Workout of the Day
« June 6, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | William Cooley | 76 | Albuquerque, NM | USA | 13:19.6 | 2:13.2 | |
| 702 | Dariusz Kaźmierczak | 48 | Chojnice | POL | ROW&SKI CREW | 13:20.3 | 2:13.3 |
| 702 | Pauline Albe | 27 | FRA | 13:20.3 | 2:13.3 | ||
| 704 | Judith Hillier | 71 | Bude | GBR | Bude Pilot Gig Club | 13:20.5 | 2:13.4 |
| 705 | Bryan Morgan | 49 | USA | 13:20.8 | 2:13.4 | ||
| 706 | Neal Desai | 46 | USA | 13:20.9 | 2:13.4 | ||
| 707 | Gemma Ives | 41 | GBR | 13:21.3 | 2:13.5 | ||
| 708 | Bente Solberg | 53 | NOR | 13:21.6 | 2:13.6 | ||
| 709 | Óscar Ardèvol | 41 | San Cristóbal de La Laguna | ESP | 13:22.0 | 2:13.6 | |
| 710 | Michael Ernest | 43 | NED | 13:22.1 | 2:13.6 | ||
| 711 | Sharon Brady | 50 | GBR | 13:22.4 | 2:13.7 | ||
| 711 | Rayray Omeara | 53 | USA | Sarasota County Rowing Club | 13:22.4 | 2:13.7 | |
| 713 | rla gotjd | 43 | KOR | 13:22.5 | 2:13.7 | ||
| 713 | Joshua Gray | 40 | USA | 13:22.5 | 2:13.7 | ||
| 715 | Gavonti Patton | 27 | USA | 13:22.6 | 2:13.7 | ||
| 716 | Ryan Corken | 41 | USA | 13:22.9 | 2:13.8 | ||
| 716 | Justin Brehm | 48 | Chapel Hill, NC | USA | 13:22.9 | 2:13.8 | |
| 718 | Derek Salazar | 44 | USA | 13:23.1 | 2:13.8 | ||
| 719 | Chris Mandernach | 46 | Olathe | USA | 13:23.2 | 2:13.8 | |
| 720 | Martine Chardon | 52 | Vancouver, BC | CAN | 13:23.7 | 2:13.9 | |
| 721 | Dirk Hendgen | 54 | GER | 13:24.8 | 2:14.1 | ||
| 722 | Rossi Higashi | 68 | Kagoshima | JPN | The Diamonds (Over Sixties Erging Group) | 13:25.1 | 2:14.1 |
| 723 | Jeffrey Boltz | 74 | USA | 13:25.2 | 2:14.2 | ||
| 724 | Andrew Murphy | 63 | CA | USA | 13:25.6 | 2:14.2 | |
| 724 | Dave Moore | 46 | USA | 13:25.6 | 2:14.2 | ||
| 726 | Diego García | 31 | MEX | 13:26.1 | 2:14.3 | ||
| 727 | Kevin Lau | 46 | CHN | 13:26.3 | 2:14.3 | ||
| 728 | Sumanth Sharatchandran | 47 | Calgary, AB | CAN | 13:26.5 | 2:14.4 | |
| 729 | Hajo Sauer | 70 | Rech | GER | Siegburger Ruderverein 1910 e.V. | 13:26.6 | 2:14.4 |
| 730 | Vegard Jørgensen Krane | 44 | NOR | 13:26.8 | 2:14.4 | ||
| 731 | David Foster | 63 | USA | 13:26.9 | 2:14.4 | ||
| 731 | Mike Kelly | 58 | USA | 13:26.9 | 2:14.4 | ||
| 733 | Istvan Poti | 53 | ROU | 13:27.0 | 2:14.5 | ||
| 734 | Nik Jones | 58 | Nottingham | GBR | 13:27.2 | 2:14.5 | |
| 735 | Kat Ant | 41 | USA | Green Hills YMCA Nashville | 13:27.7 | 2:14.6 | |
| 736 | Keira Lambright | 28 | USA | 13:27.9 | 2:14.6 | ||
| 737 | Viktor Dunge | 33 | SWE | 13:28.1 | 2:14.6 | ||
| 738 | Karoline Andersson | 15 | USA | 13:28.3 | 2:14.7 | ||
| 738 | Cambelle Enyeart | 16 | USA | 13:28.3 | 2:14.7 | ||
| 740 | Kate Hoy | 55 | GBR | 13:28.4 | 2:14.7 | ||
| 741 | Bart Nagels | 58 | BEL | 13:28.5 | 2:14.7 | ||
| 742 | Jörg Leweling | 50 | GER | 13:28.8 | 2:14.8 | ||
| 743 | Jared Jasinski | 48 | USA | 13:29.1 | 2:14.8 | ||
| 744 | Jeffrey Mathews | 67 | USA | 13:29.2 | 2:14.8 | ||
| 745 | Teddy Luck-Moreau | 38 | AUS | 13:29.3 | 2:14.8 | ||
| 746 | Brian Lehman | 57 | USA | 13:29.5 | 2:14.9 | ||
| 747 | Roscoe Coletrain | 66 | USA | 13:29.6 | 2:14.9 | ||
| 747 | Tyler Peek | 60 | Leland, NC | USA | 13:29.6 | 2:14.9 | |
| 749 | John Wherry | 75 | Albemarle, VA | USA | Cheap Bastards Club | 13:29.7 | 2:14.9 |
| 750 | Emily Heystek | 37 | USA | 13:29.8 | 2:14.9 |