Workout of the Day
« June 6, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Karen B | 38 | GBR | 15:47.2 | 2:37.8 | ||
| 1052 | David Buschmann | 63 | Boynton Beach, FL | USA | 15:47.8 | 2:37.9 | |
| 1053 | Kirsty Nicholson | 40 | Glasgow | GBR | 15:48.3 | 2:38.0 | |
| 1054 | Derrick Caruthers | 48 | USA | 15:48.6 | 2:38.1 | ||
| 1054 | Marcella Clauss | 47 | USA | 15:48.6 | 2:38.1 | ||
| 1056 | Manuel RAMIREZ | 53 | USA | 15:48.7 | 2:38.1 | ||
| 1057 | Alison Harding | 61 | Leiden | NED | The Diamonds (Over Sixties Erging Group) | 15:48.8 | 2:38.1 |
| 1058 | Susan Taylor | 60 | GBR | 15:49.2 | 2:38.2 | ||
| 1059 | Katrin Behrmann | 60 | Bremerhaven | GER | GERMAN Rowers and FRIENDS United | 15:50.8 | 2:38.4 |
| 1060 | Benedikt Diezinger | 31 | GER | 15:51.4 | 2:38.5 | ||
| 1061 | Angela Gaither | 48 | USA | 15:52.8 | 2:38.8 | ||
| 1062 | Sven Henry | 65 | USA | The Diamonds (Over Sixties Erging Group) | 15:53.4 | 2:38.9 | |
| 1063 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:55.0 | 2:39.1 |
| 1064 | Julia Schindel | 44 | GER | 15:55.2 | 2:39.2 | ||
| 1064 | Rebecca Leal | 44 | USA | 15:55.2 | 2:39.2 | ||
| 1066 | Tamara Randall | 60 | GBR | 15:56.7 | 2:39.4 | ||
| 1067 | Michael Fazal | 46 | CAN | 15:57.0 | 2:39.5 | ||
| 1068 | Mihai Pricochi | 36 | London | GBR | 15:58.3 | 2:39.7 | |
| 1069 | Lauren Keough | 39 | MI | USA | Grand Rapids Rowing Club | 15:59.1 | 2:39.8 |
| 1070 | Kate Penfold | 61 | GBR | 16:00.8 | 2:40.1 | ||
| 1071 | Vato Khavtasi | 44 | GEO | 16:03.3 | 2:40.5 | ||
| 1072 | Mhairi Mackechnie | 51 | GBR | 16:04.0 | 2:40.6 | ||
| 1073 | Kelsey Hummersone | 27 | GBR | 16:05.4 | 2:40.9 | ||
| 1074 | Christoph Aymon | 51 | SUI | 16:05.5 | 2:40.9 | ||
| 1075 | Petra Kammer | 56 | GER | 16:07.4 | 2:41.2 | ||
| 1076 | Jolanda Hidding | 40 | NED | 16:07.9 | 2:41.3 | ||
| 1077 | Giuseppe Marando | 39 | ITA | 16:08.8 | 2:41.4 | ||
| 1078 | V Rawson | 49 | GBR | 16:09.4 | 2:41.5 | ||
| 1079 | Sonja T | 55 | USA | 16:11.5 | 2:41.9 | ||
| 1080 | Bruce Stuart | 71 | CAN | 16:13.6 | 2:42.2 | ||
| 1081 | trevor schmidt | 47 | USA | 16:15.4 | 2:42.5 | ||
| 1082 | Ketah Doty | 52 | USA | 16:16.0 | 2:42.6 | ||
| 1083 | Cindy Vervliet | 41 | BEL | 16:16.5 | 2:42.7 | ||
| 1083 | Jennifer Palmer | 50 | USA | 16:16.5 | 2:42.7 | ||
| 1085 | Jim Eckert | 75 | Gainesville, Florida | USA | Street Parking | 16:20.0 | 2:43.3 |
| 1086 | Valentín Jornet Casanova | 52 | Valencia | ESP | 16:23.2 | 2:43.8 | |
| 1087 | Matt Krause | 49 | Allentown, PA | USA | Darkhorse Rowing | 16:25.6 | 2:44.2 |
| 1088 | Hans Laskewitz | 72 | NED | 16:26.4 | 2:44.4 | ||
| 1089 | Buck Hales | 72 | Canon City, CO | USA | 16:26.5 | 2:44.4 | |
| 1090 | Go! FORIT | 51 | KOR | 16:27.0 | 2:44.5 | ||
| 1091 | Remo Sberna | 53 | ITA | 16:27.9 | 2:44.6 | ||
| 1092 | Thomas Schnapp | 29 | USA | 16:28.5 | 2:44.7 | ||
| 1093 | Ryan Jo | 20 | USA | 16:28.8 | 2:44.8 | ||
| 1094 | Anne Hoehn | 63 | USA | 16:29.0 | 2:44.8 | ||
| 1094 | Brent Williams | 50 | USA | 16:29.0 | 2:44.8 | ||
| 1096 | Chris Goodrich | 69 | Conifer, CO | USA | USMC Veterans | 16:30.2 | 2:45.0 |
| 1097 | Christine Ost | 54 | GER | 16:30.5 | 2:45.0 | ||
| 1098 | Patti Fitch | 71 | CA | USA | 16:30.7 | 2:45.1 | |
| 1099 | Joanne Papa | - | Wilmington, DE | USA | 16:32.0 | 2:45.3 | |
| 1100 | Jessica Hall | 34 | GBR | 16:33.2 | 2:45.5 |