Workout of the Day
« May 18, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | H B | 41 | AUS | 14:27.5 | 2:03.9 | ||
| 602 | Frans Korsten | 72 | Uden | NED | Roeivereniging de Hertog | 14:28.0 | 2:04.0 |
| 602 | Christopher Werth | 57 | USA | 14:28.0 | 2:04.0 | ||
| 604 | Enric Salesa Isart | 59 | Barcelona | ESP | Reial Club Maritim Barcelona | 14:28.1 | 2:04.0 |
| 604 | Felix Calvo | 44 | Santander | ESP | 14:28.1 | 2:04.0 | |
| 606 | Dan Read | 52 | ON | CAN | 14:28.4 | 2:04.0 | |
| 607 | Matthew Stenger | 41 | Temecula, CA | USA | 14:28.8 | 2:04.1 | |
| 608 | Jannis Meents | 44 | GER | 14:28.9 | 2:04.1 | ||
| 608 | Chris Barnsley | 53 | GBR | 14:28.9 | 2:04.1 | ||
| 610 | Marcelo Ferreira | 54 | BRA | 14:29.4 | 2:04.2 | ||
| 611 | Eric Jacobs | 56 | Ospel | NED | 14:29.7 | 2:04.2 | |
| 612 | Clint Borchardt | 49 | USA | 14:29.8 | 2:04.2 | ||
| 613 | Andy Quinn | 72 | Llanboidy, Carmarthenshire | GBR | Free Spirits | 14:30.1 | 2:04.3 |
| 614 | Jason Hawkes | 31 | USA | 14:30.2 | 2:04.3 | ||
| 615 | Lazy Bear | 42 | CO | USA | 14:30.3 | 2:04.3 | |
| 616 | Ed Stafford | 50 | NSW | AUS | 14:30.5 | 2:04.3 | |
| 617 | Jesper Barfod | 51 | DEN | 14:30.6 | 2:04.3 | ||
| 618 | Gareth Ellis | 50 | GBR | 14:30.8 | 2:04.4 | ||
| 619 | Jim Ong | 62 | USA | The Diamonds (Over Sixties Erging Group) | 14:30.9 | 2:04.4 | |
| 620 | Jon HB | 59 | GBR | 14:31.0 | 2:04.4 | ||
| 620 | Matthew Winch | 53 | Portland, ME | USA | 14:31.0 | 2:04.4 | |
| 620 | Edo Bedzra | 41 | USA | 14:31.0 | 2:04.4 | ||
| 623 | Ryan Osborne | 53 | AUS | 14:31.1 | 2:04.4 | ||
| 624 | Adam Kulesza | 45 | Monterey , CA | USA | 14:31.3 | 2:04.4 | |
| 625 | Chris Borghi | 56 | N Ft Myers, FL | USA | 14:31.9 | 2:04.5 | |
| 626 | Kasey Litteken | 39 | USA | 14:32.1 | 2:04.5 | ||
| 627 | PJO Mainiac | 53 | ME | USA | 14:32.2 | 2:04.6 | |
| 628 | Tim Greenwell | 70 | VIC | AUS | 14:32.3 | 2:04.6 | |
| 629 | Mark Bowen | 41 | USA | 14:32.4 | 2:04.6 | ||
| 629 | Andreas Carlander | 46 | SWE | 14:32.4 | 2:04.6 | ||
| 631 | Harald Hupach | 61 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 14:32.5 | 2:04.6 |
| 632 | Søren Daugaard | 52 | DEN | 14:33.6 | 2:04.8 | ||
| 633 | Robert Pitocco | 57 | ITA | 14:33.7 | 2:04.8 | ||
| 634 | Charles Arrowsmith | 57 | GBR | 14:34.0 | 2:04.8 | ||
| 635 | Robert Dowling | 58 | GBR | 14:34.1 | 2:04.8 | ||
| 636 | Joost De groot | 52 | NED | 14:34.3 | 2:04.9 | ||
| 637 | Dejan Hribernik | 34 | SLO | 14:34.7 | 2:04.9 | ||
| 638 | Angus Thomas | 29 | AUS | 14:34.8 | 2:04.9 | ||
| 639 | Nicholas Enos | 26 | USA | 14:34.9 | 2:04.9 | ||
| 639 | Alon Oz | 45 | haifa | ISR | 14:34.9 | 2:04.9 | |
| 641 | Ranjit Srinivas | 67 | GBR | 14:35.1 | 2:05.0 | ||
| 642 | Dave Schoettli | 37 | SUI | 14:35.4 | 2:05.0 | ||
| 643 | Maurice Givens | 57 | USA | 14:35.6 | 2:05.0 | ||
| 643 | Steve Garrison | 73 | Arlington, VA | USA | 14:35.6 | 2:05.0 | |
| 643 | John Wesonga | 45 | CA | USA | 14:35.6 | 2:05.0 | |
| 646 | Nikolay Nikolov | 40 | BUL | 14:36.1 | 2:05.1 | ||
| 647 | Narfi Jónsson | 40 | ISL | 14:36.2 | 2:05.1 | ||
| 648 | John King | 57 | GBR | 14:36.5 | 2:05.2 | ||
| 649 | Caitlin Smith | 30 | GBR | 14:36.6 | 2:05.2 | ||
| 649 | Oliver Kämmerer | 38 | GER | 14:36.6 | 2:05.2 |