Workout of the Day
« June 6, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Rachel Owens | 34 | USA | 30:23.2 | 5:03.8 | ||
| 1202 | Tony Sanchez | 63 | Miami, FL | USA | Cornell University | 31:53.9 | 5:18.9 |
| 1203 | Francisco Strebel | 75 | Hanover Park, IL | USA | 38:48.4 | 6:28.0 |