Workout of the Day
« June 14, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Joey Liu | 47 | USA | LUNA-TICS | 17:38.1 | 2:31.1 | |
| 852 | Federica Girardi | 29 | ITA | 17:38.3 | 2:31.1 | ||
| 853 | Lori Ambrose | 65 | IL | USA | Team Diamonds | 17:38.8 | 2:31.2 |
| 854 | Kathy Allen | 62 | San Ramon, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:39.3 | 2:31.3 |
| 855 | Kelly Phipps | 56 | USA | 17:39.6 | 2:31.3 | ||
| 856 | Baotuan Nguyenphuoc | 44 | Carson, CA | USA | 17:40.0 | 2:31.4 | |
| 857 | Sebastian C | 13 | NSW | AUS | 17:40.7 | 2:31.5 | |
| 858 | Colleen Buhler | 54 | CAN | 17:40.9 | 2:31.5 | ||
| 859 | Carolyn Klassen | - | Bainbridge Island, WA | USA | WYSIWYG | 17:41.0 | 2:31.5 |
| 860 | Jenn P | 45 | USA | 17:41.1 | 2:31.5 | ||
| 861 | Ronald Clark | 60 | USA | 17:41.8 | 2:31.6 | ||
| 862 | Robert Anderson | 44 | USA | USMC RETIRED | 17:42.0 | 2:31.7 | |
| 863 | Mel Gómez | 43 | BAH | 17:42.4 | 2:31.7 | ||
| 864 | Nicolaus Genth | 66 | Braunschweig | GER | 17:44.1 | 2:32.0 | |
| 865 | Dboy Loo | 44 | MAS | 17:44.9 | 2:32.1 | ||
| 866 | A W | 46 | GER | 17:45.0 | 2:32.1 | ||
| 867 | Debbie Foxford | 48 | GBR | 17:45.1 | 2:32.1 | ||
| 867 | Frank Kollmann | 56 | GER | 17:45.1 | 2:32.1 | ||
| 867 | Nick Manzi | 57 | Salisbury | GBR | 17:45.1 | 2:32.1 | |
| 870 | Detlef Abel | 67 | GER | 17:45.4 | 2:32.2 | ||
| 870 | Mark Curley | 72 | USA | 17:45.4 | 2:32.2 | ||
| 872 | Debra Kakert | 60 | Davisburg, MI | USA | Age Without Limits | 17:46.6 | 2:32.3 |
| 873 | Jillian Trieff Waller | 40 | USA | 17:48.6 | 2:32.6 | ||
| 874 | Shannon Hesser | 49 | USA | 17:49.2 | 2:32.7 | ||
| 875 | Emma McCathie | 58 | AUS | 17:49.3 | 2:32.7 | ||
| 876 | Matthias Fett | 42 | GER | 17:49.7 | 2:32.8 | ||
| 877 | Judy Oh | 43 | KOR | 17:51.2 | 2:33.0 | ||
| 878 | Heidi Heremans | 56 | BEL | 17:51.3 | 2:33.0 | ||
| 879 | Christian GRUBMÜLLER | 49 | GER | 17:51.6 | 2:33.0 | ||
| 880 | Daniele Boutet | 55 | CAN | 17:51.8 | 2:33.1 | ||
| 881 | Petra Sippola | 48 | Isokyrö | FIN | 17:52.2 | 2:33.1 | |
| 882 | Kurt Danga-Storm | 73 | Bethlehem, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:52.9 | 2:33.2 |
| 883 | Richard de Jonge | 74 | NED | 17:53.6 | 2:33.3 | ||
| 884 | MD 65341 | 64 | USA | 17:54.3 | 2:33.4 | ||
| 885 | Marie-Claire Barker | - | GBR | 17:54.5 | 2:33.5 | ||
| 885 | Liz Dykstra | 25 | USA | 17:54.5 | 2:33.5 | ||
| 887 | Raimund Šmíd | 52 | Slavkov u Brna | CZE | 17:55.7 | 2:33.6 | |
| 888 | Tom Murray | 67 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:56.6 | 2:33.8 |
| 889 | Deb Tull | 73 | CA | USA | 17:57.3 | 2:33.9 | |
| 890 | Giuseppe Romano | 69 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 17:59.4 | 2:34.2 |
| 891 | Sarah M | 46 | CA | USA | 17:59.5 | 2:34.2 | |
| 892 | Marlene Tauber | 39 | AUT | 17:59.6 | 2:34.2 | ||
| 893 | Stephen Sterling | 55 | USA | 18:01.0 | 2:34.4 | ||
| 894 | Harini Krishnamurthy | 49 | USA | 18:03.6 | 2:34.8 | ||
| 895 | Derrick Caruthers | 48 | USA | 18:04.1 | 2:34.8 | ||
| 896 | Bruno Flavier | 26 | FRA | 18:05.6 | 2:35.0 | ||
| 897 | Ginger Commerford | 55 | USA | 18:06.1 | 2:35.1 | ||
| 898 | Bill Ussler | 74 | Santa Cruz, CA | USA | 18:09.0 | 2:35.5 | |
| 899 | Rachel Nunlist | 47 | USA | 18:10.0 | 2:35.7 | ||
| 900 | Jim Eckert | 75 | Gainesville, Florida | USA | Street Parking | 18:10.1 | 2:35.7 |