Workout of the Day
« June 6, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Ryan McCann | 40 | USA | 12:48.7 | 2:08.1 | ||
| 602 | Andreas Schrammel | 47 | AUT | 12:48.8 | 2:08.1 | ||
| 603 | Sam Cropp | 35 | USA | 12:49.1 | 2:08.1 | ||
| 604 | Frithjof Marten | 51 | GER | 12:49.2 | 2:08.2 | ||
| 605 | Herbert Hessels | 68 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 12:50.1 | 2:08.3 |
| 606 | Arnold Graef | 73 | Wichita, KS | USA | The Diamonds (Over Sixties Erging Group) | 12:50.3 | 2:08.3 |
| 607 | John O’Sullivan | 60 | USA | 12:50.7 | 2:08.4 | ||
| 608 | Greg Baldwin | 47 | USA | 12:51.2 | 2:08.5 | ||
| 609 | Elisabeth Gossé | 58 | FRA | 12:51.4 | 2:08.5 | ||
| 610 | Panos Georgoulas | 39 | GRE | 12:51.6 | 2:08.6 | ||
| 611 | Winand Singh | 46 | NED | 12:51.7 | 2:08.6 | ||
| 612 | Donovan K | 41 | Oakbank, MB | CAN | Team Canada | 12:52.1 | 2:08.6 |
| 613 | Michaela Mahar | 35 | Enfield, NS | CAN | 12:52.9 | 2:08.8 | |
| 614 | Willow Thomas | 46 | GBR | 12:53.3 | 2:08.8 | ||
| 615 | Laura Speakman | 34 | IRL | 12:53.7 | 2:08.9 | ||
| 616 | Carlos Torbidoni | 54 | ARG | 12:54.0 | 2:09.0 | ||
| 617 | Jean-Luc Lemire | 58 | Paris | FRA | 12:54.1 | 2:09.0 | |
| 618 | M Smith | 42 | USA | GARAGEATHLETE | 12:54.2 | 2:09.0 | |
| 619 | Bertrand Cornélusse | 42 | BEL | 12:54.8 | 2:09.1 | ||
| 620 | Edwin Mordan | 50 | USA | 12:55.2 | 2:09.2 | ||
| 620 | Jack Horseman | 48 | QC | CAN | 12:55.2 | 2:09.2 | |
| 622 | Julie Duff | 44 | ON | CAN | 12:55.4 | 2:09.2 | |
| 623 | Mary Hardwick | 66 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 12:55.5 | 2:09.2 |
| 624 | Mikael Andersson Wigander | 60 | SWE | 12:55.9 | 2:09.3 | ||
| 625 | Emma Catlin | 52 | GBR | 12:56.0 | 2:09.3 | ||
| 626 | Frits Meijer | 62 | Leiden | NED | The Diamonds (Over Sixties Erging Group) | 12:56.9 | 2:09.4 |
| 627 | Simon Boardman | 37 | GBR | 12:57.5 | 2:09.5 | ||
| 628 | Toby Leyland | 52 | GBR | 12:57.6 | 2:09.6 | ||
| 629 | Mark Robinson | 50 | USA | 12:57.9 | 2:09.6 | ||
| 629 | Wayne Carriker | 60 | OR | USA | The Diamonds (Over Sixties Erging Group) | 12:57.9 | 2:09.6 |
| 631 | Andreas Dreher | 60 | GER | 12:58.1 | 2:09.6 | ||
| 632 | Brian Mumford | 52 | GBR | 12:58.2 | 2:09.7 | ||
| 632 | Christie Wiebe | 51 | CAN | 12:58.2 | 2:09.7 | ||
| 634 | Bob Wallace | 68 | Ballard, WA | USA | 12:58.4 | 2:09.7 | |
| 635 | Boris Mibøy | 54 | NOR | 12:58.5 | 2:09.7 | ||
| 636 | Bradley Page | 51 | Auckland | NZL | 12:58.6 | 2:09.7 | |
| 637 | Eric Middlemist | 48 | USA | 12:58.8 | 2:09.8 | ||
| 638 | Phil Nicholson | 55 | GBR | 12:58.9 | 2:09.8 | ||
| 639 | Scott Parker | 68 | USA | 12:59.5 | 2:09.9 | ||
| 640 | Nicki Berry | 53 | Windhoek | NAM | Dubai Rowing and Sculling Club | 13:00.4 | 2:10.0 |
| 640 | Josh Litwin | - | USA | 13:00.4 | 2:10.0 | ||
| 642 | Nils Radlmaier | 15 | GER | 13:01.3 | 2:10.2 | ||
| 643 | Zaneev Shirodkar | 39 | GBR | 13:01.6 | 2:10.2 | ||
| 644 | Aeneas Bates | 36 | GBR | 13:02.1 | 2:10.3 | ||
| 645 | Junie Ammons | 16 | USA | 13:02.5 | 2:10.4 | ||
| 646 | Thomas B | 47 | FRA | 13:02.7 | 2:10.4 | ||
| 647 | Harro Groenewegen | 52 | Cairns FNQ, QLD | AUS | 13:03.0 | 2:10.5 | |
| 648 | Christophe Jauze | 49 | ITA | 13:03.1 | 2:10.5 | ||
| 648 | Steve Lamar | 62 | Hideaway, TX | USA | 13:03.1 | 2:10.5 | |
| 650 | Craig Ausen | 38 | USA | 13:03.7 | 2:10.6 |