Workout of the Day
« May 18, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Harry Wickham | 25 | GBR | 13:43.3 | 1:57.6 | ||
| 352 | Volker Heisig | 55 | Bad Nauheim | GER | 13:43.6 | 1:57.6 | |
| 353 | Martin Wraae | 50 | Silkeborg | DEN | 13:43.9 | 1:57.7 | |
| 353 | Steve Leavitt | 41 | Sandy, UT | USA | 13:43.9 | 1:57.7 | |
| 355 | Jason Keller | 40 | USA | 13:44.0 | 1:57.7 | ||
| 356 | Paul Matson | 47 | USA | 13:44.3 | 1:57.7 | ||
| 356 | True Lambright | 30 | USA | 13:44.3 | 1:57.7 | ||
| 358 | Karolis Matulis | 35 | USA | 13:44.4 | 1:57.7 | ||
| 359 | Shahin Vallee | 43 | FRA | 13:44.5 | 1:57.7 | ||
| 360 | Edwin Infante | 56 | USA | 13:44.9 | 1:57.8 | ||
| 360 | Vince Clooney | 62 | GBR | 13:44.9 | 1:57.8 | ||
| 362 | Rógvi Nybo | 37 | FRO | 13:45.1 | 1:57.8 | ||
| 363 | Michael Baa | 40 | GER | 13:45.3 | 1:57.9 | ||
| 364 | Ernie Ginter | 73 | Brookhaven, GA | USA | 13:45.4 | 1:57.9 | |
| 365 | Simon Staats | 42 | USA | 13:45.7 | 1:57.9 | ||
| 366 | Hans Kolb | 41 | GER | 13:45.9 | 1:57.9 | ||
| 367 | M B | 54 | GBR | 13:46.3 | 1:58.0 | ||
| 368 | Alice Macphillamy | 40 | PNG | 13:46.6 | 1:58.0 | ||
| 368 | Michael Lewis | 40 | USA | 13:46.6 | 1:58.0 | ||
| 370 | James Burgess | 55 | GBR | 13:46.8 | 1:58.1 | ||
| 371 | Alistair Buxton | 44 | GBR | 13:47.0 | 1:58.1 | ||
| 371 | Edward VanDam | 63 | Chicago, IL | USA | 13:47.0 | 1:58.1 | |
| 373 | David Rigutto | 57 | CAN | 13:47.4 | 1:58.2 | ||
| 374 | Mark Walker | 49 | GBR | 13:47.5 | 1:58.2 | ||
| 375 | Laurent Oustryc | 42 | FRA | 13:47.6 | 1:58.2 | ||
| 376 | James Jarvis | 55 | GBR | 13:47.9 | 1:58.2 | ||
| 376 | John Siddall | 47 | USA | 13:47.9 | 1:58.2 | ||
| 378 | Mark Morimoto | 55 | Los Angeles , CA | USA | 13:48.0 | 1:58.2 | |
| 378 | Brandon Slater | 36 | USA | 13:48.0 | 1:58.2 | ||
| 380 | Holger Schoefer | 43 | GER | 13:48.2 | 1:58.3 | ||
| 381 | Caz G | - | GBR | 13:48.4 | 1:58.3 | ||
| 382 | John Cooke | 66 | Farnham, Surrey | GBR | 13:48.7 | 1:58.3 | |
| 382 | Nikita Kulyk | 26 | CAN | 13:48.7 | 1:58.3 | ||
| 384 | Matt Allyn | 49 | USA | 13:48.8 | 1:58.4 | ||
| 384 | Peter Pucher | 44 | AUT | 13:48.8 | 1:58.4 | ||
| 386 | Brent Williams | 55 | USA | Randall County Sheriff’s Office | 13:48.9 | 1:58.4 | |
| 386 | Daniel van Swol | 36 | The Hague | NED | Sporting Dunkerquois | 13:48.9 | 1:58.4 |
| 388 | Francois P | 54 | PYF | FARE HOE I PIRAE | 13:49.1 | 1:58.4 | |
| 389 | Jason Nunn | 50 | Halesowen | GBR | 13:49.3 | 1:58.4 | |
| 389 | Greg L | 42 | USA | 13:49.3 | 1:58.4 | ||
| 391 | Stephen Belding | 39 | GBR | 13:49.6 | 1:58.5 | ||
| 391 | Nicolas GUIET | 51 | FRA | 13:49.6 | 1:58.5 | ||
| 393 | Matthew Wing | 26 | GBR | 13:50.4 | 1:58.6 | ||
| 394 | Luke Ontiveros | 64 | CA | USA | 13:50.5 | 1:58.6 | |
| 395 | Noah Lerner | 35 | USA | 13:50.6 | 1:58.6 | ||
| 396 | Karl Williams | 26 | GBR | 13:50.8 | 1:58.6 | ||
| 396 | Thomas McLeroy | 32 | USA | 13:50.8 | 1:58.6 | ||
| 398 | Geoff Ovens | 51 | Wake Forest, NC | USA | U.S. Army Veterans | 13:51.1 | 1:58.7 |
| 399 | James Lussier | 56 | USA | 13:51.5 | 1:58.7 | ||
| 400 | Alison Blishen | 38 | GBR | 13:51.6 | 1:58.8 |