Workout of the Day
« June 6, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Kate Balding | 41 | Nowra, NSW | AUS | We Are Invictus | 13:45.0 | 2:17.5 |
| 801 | Peter Bell | 57 | London | GBR | 13:45.0 | 2:17.5 | |
| 803 | Adrian Alfonso | 40 | USA | 13:45.2 | 2:17.5 | ||
| 804 | M B | 44 | USA | 13:45.6 | 2:17.6 | ||
| 805 | Stewart Da Silva | 79 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 13:45.7 | 2:17.6 |
| 806 | Laure Mazé | 49 | FRA | 13:45.9 | 2:17.6 | ||
| 806 | Machteld Wentzel | 63 | NED | 13:45.9 | 2:17.6 | ||
| 808 | Allison Law | 35 | USA | 13:46.0 | 2:17.6 | ||
| 809 | 云山 易 | 38 | CHN | 13:46.5 | 2:17.7 | ||
| 809 | Scott Rice | 52 | USA | 13:46.5 | 2:17.7 | ||
| 809 | Dave Briggs | 40 | GBR | 13:46.5 | 2:17.7 | ||
| 812 | Gilles Servant | 58 | Poitiers | FRA | 13:46.6 | 2:17.7 | |
| 813 | Andrew Armstrong | 48 | CENTERPORT, NY | USA | 13:47.1 | 2:17.8 | |
| 814 | Sylvia Rinke | 43 | GER | 13:47.3 | 2:17.8 | ||
| 814 | Chuck Kennington | 69 | Beachwood, NJ | USA | Row Pain, Row Gain | 13:47.3 | 2:17.8 |
| 816 | Timothy Martin | 55 | ON | CAN | 13:48.2 | 2:18.0 | |
| 817 | J B | 52 | GBR | 13:48.6 | 2:18.1 | ||
| 817 | Klaus Decker | 61 | GER | 13:48.6 | 2:18.1 | ||
| 819 | Peter Vandersmissen | 46 | BEL | 13:48.8 | 2:18.1 | ||
| 820 | Katrin Brozio | 47 | GER | 13:49.0 | 2:18.1 | ||
| 821 | Jonathan Morris | 55 | Carlsbad, CA | USA | 13:49.6 | 2:18.2 | |
| 822 | Karin Roze | 46 | NED | 13:49.7 | 2:18.2 | ||
| 823 | Stuart Cunniffe | 61 | York | GBR | 13:49.8 | 2:18.3 | |
| 824 | Папа ㅤㅤ | 47 | Moscow | AIN | 13:50.0 | 2:18.3 | |
| 825 | William Wallace | 41 | USA | 13:50.2 | 2:18.3 | ||
| 826 | Anthony Tyler | 42 | USA | 13:50.7 | 2:18.4 | ||
| 827 | Kevin Hodder | 53 | GBR | 13:50.9 | 2:18.4 | ||
| 828 | Collin Stroud | 40 | USA | 13:51.0 | 2:18.5 | ||
| 829 | Kevin Jordan | 62 | GBR | 13:51.2 | 2:18.5 | ||
| 830 | Ralf Leibig | 60 | Hambrücken | GER | 13:52.0 | 2:18.6 | |
| 831 | Dave Wellard | 56 | GBR | 13:52.3 | 2:18.7 | ||
| 832 | Attila Szász | 52 | AUT | 13:53.3 | 2:18.8 | ||
| 833 | Alison Myatt | 62 | Gold Coast, QLD | AUS | 13:53.6 | 2:18.9 | |
| 833 | Daniel Dudley | 35 | Garner, NC | USA | 13:53.6 | 2:18.9 | |
| 835 | Nico Ott | 54 | GER | 13:53.7 | 2:18.9 | ||
| 836 | Michelle Putney | 37 | USA | 13:54.6 | 2:19.1 | ||
| 837 | Victor Marcus | 75 | USA | 13:55.3 | 2:19.2 | ||
| 838 | peter calamari | 58 | USA | 13:56.3 | 2:19.3 | ||
| 839 | Tommy Fitzwater | 46 | USA | 13:56.7 | 2:19.4 | ||
| 840 | Tanya Weiler | 44 | AUS | 13:56.9 | 2:19.4 | ||
| 841 | Livia Peterzelka | 15 | GER | 13:57.2 | 2:19.5 | ||
| 841 | Michael Ost | 54 | GER | 13:57.2 | 2:19.5 | ||
| 843 | John Wendelin | 61 | New London, CT | USA | Retired U.S. Air Force | 13:57.8 | 2:19.6 |
| 844 | Stylianos Dimitriadis | 56 | GRE | 13:57.9 | 2:19.6 | ||
| 845 | Tony Cornwall | 60 | Swanage | GBR | 13:58.2 | 2:19.7 | |
| 846 | Mark Davis | 64 | Coppell, TX | USA | 13:58.3 | 2:19.7 | |
| 847 | Mick Northway | 66 | Auckland | NZL | 13:58.4 | 2:19.7 | |
| 848 | Daren Gregg | 60 | Colerne | GBR | 13:58.6 | 2:19.7 | |
| 849 | Eric Chen | 48 | USA | 13:58.9 | 2:19.8 | ||
| 849 | Sylvia Plumb | 58 | Danville, VT | USA | 13:58.9 | 2:19.8 |