Workout of the Day
« May 8, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Ray Morvan | 62 | Northfield , VT | USA | The Diamonds (Over Sixties Erging Group) | 3,000 | 2:40.0 |
| 1201 | Bill Santus | 79 | Aurora, CO | USA | 3,000 | 2:40.0 | |
| 1203 | Katie Drennan | 71 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 2,995 | 2:40.2 |
| 1204 | Andrew Kennerley | 51 | GBR | 2,990 | 2:40.5 | ||
| 1205 | Thomas Scotton | 69 | Middletown, CT | USA | 2,986 | 2:40.7 | |
| 1206 | Adrian Roisland | 31 | USA | 2,983 | 2:40.9 | ||
| 1207 | Johannes Iber | 37 | AUT | 2,980 | 2:41.0 | ||
| 1208 | Katie Howard | 45 | USA | 2,976 | 2:41.2 | ||
| 1209 | Dawn Markovsky | 48 | USA | 2,975 | 2:41.3 | ||
| 1210 | Atikah Ismail | 57 | Middletown , NJ | USA | Navesink River Rowing | 2,970 | 2:41.6 |
| 1211 | Ream Thomas | 29 | USA | 2,967 | 2:41.7 | ||
| 1212 | Abigail Gage | 39 | VA | USA | 2,966 | 2:41.8 | |
| 1213 | Kevin Lawley | 38 | USA | 2,964 | 2:41.9 | ||
| 1214 | Joanne Papa | - | Wilmington, DE | USA | 2,961 | 2:42.1 | |
| 1215 | Maria Ruland | 72 | NOR | The Diamonds (Over Sixties Erging Group) | 2,959 | 2:42.2 | |
| 1216 | Åse Holt | 69 | NOR | 2,954 | 2:42.4 | ||
| 1216 | Jeff Bruce | 53 | USA | 2,954 | 2:42.4 | ||
| 1218 | Shellie White | 50 | Crystal Lake, IL | USA | Chicago Outrigger | 2,951 | 2:42.6 |
| 1219 | Maggie Leeson | 76 | Maidstone | GBR | 2,950 | 2:42.7 | |
| 1220 | Adri M | 37 | USA | 2,947 | 2:42.8 | ||
| 1221 | anja ojstersek | 42 | SLO | 2,939 | 2:43.3 | ||
| 1222 | Aurélie Gon | 43 | FRA | 2,938 | 2:43.3 | ||
| 1223 | David Scotson | 73 | Edinburgh | GBR | 2,934 | 2:43.5 | |
| 1223 | Roxane Simonian | 74 | Claremont, CA | USA | 2,934 | 2:43.5 | |
| 1225 | Howard Bennett | 74 | USA | 2,933 | 2:43.6 | ||
| 1225 | Tracy Harris | 61 | USA | 2,933 | 2:43.6 | ||
| 1227 | Adèle Daubech | 24 | FRA | 2,927 | 2:43.9 | ||
| 1228 | Charlotte Nény | 41 | FRA | 2,926 | 2:44.0 | ||
| 1228 | Dennis Campbell | 82 | USA | 2,926 | 2:44.0 | ||
| 1230 | Anja Grotefels | - | GER | 2,925 | 2:44.1 | ||
| 1231 | Jane Doe | 38 | LUX | 2,922 | 2:44.2 | ||
| 1232 | Angelique Toet | 60 | NED | 2,916 | 2:44.6 | ||
| 1233 | Kiri Carini | 42 | USA | 2,912 | 2:44.8 | ||
| 1233 | Eric Sklar | 63 | USA | 2,912 | 2:44.8 | ||
| 1235 | Samantha Scanlen | 40 | Knysna | RSA | 2,911 | 2:44.8 | |
| 1236 | Amy Hobbs | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 2,906 | 2:45.1 |
| 1237 | Hillary Weber | 39 | CAN | 2,904 | 2:45.2 | ||
| 1238 | Ishah Blasio | 28 | USA | 2,902 | 2:45.4 | ||
| 1239 | Andrew Moore-Stow | 68 | GBR | 2,901 | 2:45.4 | ||
| 1239 | Winifred Tipton | 65 | Wheeling, IL | USA | VCIRC | 2,901 | 2:45.4 |
| 1241 | Danny P | 50 | USA | 2,899 | 2:45.5 | ||
| 1242 | Shelby Ochoa | 35 | Hollister, CA | USA | 2,897 | 2:45.6 | |
| 1243 | Hans Laskewitz | 72 | NED | 2,896 | 2:45.7 | ||
| 1244 | Paul Williams | 65 | GBR | 2,894 | 2:45.8 | ||
| 1245 | Melinda Cole | - | USA | 2,893 | 2:45.9 | ||
| 1246 | Gerhard Kainz | 58 | AUT | 2,890 | 2:46.0 | ||
| 1247 | Aurore Destre | 43 | FRA | 2,887 | 2:46.2 | ||
| 1248 | Monica Garza | 52 | USA | 2,885 | 2:46.3 | ||
| 1249 | Shirley Faxon | 80 | USA | 2,878 | 2:46.7 | ||
| 1250 | Robert Webster | 44 | USA | 2,864 | 2:47.5 |