Workout of the Day

« September 5, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
501 Tyna Eloundou 33 USA 28:13.8 2:21.1
502 S C 53 USA 28:14.5 2:21.2
503 Alison Myatt 62 AUS 28:15.5 2:21.2
504 Tim Tran 45 USA 28:16.1 2:21.3
505 Timo Hyyppä 62 FIN 28:16.9 2:21.4
506 John Hood 38 USA 28:17.1 2:21.4
507 Laura Solomon 49 USA 28:17.7 2:21.4
507 Minsc Roberts 23 CAN 28:17.7 2:21.4
509 David Waller 62 GBR 28:18.8 2:21.5
510 Cora Gagnon 43 CAN 28:19.8 2:21.6
511 Todd Gaslin 59 USA 28:20.1 2:21.6
512 Sanny O 57 NED 28:21.8 2:21.8
513 Georg Hoppe 55 GER 28:22.5 2:21.8
513 William Cooley 76 USA 28:22.5 2:21.8
515 David Tidwell 47 USA 28:26.9 2:22.2
515 Yago Garcia 37 ESP 28:26.9 2:22.2
517 joe incandenza 38 USA 28:27.0 2:22.2
518 David Weber 36 GER 28:28.6 2:22.3
519 Phil Pepper 52 GBR 28:28.9 2:22.4
520 Michael Kersey 58 USA 28:33.1 2:22.7
521 Ulf Bachmann 43 GER 28:33.3 2:22.7
522 Nina Krüger 44 GER 28:33.4 2:22.7
523 Lisa Mckeegan 48 USA 28:33.9 2:22.8
524 Andrew Brown 38 CAN 28:34.3 2:22.8
525 Julie Zhu 31 CAN 28:34.9 2:22.9
526 W Newt 59 USA 28:35.3 2:22.9
527 Paul Kroon 81 AUS 28:35.7 2:22.9
528 Neal Desai 46 USA 28:37.7 2:23.1
529 Gunnar Langnäse 51 GER 28:38.3 2:23.1
530 Verena Lemesch 41 AUT 28:39.1 2:23.2
530 Jeff Hawkins 45 USA 28:39.1 2:23.2
532 Wayne Carriker 60 USA 28:40.3 2:23.3
533 Christian Jabbusch 55 GER 28:41.2 2:23.4
534 Dennis Mehling 42 AUS 28:41.3 2:23.4
535 Joseph Hall 65 USA 28:41.5 2:23.4
536 Mikael Andersson Wigander 61 SWE 28:42.8 2:23.5
537 Jerry Threlfall 62 USA 28:43.1 2:23.5
538 Yongle Lee 52 KOR 28:44.1 2:23.6
539 Jay Hughes 62 USA 28:44.9 2:23.7
540 David Schleusener 58 USA 28:46.3 2:23.8
541 Matthias Rausch 48 AUT 28:48.0 2:24.0
542 Anderson Almeida 47 CAN 28:49.2 2:24.1
543 Henry Winchester 52 USA 28:50.4 2:24.2
544 Rachael Ortiz-Marsh 47 USA 28:50.9 2:24.2
545 Robert Boyle 73 USA 28:53.0 2:24.4
546 Rene Maurer 50 AUT 28:55.0 2:24.5
547 Stefan Collier 52 GBR 28:56.4 2:24.7
548 U P 48 USA 28:57.0 2:24.7
548 Mark Brown 64 USA 28:57.0 2:24.7
550 Nichola S 49 AUS 28:58.5 2:24.8