Workout of the Day
« May 18, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Simon Hall | 60 | Newbury | GBR | Royal Navy (UK) | 13:27.7 | 1:55.3 |
| 252 | James Ward | 63 | USA | 13:27.8 | 1:55.4 | ||
| 253 | Gerard Bednarek | 54 | POL | 13:28.0 | 1:55.4 | ||
| 254 | Tom Bonilla | 45 | USA | 13:28.1 | 1:55.4 | ||
| 255 | Konrad Jaenicke | 41 | GER | 13:28.3 | 1:55.4 | ||
| 256 | peter lindqvist | 49 | SWE | 13:28.5 | 1:55.5 | ||
| 257 | Adrian Chambers | 51 | USA | United States Marine Corps | 13:28.9 | 1:55.5 | |
| 258 | Andrea Silingardi | 38 | ITA | 13:29.0 | 1:55.5 | ||
| 259 | Tanki Johnsan | 63 | Shonan | JPN | 13:29.3 | 1:55.6 | |
| 259 | Iago Mariño | 44 | ESP | 13:29.3 | 1:55.6 | ||
| 261 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 13:29.8 | 1:55.6 |
| 261 | Andrew Heyes | 46 | Rotherham | GBR | 13:29.8 | 1:55.6 | |
| 263 | Bradley Duncan | 64 | Fall City, WA | USA | 13:30.1 | 1:55.7 | |
| 264 | Kyle Higgins | 39 | USA | 13:30.2 | 1:55.7 | ||
| 265 | Ben Fordree | 37 | USA | 13:30.3 | 1:55.7 | ||
| 265 | Wellington Vinicius Paris | 38 | Curitiba | BRA | 13:30.3 | 1:55.7 | |
| 267 | James Dunnicliffe | 52 | GBR | 13:30.4 | 1:55.7 | ||
| 267 | Luis Pozo | 55 | Alcorcón | ESP | 13:30.4 | 1:55.7 | |
| 269 | Lewis Chandler | 29 | GBR | 13:30.9 | 1:55.8 | ||
| 270 | Andrew Gloster | 33 | IRL | Fullham Reach Boat Club | 13:31.0 | 1:55.8 | |
| 270 | Ryan Soares | 48 | USA | 13:31.0 | 1:55.8 | ||
| 272 | James Bryant | 53 | Houston , TX | USA | 13:31.1 | 1:55.8 | |
| 273 | Anthony Cullen | 50 | AUS | 13:31.6 | 1:55.9 | ||
| 274 | Stephen Schober | 47 | USA | 13:31.8 | 1:55.9 | ||
| 275 | Andrea Riva | 49 | Spirano | ITA | 13:32.0 | 1:56.0 | |
| 276 | Tom Quinn | 57 | Fair Haven, NJ | USA | 13:32.1 | 1:56.0 | |
| 277 | David Mitchell | 61 | Geelong, VIC | AUS | 13:32.3 | 1:56.0 | |
| 278 | Graham Connor | 54 | GBR | 13:32.7 | 1:56.1 | ||
| 279 | Michael Rowland | 35 | GBR | 13:33.0 | 1:56.1 | ||
| 279 | Nicholas Carey | 27 | USA | 13:33.0 | 1:56.1 | ||
| 281 | Chris Glover-Cooke | 46 | GBR | 13:33.3 | 1:56.1 | ||
| 281 | Jesper Jarnehäll | 50 | SWE | 13:33.3 | 1:56.1 | ||
| 283 | Steven Bishop | 44 | AUS | 13:33.4 | 1:56.2 | ||
| 284 | Damo F | 40 | AUS | 13:33.6 | 1:56.2 | ||
| 284 | Pawel Pawwas | 51 | POL | 13:33.6 | 1:56.2 | ||
| 286 | Richard Marsden | 64 | Ely | GBR | 13:33.9 | 1:56.2 | |
| 286 | Erik Russell | 39 | VT | USA | 13:33.9 | 1:56.2 | |
| 286 | Andrew Wardwell | 38 | USA | 13:33.9 | 1:56.2 | ||
| 289 | Pourik C | 51 | USA | 13:34.0 | 1:56.2 | ||
| 290 | Timothée Carayol | 42 | GER | 13:34.6 | 1:56.3 | ||
| 291 | Branden McWha | 50 | Windsor, ON | CAN | 13:34.8 | 1:56.4 | |
| 292 | robert sjogren | 60 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:35.0 | 1:56.4 |
| 293 | Bill Jongschaap | 52 | AUS | 13:35.3 | 1:56.4 | ||
| 294 | Matthew Dilligan | 52 | USA | 13:35.6 | 1:56.5 | ||
| 295 | David Glaser | 48 | FRA | 13:35.7 | 1:56.5 | ||
| 296 | Jean-Luc Fenoux | 61 | FRA | 13:36.2 | 1:56.6 | ||
| 296 | Adrienn Gorzás | 38 | HUN | 13:36.2 | 1:56.6 | ||
| 298 | Willem Hoebens | 42 | Borgerhout | BEL | 13:36.3 | 1:56.6 | |
| 299 | Luca Gaffuri | 37 | Erba | ITA | 13:36.4 | 1:56.6 | |
| 299 | Dan Froehlich | 50 | Manhattan, KS | USA | Darkhorse Rowing | 13:36.4 | 1:56.6 |