Workout of the Day
« May 18, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 299 | Christian Ziegler | 37 | GER | 13:36.4 | 1:56.6 | ||
| 302 | Ian Browne | 63 | AUS | The Diamonds (Over Sixties Erging Group) | 13:36.9 | 1:56.7 | |
| 303 | Rex Williamson | 62 | TX | USA | 13:37.0 | 1:56.7 | |
| 303 | Lawrence Burr | 46 | Wellton, AZ | USA | 13:37.0 | 1:56.7 | |
| 305 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 13:37.1 | 1:56.7 |
| 306 | Neil Williams | 61 | Lincoln University, PA | USA | The Diamonds (Over Sixties Erging Group) | 13:37.2 | 1:56.7 |
| 307 | Stephen Weir | 40 | GBR | 13:37.4 | 1:56.7 | ||
| 307 | Paweł Koczorowski | 48 | POL | Polish Indoor Rowing Team | 13:37.4 | 1:56.7 | |
| 309 | Graham Phillips | 49 | GBR | 13:37.7 | 1:56.8 | ||
| 310 | Nigel Paroissien | 48 | Melbourne , VIC | AUS | 13:37.8 | 1:56.8 | |
| 311 | Markus Hahne | 37 | GER | 13:38.3 | 1:56.9 | ||
| 312 | Richard Stephenson | 61 | Ringwood | GBR | 13:38.6 | 1:56.9 | |
| 312 | Marek Šariský | 38 | SVK | 13:38.6 | 1:56.9 | ||
| 314 | Adam Goldstein | 66 | Coral Gables, FL | USA | The Diamonds (Over Sixties Erging Group) | 13:38.8 | 1:56.9 |
| 315 | Chris Broadbent | 51 | Newark | GBR | 13:38.9 | 1:56.9 | |
| 316 | Colin Cochran | 46 | Albuquerque, NM | USA | 13:39.0 | 1:57.0 | |
| 316 | Cortez Kippenhuck | 48 | CAN | 13:39.0 | 1:57.0 | ||
| 318 | Jan Einax | 28 | GER | 13:39.1 | 1:57.0 | ||
| 319 | Omar Cardenas | 52 | MEX | 13:39.2 | 1:57.0 | ||
| 320 | Micael Fernandez | 37 | SUI | 13:39.3 | 1:57.0 | ||
| 320 | Chris Zucha | 58 | USA | 13:39.3 | 1:57.0 | ||
| 322 | Jeff Sickles | 54 | Highlands Ranch, CO | USA | 13:39.4 | 1:57.0 | |
| 323 | Zachary Finch | 42 | USA | 13:39.5 | 1:57.0 | ||
| 323 | Stephen Harvey | 68 | GBR | 13:39.5 | 1:57.0 | ||
| 325 | Birk Alwes | 51 | GER | 13:40.0 | 1:57.1 | ||
| 326 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 13:40.5 | 1:57.2 |
| 327 | Alexander Schnurrer | 37 | SUI | 13:40.6 | 1:57.2 | ||
| 328 | Andrew Yazwa | 37 | USA | 13:41.1 | 1:57.3 | ||
| 329 | Peter Ricciardo | 49 | WA | AUS | 13:41.2 | 1:57.3 | |
| 329 | Mark Palmerston | 45 | USA | University of California, Davis | 13:41.2 | 1:57.3 | |
| 331 | philip evans | 39 | GBR | 13:41.6 | 1:57.3 | ||
| 332 | Christoph Gäumann | 51 | SUI | CrossFit PYRGOS | 13:42.0 | 1:57.4 | |
| 333 | Jon Fletcher | 47 | USA | 13:42.1 | 1:57.4 | ||
| 333 | Markus Clavin | 60 | GBR | 13:42.1 | 1:57.4 | ||
| 333 | Hjalti REYNISSON | 60 | USA | 13:42.1 | 1:57.4 | ||
| 336 | Joseph Cottam | 46 | USA | Tri-Cities Rowing Association | 13:42.2 | 1:57.4 | |
| 337 | King A. | 46 | TTO | 13:42.3 | 1:57.4 | ||
| 337 | Taft Franklin | 42 | USA | 13:42.3 | 1:57.4 | ||
| 337 | Anthony Gray | 38 | USA | 13:42.3 | 1:57.4 | ||
| 340 | Jim Dunlap | 58 | USA | 13:42.4 | 1:57.4 | ||
| 341 | Mark Thurstan | 46 | GBR | 13:42.7 | 1:57.5 | ||
| 341 | J Wang | 42 | HKG | 13:42.7 | 1:57.5 | ||
| 341 | Giacomo Coltro | 37 | ITA | 13:42.7 | 1:57.5 | ||
| 341 | Steve H | 50 | USA | 13:42.7 | 1:57.5 | ||
| 345 | Mike Falconer Hall | 67 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 13:42.8 | 1:57.5 |
| 346 | Josh K | 48 | Christchurch | NZL | 13:43.0 | 1:57.5 | |
| 346 | Ronny Fahr | 44 | GER | 13:43.0 | 1:57.5 | ||
| 348 | Manolis Stivaktakis | 45 | Athens | GRE | 13:43.1 | 1:57.5 | |
| 349 | Kristian Sørensen | 37 | DEN | 13:43.2 | 1:57.6 | ||
| 350 | Stuart Nevin | 33 | GBR | 13:43.3 | 1:57.6 |