Det Reimann | 68 | GER | 26:26.1 | 2:12.1 | ||
| 347 | Samantha Haacke | 51 | RSA | EXR Rowing | 26:26.2 | 2:12.1 | |
| 347 | Simon Weber-Münker | 40 | GER | 26:26.2 | 2:12.1 | ||
| 349 | Willem Bakker | 65 | NED | The Diamonds (Over Sixties Erging Group) | 26:27.6 | 2:12.3 | |
| 350 | Charlotte Masters | 54 | GBR | Cornish Pilot Gig Rowers | 26:28.4 | 2:12.3 |