Workout of the Day
« May 18, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | Julia Hubel | 43 | GER | 17:10.7 | 2:27.2 | ||
| 1352 | Tyler Heiss | 33 | USA | 17:11.2 | 2:27.3 | ||
| 1353 | Robin Snead | 53 | USA | 17:11.5 | 2:27.3 | ||
| 1354 | Harry Lim | 48 | Orlando, FL | USA | 17:11.8 | 2:27.4 | |
| 1354 | Rachel Apgar | 61 | USA | 17:11.8 | 2:27.4 | ||
| 1356 | Marleen Dierckx | 62 | BEL | Crossfit Ambrosius | 17:13.2 | 2:27.6 | |
| 1356 | Floor Hofkens | 18 | BEL | 17:13.2 | 2:27.6 | ||
| 1356 | Deb Short | 54 | GBR | 17:13.2 | 2:27.6 | ||
| 1359 | Jérémy B | 36 | FRA | 17:13.9 | 2:27.7 | ||
| 1360 | Wayne Shields | 58 | USA | 17:14.3 | 2:27.7 | ||
| 1361 | Emory Prochoda | 34 | USA | reddit /r/ rowing | 17:14.5 | 2:27.7 | |
| 1362 | dale haywood | 55 | USA | 17:16.1 | 2:28.0 | ||
| 1363 | Julia Wolf | 23 | USA | 17:16.2 | 2:28.0 | ||
| 1364 | Shih-Wei Wei | 38 | USA | 17:16.3 | 2:28.0 | ||
| 1365 | Derek Chen | 50 | Perth, WA | AUS | 17:16.5 | 2:28.0 | |
| 1366 | Alexander Weigel | 36 | GER | 17:16.8 | 2:28.1 | ||
| 1366 | Sheila Nassar | 52 | BRA | RETRATO PINHEIROS | 17:16.8 | 2:28.1 | |
| 1368 | Trisha Smith | 52 | CA | USA | 17:17.2 | 2:28.1 | |
| 1369 | István Füzesi | 38 | HUN | 17:17.3 | 2:28.1 | ||
| 1370 | Kate Martinson | 66 | USA | 17:17.7 | 2:28.2 | ||
| 1371 | William Tooher | 63 | IRL | The Diamonds (Over Sixties Erging Group) | 17:18.1 | 2:28.3 | |
| 1372 | Bob Moffatt | 80 | Salt Spring Island, BC | CAN | The Diamonds (Over Sixties Erging Group) | 17:18.3 | 2:28.3 |
| 1372 | Jeff Ensor | 49 | USA | 17:18.3 | 2:28.3 | ||
| 1374 | Jaelithe K | 13 | USA | 17:18.6 | 2:28.3 | ||
| 1375 | J B | 52 | GBR | 17:18.7 | 2:28.3 | ||
| 1376 | Katie M | 49 | USA | 17:21.1 | 2:28.7 | ||
| 1377 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 17:21.9 | 2:28.8 |
| 1377 | Fred Heully | 52 | FRA | 17:21.9 | 2:28.8 | ||
| 1377 | Giuseppe Romano | 69 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 17:21.9 | 2:28.8 |
| 1377 | Phillip Cicione | 61 | USA | 17:21.9 | 2:28.8 | ||
| 1381 | Lasse Faxøe | 38 | DEN | 17:22.8 | 2:28.9 | ||
| 1382 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 17:23.9 | 2:29.1 |
| 1383 | Annie Barré | 67 | FRA | 17:24.1 | 2:29.1 | ||
| 1384 | Alan Bernard | 59 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 17:24.5 | 2:29.2 |
| 1385 | Jacob Fillmore | 31 | USA | 17:27.4 | 2:29.6 | ||
| 1386 | Matt Peterson | 36 | USA | 17:27.8 | 2:29.6 | ||
| 1387 | Lisa Rider | 60 | OH | USA | 17:28.4 | 2:29.7 | |
| 1388 | Steven Driesen | 55 | BEL | 17:28.6 | 2:29.8 | ||
| 1389 | R R | 44 | USA | 17:28.9 | 2:29.8 | ||
| 1390 | Fabrice Claeys | 47 | FRA | 17:30.0 | 2:30.0 | ||
| 1391 | Benedikte Tveit | 50 | NOR | 17:30.6 | 2:30.0 | ||
| 1392 | Jess M | 39 | USA | 17:31.0 | 2:30.1 | ||
| 1393 | Chris Goodrich | 69 | Conifer, CO | USA | USMC Veterans | 17:31.3 | 2:30.1 |
| 1394 | Irfan Jeeva | 49 | Leeds | GBR | 17:31.4 | 2:30.2 | |
| 1395 | Yvonne Rello | 53 | USA | 17:31.7 | 2:30.2 | ||
| 1396 | Silu Mla | 34 | NED | 17:32.1 | 2:30.3 | ||
| 1396 | Richard Andres | 55 | USA | 17:32.1 | 2:30.3 | ||
| 1398 | Hector Toro Estrella | 36 | USA | 17:32.7 | 2:30.3 | ||
| 1399 | Gary Walters | 48 | Spanish Fork, UT | USA | 17:33.3 | 2:30.4 | |
| 1400 | Andrew Kiger | 36 | USA | 17:34.0 | 2:30.5 |