Workout of the Day
« May 18, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Ramona Kar | 54 | CAN | 19:03.8 | 2:43.4 | ||
| 1552 | Robin Stringer | 26 | GBR | 19:04.3 | 2:43.4 | ||
| 1553 | Julie Criscione | 66 | Cleveland | USA | Western Reserve Rowing Association | 19:07.2 | 2:43.8 |
| 1554 | Gene Hartman | 70 | Springfield, OR | USA | 19:07.3 | 2:43.9 | |
| 1555 | Robert Stanton | 42 | USA | 19:07.8 | 2:43.9 | ||
| 1555 | Remo Sberna | 53 | ITA | 19:07.8 | 2:43.9 | ||
| 1557 | Thomas Scotton | 69 | Middletown, CT | USA | 19:08.2 | 2:44.0 | |
| 1558 | Jeff Bugna | 43 | USA | 19:08.5 | 2:44.0 | ||
| 1559 | Becky Brittain | 51 | USA | 19:10.2 | 2:44.3 | ||
| 1560 | Adriane Borgias | 69 | Spokane, WA | USA | TEAM MELALEUCA | 19:11.7 | 2:44.5 |
| 1561 | Jim Robson | 70 | GBR | 19:13.4 | 2:44.7 | ||
| 1562 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 19:14.2 | 2:44.8 | |
| 1563 | Cassandra Becue | 40 | BEL | 19:18.0 | 2:45.4 | ||
| 1564 | Daniele Teti | 52 | ITA | 19:19.8 | 2:45.6 | ||
| 1565 | Kristen Fillio | 54 | NC | USA | 50Plus | 19:19.9 | 2:45.7 |
| 1566 | Claire Spencer | 48 | GBR | 19:20.2 | 2:45.7 | ||
| 1567 | Barry Towle | 64 | USA | 19:22.7 | 2:46.1 | ||
| 1568 | Emmanuelle De Maeseneer | 44 | USA | 19:24.1 | 2:46.3 | ||
| 1569 | Steven Shultis | 61 | USA | 19:24.2 | 2:46.3 | ||
| 1570 | Tamara Martin | 36 | GER | 19:26.1 | 2:46.5 | ||
| 1571 | Peter Gross | 73 | Seekonk, MA | USA | Narragansett Boat Club | 19:27.6 | 2:46.8 |
| 1572 | Irv Campbell | 70 | Bolton | GBR | Royal Navy (UK) | 19:29.2 | 2:47.0 |
| 1573 | Erik W | - | NED | 19:29.3 | 2:47.0 | ||
| 1574 | Beth Bailey | 61 | USA | Brigantine Rowing Club | 19:30.6 | 2:47.2 | |
| 1575 | Jenny Friesen | 48 | CAN | 19:31.3 | 2:47.3 | ||
| 1576 | MG Merwin | 74 | Augusta, GA | USA | 19:33.5 | 2:47.6 | |
| 1577 | Francis Guysens | 77 | Tournai | BEL | 19:34.6 | 2:47.8 | |
| 1578 | Kevin Donahue | 70 | USA | 19:35.3 | 2:47.9 | ||
| 1579 | Heiko Hofer | 40 | SUI | 19:35.6 | 2:47.9 | ||
| 1580 | James F. Keating | 79 | USA | 19:36.8 | 2:48.1 | ||
| 1581 | Philip Thomas | 52 | Dunwoody, GA | USA | 19:38.5 | 2:48.3 | |
| 1582 | Kim Martens | 39 | CAN | 19:38.8 | 2:48.4 | ||
| 1583 | Jackie Brechter | 36 | USA | 19:39.2 | 2:48.4 | ||
| 1584 | Julie Reitzel | - | CAN | 19:40.6 | 2:48.6 | ||
| 1585 | Wilbert Antoine | 44 | USA | 19:40.8 | 2:48.6 | ||
| 1586 | Shellie White | 50 | Crystal Lake, IL | USA | Chicago Outrigger | 19:42.3 | 2:48.9 |
| 1587 | Tyler Garnett | 39 | USA | The CORE Training | 19:42.8 | 2:48.9 | |
| 1588 | Buck Hales | 72 | Canon City, CO | USA | 19:43.2 | 2:49.0 | |
| 1589 | Hailey Magsig | 47 | USA | 19:43.7 | 2:49.1 | ||
| 1590 | Laure Bonardel-Petit | 58 | FRA | 19:45.2 | 2:49.3 | ||
| 1591 | Bob Holtham | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 19:52.6 | 2:50.3 | |
| 1592 | Tracey Adams | 71 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:53.6 | 2:50.5 |
| 1593 | Patti Fitch | 70 | CA | USA | 19:54.3 | 2:50.6 | |
| 1594 | Inga Hoffman | 54 | USA | 19:55.8 | 2:50.8 | ||
| 1595 | Jamie Robinson | 44 | USA | 19:56.4 | 2:50.9 | ||
| 1596 | Karri Howlett | 50 | SK | CAN | 19:56.5 | 2:50.9 | |
| 1597 | Natalia Rodríguez | 75 | Tucson, AZ | USA | The Diamonds (Over Sixties Erging Group) | 19:56.6 | 2:50.9 |
| 1598 | Dennis Campbell | 82 | USA | 19:58.7 | 2:51.2 | ||
| 1599 | Mary Jane Valiante | 62 | USA | Brigantine Rowing Club | 19:59.9 | 2:51.4 | |
| 1600 | Melanie Kutz-Berchtold | 41 | SUI | 20:00.4 | 2:51.4 |