Workout of the Day
« May 18, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Kiri Carini | 42 | USA | 18:22.9 | 2:37.5 | ||
| 1501 | Danica Romero | 42 | USA | 18:22.9 | 2:37.5 | ||
| 1503 | Tom Klopfer | 67 | USA | 18:24.2 | 2:37.7 | ||
| 1504 | Alex Farquharson | 55 | Greenville | USA | Greenville Indoor Rowing | 18:24.7 | 2:37.8 |
| 1505 | Blake Ramsby | 40 | AUS | 18:25.1 | 2:37.8 | ||
| 1506 | Sami Schinnell | 48 | USA | 18:25.4 | 2:37.9 | ||
| 1507 | Tom Seabolt | 73 | Port Orange, FL | USA | 18:25.8 | 2:37.9 | |
| 1508 | Joe McCollum | 40 | USA | 18:26.3 | 2:38.0 | ||
| 1509 | Monica Garza | 52 | USA | 18:26.8 | 2:38.1 | ||
| 1510 | Rebecca Leal | 44 | USA | 18:27.0 | 2:38.1 | ||
| 1511 | Aires de Matos | 71 | Viseu | POR | 18:27.4 | 2:38.2 | |
| 1512 | Ron Copperwaite | 67 | AUS | 18:27.7 | 2:38.2 | ||
| 1513 | Patti Morsillo | 64 | USA | 18:28.1 | 2:38.3 | ||
| 1514 | Dan Chayes | 65 | PA | USA | 18:28.9 | 2:38.4 | |
| 1515 | Juan Vallmitjana | 65 | SUI | 18:29.0 | 2:38.4 | ||
| 1516 | Kenneth Martinez | 71 | USA | 18:31.5 | 2:38.7 | ||
| 1517 | Cindy Peterson | 62 | San Francisco, CA | USA | 18:32.0 | 2:38.8 | |
| 1518 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 18:32.1 | 2:38.8 | |
| 1518 | Michele DiDiego | 54 | Maryville, TN | USA | 18:32.1 | 2:38.8 | |
| 1520 | Garth Wigle | 70 | Oshawa, ON | CAN | Canadian Army | 18:32.6 | 2:38.9 |
| 1521 | andrea moresca | 50 | ITA | 18:34.7 | 2:39.2 | ||
| 1521 | philip whiller | 62 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 18:34.7 | 2:39.2 |
| 1523 | Huan Zhang | 41 | CHN | 18:35.1 | 2:39.3 | ||
| 1524 | Peggy Lacey | 67 | GA | USA | RowAlong | 18:35.2 | 2:39.3 |
| 1524 | Riccardo Russo | 47 | ITA | 18:35.2 | 2:39.3 | ||
| 1526 | Natalie Pangburn | 62 | USA | 18:35.4 | 2:39.3 | ||
| 1527 | Mrs Simms | 65 | GBR | 18:35.9 | 2:39.4 | ||
| 1528 | Jim Kurle | 81 | St. Paul, MN | USA | Team Diamonds | 18:36.2 | 2:39.4 |
| 1529 | Jerry Nunzi | 49 | USA | 18:37.3 | 2:39.6 | ||
| 1530 | Tracy King | 35 | USA | 18:39.1 | 2:39.8 | ||
| 1531 | Jeff Hunsberger | 60 | USA | 18:39.4 | 2:39.9 | ||
| 1532 | Sarah Ellenberg | 40 | USA | 18:40.1 | 2:40.0 | ||
| 1533 | Mary-Ellen harvey | 59 | GBR | 18:40.3 | 2:40.0 | ||
| 1534 | Anne Henshaw | 62 | Brunswick, ME | USA | 18:42.4 | 2:40.3 | |
| 1535 | Jennettè Tomaselli | 60 | DEN | 18:43.1 | 2:40.4 | ||
| 1536 | Sarah Jackson | 62 | GBR | 18:43.7 | 2:40.5 | ||
| 1537 | Knels Lameris | 74 | Dalen | NED | 18:45.3 | 2:40.7 | |
| 1538 | Tom Wagner | 69 | Edmond | USA | 18:46.7 | 2:40.9 | |
| 1539 | Lindsey France | 37 | USA | 18:47.7 | 2:41.1 | ||
| 1540 | Curt Garner | 65 | USA | 18:49.6 | 2:41.3 | ||
| 1541 | Ainhoa I | 54 | ESP | 18:49.9 | 2:41.4 | ||
| 1542 | Cláudia Taddei | 48 | BRA | Esporte Clube Pinheiros | 18:50.7 | 2:41.5 | |
| 1543 | Robert Webster | 44 | USA | 18:51.3 | 2:41.6 | ||
| 1544 | Kim Mock | 60 | USA | 18:51.8 | 2:41.6 | ||
| 1545 | David Frazier | 64 | USA | 18:52.6 | 2:41.8 | ||
| 1546 | Courtney Cooper | 33 | GBR | 18:53.9 | 2:41.9 | ||
| 1547 | Karma Kauffman | 57 | Asheville, NC | USA | 18:54.9 | 2:42.1 | |
| 1548 | Theresa Raven | 65 | USA | 18:56.0 | 2:42.2 | ||
| 1549 | Katy Driscoll | 67 | USA | 18:57.7 | 2:42.5 | ||
| 1550 | Sara Alofs | 14 | NED | 18:59.1 | 2:42.7 |