Workout of the Day
« July 2, 2026 »
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Andy Feitknecht | 59 | Rifferswil | SUI | Age Without Limits | 3,903 | 1:55.2 |
| 151 | Jeremy Didion | 39 | USA | 3,903 | 1:55.2 | ||
| 151 | Mike Burke | 55 | Pewaukee , WI | USA | 3,903 | 1:55.2 | |
| 154 | Brewster Mockridge | 25 | USA | 3,902 | 1:55.3 | ||
| 154 | Dave Walker | 48 | CAN | 3,902 | 1:55.3 | ||
| 156 | Michael Wainwright | 41 | GBR | 3,899 | 1:55.4 | ||
| 156 | Aaron Ramond | 28 | GER | 3,899 | 1:55.4 | ||
| 158 | Adam P | 41 | Minsk Mazowiecki | POL | 3,898 | 1:55.4 | |
| 158 | Ivan Leache | 54 | Pamplona | ESP | 3,898 | 1:55.4 | |
| 158 | Thomas Lykkehus | 46 | DEN | 3,898 | 1:55.4 | ||
| 161 | Andrea Albertini | 46 | ITA | Team Diamonds | 3,896 | 1:55.5 | |
| 161 | Thomas Borne | 37 | FRA | 3,896 | 1:55.5 | ||
| 163 | Anthony Jones | 56 | Sydney, NSW | AUS | 3,894 | 1:55.5 | |
| 164 | Mark Sousa | 36 | USA | 3,893 | 1:55.5 | ||
| 165 | Eric Grimley | 45 | USA | 3,892 | 1:55.6 | ||
| 165 | Chris Pennington | 44 | USA | 3,892 | 1:55.6 | ||
| 167 | Markus Becker | 55 | GER | 3,890 | 1:55.6 | ||
| 168 | Eike Schaefer | 35 | GER | 3,889 | 1:55.7 | ||
| 169 | Roque Ricardo Zimmermann | 38 | BRA | 3,887 | 1:55.7 | ||
| 170 | Garthe Knight | 53 | GBR | 3,886 | 1:55.8 | ||
| 171 | Kristian Sørensen | 37 | DEN | 3,885 | 1:55.8 | ||
| 172 | Steve H | 60 | GBR | 3,884 | 1:55.8 | ||
| 173 | Adrian Galvan | 26 | USA | 3,883 | 1:55.8 | ||
| 174 | Stephan Van duin | 42 | NED | 3,882 | 1:55.9 | ||
| 175 | Rob Smith | 58 | GBR | 3,880 | 1:55.9 | ||
| 176 | Dave Miles | 48 | NZL | 3,878 | 1:56.0 | ||
| 176 | W Torrelor | 33 | NED | 3,878 | 1:56.0 | ||
| 176 | Mattia Pizzelli | 40 | ITA | 3,878 | 1:56.0 | ||
| 179 | Shane Fox | 46 | AB | CAN | 3,877 | 1:56.0 | |
| 180 | Jason Thorpe | 39 | Nowra, NSW | AUS | 3,876 | 1:56.0 | |
| 180 | A A | 41 | USA | 3,876 | 1:56.0 | ||
| 180 | Volker Heisig | 55 | Bad Nauheim | GER | 3,876 | 1:56.0 | |
| 183 | Daniel Schneider | 36 | GER | 3,874 | 1:56.1 | ||
| 184 | Tom Dwyer | 41 | USA | 3,872 | 1:56.2 | ||
| 185 | Jonathan Henderson | 48 | USA | 3,871 | 1:56.2 | ||
| 186 | Hugo Osorio | 53 | CHI | 3,870 | 1:56.2 | ||
| 187 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 3,867 | 1:56.3 |
| 188 | Markus Eder | 53 | Sukdull | AUT | 3,865 | 1:56.4 | |
| 188 | Stefan Vente | 57 | Rothaargebirge | GER | German Concept2 Rower | 3,865 | 1:56.4 |
| 190 | Colin Clarry | 39 | USA | 3,864 | 1:56.4 | ||
| 191 | Fredrik Bakke | 52 | NOR | 3,863 | 1:56.4 | ||
| 192 | Simon Smith | 53 | Buckingham | GBR | Rowfit | 3,861 | 1:56.5 |
| 193 | Nick Brandt | 46 | USA | 3,860 | 1:56.5 | ||
| 193 | Erik Heacox | 42 | USA | 3,860 | 1:56.5 | ||
| 195 | Michael Rowland | 35 | GBR | 3,859 | 1:56.6 | ||
| 196 | M Anderson | 53 | USA | 3,858 | 1:56.6 | ||
| 197 | Bryce Harden | 27 | USA | 3,856 | 1:56.7 | ||
| 198 | Adam Robertson | 56 | St Albans | GBR | 3,855 | 1:56.7 | |
| 199 | Michaela Machackova | 50 | CZE | 3,851 | 1:56.8 | ||
| 200 | Philippe Guicheney | 51 | FRA | 3,850 | 1:56.8 |