Workout of the Day
« May 18, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Dae Won Yun | 42 | KOR | DDANZI | 14:00.9 | 2:00.1 | |
| 451 | Michael Zirkle | 51 | Atlanta, GA | USA | Virginia Military Institute | 14:00.9 | 2:00.1 |
| 451 | Mark Wilson | 52 | GBR | 14:00.9 | 2:00.1 | ||
| 454 | Alric Kim | 43 | Hwaseong | KOR | 14:01.5 | 2:00.2 | |
| 455 | Viceroy Fizzlebottom | 36 | USA | 14:02.0 | 2:00.2 | ||
| 456 | Patrick Snyder | 34 | USA | 14:02.2 | 2:00.3 | ||
| 457 | Jan Østrup-Møller | 58 | DEN | 14:02.3 | 2:00.3 | ||
| 457 | Geir Jensen | 73 | Oslo | NOR | 14:02.3 | 2:00.3 | |
| 457 | Ketil Albertsen | 70 | Sandnes | NOR | Free Spirits | 14:02.3 | 2:00.3 |
| 460 | Philippe Conti | 61 | Novalaise | FRA | French National Gendarmerie | 14:02.6 | 2:00.3 |
| 460 | Dan Damon | 52 | NY | USA | 14:02.6 | 2:00.3 | |
| 462 | Jorge Cuevas | 35 | CHI | 14:02.8 | 2:00.4 | ||
| 463 | Harold van Dijk | 63 | NED | 14:03.1 | 2:00.4 | ||
| 464 | claudia giacomazzi | 62 | SGT nautica Trieste | ITA | 14:03.5 | 2:00.5 | |
| 465 | Max Rück | 36 | GER | 14:03.6 | 2:00.5 | ||
| 466 | Lucy Kennedy | 37 | AUS | 14:04.0 | 2:00.5 | ||
| 467 | Jason Calcagno | 46 | USA | 14:04.2 | 2:00.6 | ||
| 468 | AndreySC Chen | 44 | Tainan | TPE | 14:04.3 | 2:00.6 | |
| 469 | Kyle McClure | 40 | USA | 14:04.4 | 2:00.6 | ||
| 470 | Paul Finnie | 35 | AUS | 14:04.6 | 2:00.6 | ||
| 471 | Høgni Jacobsen | 52 | torshavn | FRO | 14:05.6 | 2:00.8 | |
| 472 | Markus Schacht | 56 | GER | 14:05.8 | 2:00.8 | ||
| 473 | Pat Ormerod | 41 | AUS | 14:05.9 | 2:00.8 | ||
| 473 | Gabe Fanelle | 46 | USA | 14:05.9 | 2:00.8 | ||
| 473 | Ken P | 32 | USA | 14:05.9 | 2:00.8 | ||
| 476 | David Wernsing | 57 | USA | 14:06.2 | 2:00.8 | ||
| 477 | Steve Anderson | 49 | AUS | 14:06.3 | 2:00.9 | ||
| 478 | Lorenz Flatt | 60 | Helmstedt | GER | 14:06.5 | 2:00.9 | |
| 479 | Alex McEnery | 34 | USA | 14:07.1 | 2:01.0 | ||
| 480 | Dennis Stein | 45 | Aachen | GER | GERMAN Rowers and FRIENDS United | 14:07.6 | 2:01.0 |
| 480 | Christina Neto | 41 | USA | 14:07.6 | 2:01.0 | ||
| 480 | Robert Ruiz | 53 | USA | 14:07.6 | 2:01.0 | ||
| 483 | Paul Nedorost | 60 | NY | USA | The Diamonds (Over Sixties Erging Group) | 14:07.7 | 2:01.1 |
| 484 | Helge Eide | 52 | NOR | 14:07.8 | 2:01.1 | ||
| 485 | Craig Fairburn | 36 | AUS | 14:08.0 | 2:01.1 | ||
| 486 | Micha Vosse | 33 | GER | 14:08.1 | 2:01.1 | ||
| 486 | Charles Griswold | 49 | USA | 14:08.1 | 2:01.1 | ||
| 488 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 14:08.3 | 2:01.1 |
| 489 | João Carvalho e Cruz | 32 | Ponta Delgada | POR | 14:08.4 | 2:01.2 | |
| 490 | Seth O’Loughlin | 36 | USA | 14:09.5 | 2:01.3 | ||
| 491 | David Hopkins | 59 | HKG | 14:09.8 | 2:01.4 | ||
| 492 | David Craig | 75 | GBR | 14:09.9 | 2:01.4 | ||
| 493 | Joachim Ramacher | 66 | Ludwigsburg, BW | GER | 14:10.4 | 2:01.4 | |
| 494 | Allison Lund | 40 | USA | 14:10.7 | 2:01.5 | ||
| 495 | Simon Connolly | 50 | AUS | 14:11.2 | 2:01.6 | ||
| 495 | Craig Price | 58 | Coupeville, WA | USA | USMC Veterans | 14:11.2 | 2:01.6 |
| 497 | Andrew Silverman | 58 | USA | 14:11.4 | 2:01.6 | ||
| 498 | Jens Karlmark | 46 | SWE | 14:11.6 | 2:01.6 | ||
| 499 | Cbass Z | 28 | USA | 14:11.7 | 2:01.6 | ||
| 500 | Mark Francis | 55 | GBR | 14:12.3 | 2:01.7 |