Workout of the Day
« May 12, 2026 »
5/4/3/2/1 minutes with 2 minutes rest
Intervals of 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Aaron Thurston | 49 | Wolcott, VT | USA | Concept2, Inc, Morrisville, VT | 4,198 | 1:47.1 |
| 52 | Jannik Erdt | 31 | GER | 4,197 | 1:47.2 | ||
| 53 | Kimmo Perkiö | 54 | Vantaa | FIN | 4,196 | 1:47.2 | |
| 54 | Brian Mailhot | 50 | Yarmouth, ME | USA | 4,192 | 1:47.3 | |
| 55 | Stefano Villa | 41 | Roncello 🇮🇹 | ITA | 4,191 | 1:47.3 | |
| 56 | Franck Schaller | 40 | SGP | 4,183 | 1:47.5 | ||
| 57 | Jason Nevins | 52 | VIC | AUS | Mercantile Rowing Club | 4,181 | 1:47.6 |
| 57 | Jonas Schwenck | 35 | GER | 4,181 | 1:47.6 | ||
| 59 | Alejandro Correa | 64 | buenos aires | ARG | 4,180 | 1:47.6 | |
| 59 | Benji Porter | 35 | USA | 4,180 | 1:47.6 | ||
| 61 | Cameron Walsh | 40 | AUS | 4,178 | 1:47.7 | ||
| 62 | Dave Pickerd | 40 | NSW | AUS | 4,175 | 1:47.7 | |
| 62 | John King | 47 | Durham, NC | USA | 4,175 | 1:47.7 | |
| 64 | Logan Freeman | 36 | Kansas City, MO | USA | 4,174 | 1:47.8 | |
| 64 | Steve Coram | 48 | WA | USA | 4,174 | 1:47.8 | |
| 66 | Anthony Vollmer | 33 | FRA | 4,172 | 1:47.8 | ||
| 66 | Rob Coffey | 42 | USA | 4,172 | 1:47.8 | ||
| 68 | Chris John | 53 | GBR | 4,171 | 1:47.8 | ||
| 69 | Quentin Hardy | 42 | Bordeaux | FRA | 4,170 | 1:47.9 | |
| 70 | Shane McCarrick | 39 | USA | 4,168 | 1:47.9 | ||
| 70 | Julio Lopez | 43 | El Paso, TX | USA | 365 Physique | 4,168 | 1:47.9 |
| 72 | Alexander Benninghaus | 35 | GER | 4,166 | 1:48.0 | ||
| 73 | Karl Craig | 43 | GBR | 4,164 | 1:48.0 | ||
| 74 | Alex Warner | 43 | GBR | 4,163 | 1:48.0 | ||
| 75 | Michał Szafrański | 42 | POL | 4,162 | 1:48.1 | ||
| 76 | Mira Hurda | 49 | Teplice | CZE | 4,160 | 1:48.1 | |
| 77 | Tony Scholefield | 53 | Pymble, NSW | AUS | 4,156 | 1:48.2 | |
| 78 | Dan Paquette | 46 | West Springfield, MA | USA | 4,153 | 1:48.3 | |
| 79 | Stig Henriksen | 41 | NOR | 4,151 | 1:48.4 | ||
| 79 | Doug Curtin | 31 | USA | 4,151 | 1:48.4 | ||
| 81 | Matt Kingswood | 61 | Russell, ON | CAN | Rowers United | 4,149 | 1:48.4 |
| 82 | Florent Aubry | 39 | FRA | 4,148 | 1:48.4 | ||
| 83 | Stephen Flower | 58 | High Wycombe | GBR | 4,146 | 1:48.5 | |
| 84 | Ged Fraser | 47 | Bayonne | FRA | 4,144 | 1:48.5 | |
| 85 | Nick Skinner | 36 | AUS | 4,141 | 1:48.6 | ||
| 85 | Todd Cunningham | 49 | WA | USA | 4,141 | 1:48.6 | |
| 85 | Robert Ready | 44 | Eugene | USA | Oregon Association of Rowers (OAR) Rowing Club | 4,141 | 1:48.6 |
| 88 | Adam Leddy | 42 | Somers, NY | USA | 4,130 | 1:48.9 | |
| 88 | Liam Gately | 27 | USA | 4,130 | 1:48.9 | ||
| 90 | Christopher Jackson | 35 | Oundle | GBR | Oundle Town Rowing Club | 4,129 | 1:48.9 |
| 91 | Adrien Duthuit | 43 | GBR | 4,124 | 1:49.1 | ||
| 92 | Caine Stringer | 50 | GBR | 4,122 | 1:49.1 | ||
| 93 | Thomas Walther | 47 | GER | 4,120 | 1:49.2 | ||
| 94 | Jeremy Tretiak | 38 | USA | 4,118 | 1:49.2 | ||
| 94 | Chris Spalding | 43 | AUS | 4,118 | 1:49.2 | ||
| 96 | jonatan flores | 51 | Laredo | ESP | 4,116 | 1:49.3 | |
| 97 | Ryan Krause | 45 | Kalispell, MT | USA | 4,112 | 1:49.4 | |
| 98 | Allen Hall | 61 | Westford, MA | USA | Worcester Polytechnic Institute | 4,111 | 1:49.4 |
| 99 | Heath Orr | 38 | USA | 4,108 | 1:49.5 | ||
| 100 | Justin Woerlee | 41 | Amsterdam | NED | 4,107 | 1:49.5 |