Workout of the Day
« June 14, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Gary Connolly | 62 | Ottawa | IRL | The Diamonds (Over Sixties Erging Group) | 18:11.4 | 2:35.9 |
| 901 | Laura Long | 79 | USA | 18:11.4 | 2:35.9 | ||
| 903 | Andrew Kennerley | 52 | GBR | 18:11.7 | 2:35.9 | ||
| 904 | Stefan Lauterbach | 58 | Braunschweig | GER | GERMAN Rowers and FRIENDS United | 18:12.1 | 2:36.0 |
| 905 | Lauren Keough | 39 | MI | USA | Grand Rapids Rowing Club | 18:13.8 | 2:36.2 |
| 906 | Jess M | 39 | USA | 18:14.4 | 2:36.3 | ||
| 907 | Michael Wood | 61 | USA | 18:15.2 | 2:36.4 | ||
| 908 | Brian Whitley | 56 | USA | 18:17.6 | 2:36.8 | ||
| 909 | M Wong | 41 | AUS | 18:19.0 | 2:37.0 | ||
| 910 | Eva Vth | 49 | Köln 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 18:20.5 | 2:37.2 |
| 911 | Roland Parenteau | 74 | Newberg, OR | USA | 18:20.9 | 2:37.2 | |
| 912 | Kat Wilson | 41 | AUS | 18:22.2 | 2:37.4 | ||
| 913 | L A | 26 | GER | 18:23.2 | 2:37.6 | ||
| 914 | John Oden | 75 | USA | The Diamonds (Over Sixties Erging Group) | 18:24.4 | 2:37.7 | |
| 915 | Abbey Thigpen | 36 | USA | 18:24.6 | 2:37.8 | ||
| 916 | Diego Sosa | 32 | GUA | 18:24.7 | 2:37.8 | ||
| 917 | Jim Kurle | 81 | St. Paul, MN | USA | Team Diamonds | 18:25.6 | 2:37.9 |
| 918 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 18:25.9 | 2:37.9 | |
| 919 | Ryan Talley | 41 | Las Vegas, NV | USA | 18:27.2 | 2:38.1 | |
| 920 | Tom Seabolt | 73 | Port Orange, FL | USA | 18:27.7 | 2:38.2 | |
| 921 | Bob Hughes | 70 | CAN | 18:29.4 | 2:38.4 | ||
| 922 | Brian Chisnall | 57 | USA | 18:30.4 | 2:38.6 | ||
| 923 | TONY Go | 26 | USA | 18:31.8 | 2:38.8 | ||
| 924 | Gerard Morris | 38 | IRL | 18:33.5 | 2:39.0 | ||
| 925 | Bryan Lakey | 49 | USA | 18:35.0 | 2:39.2 | ||
| 926 | philip whiller | 62 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 18:35.8 | 2:39.4 |
| 927 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 18:37.6 | 2:39.6 |
| 928 | Aurélie Gon | 43 | FRA | 18:41.9 | 2:40.2 | ||
| 929 | Doris Matlok | 56 | QLD | AUS | 18:43.9 | 2:40.5 | |
| 930 | Dalia Apel | 40 | ESP | 18:44.0 | 2:40.5 | ||
| 931 | Bruce Platt | 36 | USA | 18:44.4 | 2:40.6 | ||
| 932 | Lisa Godwin | 44 | USA | 18:44.9 | 2:40.7 | ||
| 933 | Laura DiBiase | 60 | VT | USA | Knotty Knitters | 18:45.6 | 2:40.8 |
| 934 | Michael Klein | 69 | USA | 18:45.7 | 2:40.8 | ||
| 935 | J Szokan | 48 | GBR | 18:47.3 | 2:41.0 | ||
| 935 | Vince GT | 47 | FRA | 18:47.3 | 2:41.0 | ||
| 937 | Pauline Wong | 51 | CAN | 18:47.4 | 2:41.0 | ||
| 938 | Dan Turner | 64 | Bellbrook, OH | USA | The Diamonds (Over Sixties Erging Group) | 18:48.2 | 2:41.1 |
| 939 | Claudia Bosse | 49 | GER | 18:50.0 | 2:41.4 | ||
| 940 | Katja Konnerth | 58 | GER | 18:52.7 | 2:41.8 | ||
| 941 | John Hutmacher | 69 | USA | 18:53.6 | 2:41.9 | ||
| 942 | Melanie Pallentin | 42 | GER | 18:54.3 | 2:42.0 | ||
| 943 | Chris K. | 40 | POL | 18:57.7 | 2:42.5 | ||
| 944 | Marcel Brunke | 42 | GER | 18:58.9 | 2:42.7 | ||
| 945 | Marlin Hamilton | 70 | USA | 19:01.5 | 2:43.0 | ||
| 945 | Ella D | 24 | CAN | 19:01.5 | 2:43.0 | ||
| 947 | Jennifer Guiles | 39 | NY | USA | 19:05.0 | 2:43.5 | |
| 948 | Tamara Martin | 36 | GER | 19:08.0 | 2:44.0 | ||
| 949 | Nicholas Molo | 34 | USA | 19:10.0 | 2:44.2 | ||
| 950 | Jennifer Foster | 41 | USA | 19:11.6 | 2:44.5 |