Workout of the Day
« June 14, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Joe Penn | 74 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 16:43.2 | 2:23.3 |
| 752 | Mike Cannizzaro | 56 | USA | 16:43.9 | 2:23.4 | ||
| 753 | Jason Spilak | 57 | Burnsville, MN | USA | 16:44.1 | 2:23.4 | |
| 754 | Dusty Erno | 43 | Saucier, MS | USA | U.S. Navy | 16:45.3 | 2:23.6 |
| 755 | Greg Field | 69 | AUS | 16:45.5 | 2:23.6 | ||
| 756 | Javier Abeleira | 56 | ESP | 16:46.4 | 2:23.7 | ||
| 756 | Daniela Kort | 45 | GER | 16:46.4 | 2:23.7 | ||
| 758 | Neil Bowdrey | 60 | GBR | 16:46.5 | 2:23.7 | ||
| 759 | Adam Altman | 50 | Chicago, IL | USA | 16:46.8 | 2:23.8 | |
| 760 | Amanda McLeod | 34 | USA | 16:47.3 | 2:23.9 | ||
| 761 | Giorgia Tarasconi | 39 | ITA | 16:47.4 | 2:23.9 | ||
| 762 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 16:47.6 | 2:23.9 |
| 763 | Ken Marblestone | 69 | Cleveland, OH | USA | 16:47.7 | 2:23.9 | |
| 764 | Ep Roebbers | 67 | Utrecht | NED | The Diamonds (Over Sixties Erging Group) | 16:48.2 | 2:24.0 |
| 765 | Matze Klinge | 45 | Ehlershausen | GER | Team Ruderathlet | 16:49.7 | 2:24.2 |
| 766 | Svein Arne Wetrhus | 68 | NOR | 16:50.7 | 2:24.3 | ||
| 767 | Joel Smith | 57 | USA | 16:51.2 | 2:24.4 | ||
| 768 | Jacqueline Neuendorf | 61 | GER | 16:51.5 | 2:24.5 | ||
| 769 | Giuseppe Di Gregorio | 55 | ITA | 16:52.0 | 2:24.5 | ||
| 770 | Michael Rokaitis | 36 | Oakdale, CA | USA | 16:52.7 | 2:24.6 | |
| 771 | Amanda Duffy | 49 | AUS | 16:53.1 | 2:24.7 | ||
| 771 | Jim Devlin | 64 | IRL | 16:53.1 | 2:24.7 | ||
| 773 | Dan Stiffler | 47 | USA | 16:53.4 | 2:24.7 | ||
| 774 | Martyn Straw | 72 | New York , NY | USA | 16:53.6 | 2:24.8 | |
| 775 | 재명 이 | 42 | KOR | 16:53.8 | 2:24.8 | ||
| 776 | Martina Musilová | 39 | CZE | 16:54.5 | 2:24.9 | ||
| 777 | Bob Wallace | 68 | Ballard, WA | USA | 16:55.4 | 2:25.0 | |
| 778 | Byron Schaeffer | 52 | USA | 16:55.6 | 2:25.0 | ||
| 779 | Emma Ashooh | 30 | USA | 16:55.7 | 2:25.1 | ||
| 779 | Fernanda Muylaert | 42 | CAN | 16:55.7 | 2:25.1 | ||
| 781 | Jenny Ma | 44 | Toronto, ON | CAN | 16:56.3 | 2:25.1 | |
| 782 | Sheri McMullen | 48 | CAN | 16:56.6 | 2:25.2 | ||
| 783 | Jim Coen | 76 | USA | 16:56.7 | 2:25.2 | ||
| 784 | Maria McKey | 58 | USA | 16:56.9 | 2:25.2 | ||
| 785 | Albert Washburn | 63 | Boynton Beach, FL | USA | 16:57.1 | 2:25.3 | |
| 786 | Matthew Biggar | 49 | Ajax, ON | CAN | 16:57.5 | 2:25.3 | |
| 787 | Alicia Crawford | 38 | USA | 16:57.9 | 2:25.4 | ||
| 788 | Agnès Moreau | 46 | FRA | 16:58.1 | 2:25.4 | ||
| 789 | Ryan Turner | 37 | USA | 16:58.3 | 2:25.4 | ||
| 790 | Yi Chu | 46 | CAN | 16:58.4 | 2:25.4 | ||
| 791 | John Franklin | 55 | USA | 16:58.6 | 2:25.5 | ||
| 792 | Felipe Herrera | 41 | USA | 16:59.5 | 2:25.6 | ||
| 793 | Richard Rushforth | 41 | USA | 16:59.8 | 2:25.6 | ||
| 794 | Jonathan Morris | 55 | Carlsbad, CA | USA | 16:59.9 | 2:25.7 | |
| 795 | Kate McCarthy | 39 | USA | 17:00.3 | 2:25.7 | ||
| 796 | Aaron Larsen | 56 | AUS | 17:00.9 | 2:25.8 | ||
| 797 | George Hogan | 76 | Old Coulsdon | GBR | 17:01.4 | 2:25.9 | |
| 797 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 17:01.4 | 2:25.9 |
| 799 | Shaun Silson | 68 | Penrith | GBR | 17:01.7 | 2:25.9 | |
| 800 | Michael Fitzpatrick | 66 | GBR | 17:02.8 | 2:26.1 |