Workout of the Day

« September 5, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Bryan Roberts	65	Caldwell, ID	USA		26:59.8	2:14.9
402	Jason MacGillivray	41	Charlottetown, PE	CAN		27:01.2	2:15.1
403	Mike Shenk	32		USA		27:02.2	2:15.1
404	Kaera Lawson	34		USA		27:02.3	2:15.1
405	James Ford	42		GBR	Royal Air Force (UK)	27:03.3	2:15.2
406	David K. Gibson	56	Orlando, FL	USA		27:05.4	2:15.4
407	Tony Pettersson	60		SWE	Rowfit	27:05.5	2:15.4
408	Eugenio González	33		ESP		27:06.2	2:15.5
409	Magnar Sætre	56		NOR		27:06.6	2:15.5
410	willy robinson	61	Blue Ridge , GA	USA		27:07.4	2:15.6
411	Mathew Sowa	53		USA		27:08.8	2:15.7
412	Thea Müller	27		GER		27:09.1	2:15.7
413	Alex Bejarano	52		USA		27:09.3	2:15.7
414	Collin Huster	34		USA		27:11.3	2:15.9
415	Simon Vaughan	37		GBR		27:13.2	2:16.1
416	Brandan Borgias	69	Spokane, WA	USA	Spokane River Rowing Association	27:13.6	2:16.1
417	Ben Beaumont	49		GBR		27:14.2	2:16.1
418	Thomas Scheller	44		GER		27:14.4	2:16.2
419	Piotr Papuzinski	73	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	27:16.0	2:16.3
420	Bob Miller	58	Melbourne , FL	USA		27:18.1	2:16.5
421	J VL	42		USA		27:18.5	2:16.5
422	Ol Flim Flam	50		USA		27:18.6	2:16.5
423	Andy Carlton	67		USA		27:20.6	2:16.7
424	Marcin Lucko	45	Wroclaw	POL		27:20.8	2:16.7
424	Eline Vanden Bussche	46		NOR		27:20.8	2:16.7
426	Andres Abril	35		COL		27:20.9	2:16.7
427	Qidi Zhou	43	北京	CHN		27:21.2	2:16.7
428	Chris Wubbels	50	West Caldwell, NJ	CAN		27:22.1	2:16.8
429	Stacey Adam	46		NZL	New Zealand Defence Force	27:24.3	2:17.0
430	Michael Bundrock	62		GER		27:24.7	2:17.0
431	Glen Ilagan	31		USA		27:24.9	2:17.0
432	Lisa Bentley	57		CAN		27:25.2	2:17.1
433	Dar Pills	52		USA		27:25.3	2:17.1
434	Bryan Lee	39		USA		27:25.4	2:17.1
435	Tim Spurling	50		GER		27:27.3	2:17.2
436	Jason Williams	52		USA		27:27.4	2:17.2
437	Jonathan Ramos	41	El Paso, TX	USA		27:27.9	2:17.3
438	Harry Franken	66	Gennep	NED	The Diamonds (Over Sixties Erging Group)	27:29.1	2:17.4
439	J Rogers	54	OH	USA		27:29.4	2:17.4
440	Jordan Denham	44		USA		27:29.7	2:17.4
441	Miguel Santos	43	Lisboa	POR		27:30.1	2:17.5
442	Sergio Gil	52	Barcelona	ESP		27:30.3	2:17.5
443	Taylor Bates	32		USA		27:30.8	2:17.5
444	Tim Morrison	45	Lakeville, MN	USA		27:31.2	2:17.6
445	Marcel B	54		NED		27:31.3	2:17.6
446	Mathias Ney	41		GER		27:31.8	2:17.6
447	Mark Laskow	78	Key West, FL	USA		27:33.1	2:17.7
448	Michael Wartenbee	59	Currituck, NC	USA		27:33.4	2:17.7
449	Ian Hopkins	62	Derby	GBR		27:33.6	2:17.8
450	Solon Harrison	58		GBR		27:34.2	2:17.8