Workout of the Day
« August 26, 2026 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Mike Falconer Hall | 67 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 3,335 | 1:56.9 |
| 252 | Doug Brownridge | 62 | Cornwall | GBR | Cornish Pilot Gig Rowers | 3,334 | 1:56.9 |
| 252 | Shun Naka | 50 | JPN | 3,334 | 1:56.9 | ||
| 252 | Rob de Kruijff | 67 | Vlijmen | NED | Dutch Eindhoven Rowing Association Beatrix | 3,334 | 1:56.9 |
| 252 | Jason Egan | 20 | IRL | 3,334 | 1:56.9 | ||
| 256 | Matthieu Cailliet | 48 | FRA | 3,332 | 1:57.0 | ||
| 256 | Russell King | 54 | GBR | 3,332 | 1:57.0 | ||
| 258 | Andrew Brown | 54 | GBR | 3,331 | 1:57.0 | ||
| 258 | Jeremy Wright | 43 | USA | 3,331 | 1:57.0 | ||
| 260 | Alistair Buxton | 44 | GBR | 3,330 | 1:57.1 | ||
| 260 | Oscar Castanon | 45 | ON | CAN | 3,330 | 1:57.1 | |
| 260 | Brent Williams | 55 | USA | Randall County Sheriff’s Office | 3,330 | 1:57.1 | |
| 260 | Seve Sospedra | 52 | ESP | 3,330 | 1:57.1 | ||
| 264 | Bex Chilcott | 41 | GBR | 3,327 | 1:57.2 | ||
| 264 | Tim Blewett | 51 | CA | USA | 3,327 | 1:57.2 | |
| 266 | bruce draper | 68 | st. louis, MO | USA | 3,326 | 1:57.2 | |
| 266 | Huub Bierman | 53 | Polsbroek (UT) | NED | 3,326 | 1:57.2 | |
| 268 | Maurice Givens | 57 | USA | 3,325 | 1:57.2 | ||
| 268 | Todd Glick | 50 | Garden City, NY | USA | 3,325 | 1:57.2 | |
| 268 | Thibaut PERRIN | 32 | GRENOBLE | FRA | 3,325 | 1:57.2 | |
| 268 | Viceroy Fizzlebottom | 36 | USA | 3,325 | 1:57.2 | ||
| 272 | Simon Staats | 42 | USA | 3,324 | 1:57.3 | ||
| 273 | Kevin McChesnie | 58 | Scottish Highlands | GBR | Heart Failure Rehab | 3,322 | 1:57.3 |
| 274 | Jason McMann | 47 | Plymouth | USA | 3,321 | 1:57.4 | |
| 274 | Seth Huitt | 47 | USA | CrossFit South Bend | 3,321 | 1:57.4 | |
| 276 | Landon Crapo | 35 | USA | 3,319 | 1:57.5 | ||
| 277 | Jason MacGillivray | 41 | Charlottetown, PE | CAN | 3,317 | 1:57.5 | |
| 277 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 3,317 | 1:57.5 |
| 279 | Peter Ricciardo | 49 | WA | AUS | 3,316 | 1:57.6 | |
| 280 | Ed Siegfried | 41 | USA | 3,315 | 1:57.6 | ||
| 281 | Edwin Infante | 56 | USA | 3,314 | 1:57.6 | ||
| 282 | Jacek Mondry von Dombrowski | 50 | GER | 3,312 | 1:57.7 | ||
| 283 | William Chase | 46 | USA | 3,311 | 1:57.7 | ||
| 283 | Chris Broadbent | 52 | Newark | GBR | 3,311 | 1:57.7 | |
| 285 | Lorenzo Zucca | 60 | Cagliari - Sardinia | ITA | Canottieri Sherdana | 3,310 | 1:57.8 |
| 286 | Keith Wilhite | 56 | Wauke, IA | USA | 3,309 | 1:57.8 | |
| 287 | Annarita Cibin | 36 | ITA | 3,306 | 1:57.9 | ||
| 288 | Alex Johnston | 52 | USA | 3,305 | 1:58.0 | ||
| 289 | Arim Ariman | 62 | Bodrum | TUR | Halikarnas Rowing Club | 3,304 | 1:58.0 |
| 290 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 3,303 | 1:58.0 | |
| 291 | M B | 54 | GBR | 3,301 | 1:58.1 | ||
| 292 | Rebecca Boyle | 34 | GBR | 3,300 | 1:58.1 | ||
| 292 | James Bryant | 53 | Houston , TX | USA | 3,300 | 1:58.1 | |
| 292 | Beau Jackson | 35 | USA | 3,300 | 1:58.1 | ||
| 292 | Martin Rolle | 43 | GER | 3,300 | 1:58.1 | ||
| 292 | Evan Bischoff | 30 | USA | 3,300 | 1:58.1 | ||
| 297 | Jeroen Boury | 41 | BEL | 3,299 | 1:58.2 | ||
| 297 | Colby Martens | 36 | USA | 3,299 | 1:58.2 | ||
| 299 | Matt Amalfitano | 36 | USA | 3,298 | 1:58.2 | ||
| 300 | Boris Wagner | 47 | Iffezheim | GER | GERMAN Rowers and FRIENDS United | 3,297 | 1:58.2 |