Workout of the Day

« May 8, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
851 Alasdair Scobie 37 GBR 3,539 2:15.6
852 Kevin McGaughey 65 USA 3,538 2:15.6
853 Susan King 57 GBR 3,537 2:15.7
853 Karen Antons 54 USA 3,537 2:15.7
855 Justin Goode 35 USA 3,534 2:15.8
856 John DoeLux 40 LUX 3,533 2:15.8
856 Albin Moser 81 USA 3,533 2:15.8
858 chris bruce 77 GBR 3,532 2:15.9
858 Patty Stricker 53 USA 3,532 2:15.9
858 Mark Snyder 60 USA 3,532 2:15.9
858 Pauline Albe 27 FRA 3,532 2:15.9
862 Peter Rummery 70 AUS 3,531 2:15.9
862 Molly Savage 41 USA 3,531 2:15.9
862 G Snyder 68 USA 3,531 2:15.9
865 Adarsh Mysore 43 IND 3,530 2:15.9
865 William Doby 52 USA 3,530 2:15.9
865 Paul Lynch 44 GBR 3,530 2:15.9
868 Carly Beissel 27 AUS 3,529 2:16.0
869 Keith Larson 49 USA 3,528 2:16.0
870 Lucijan Blagonic 39 IRL 3,526 2:16.1
871 Sylvia Rinke 43 GER 3,524 2:16.2
872 J.D. Abbey 46 USA 3,523 2:16.2
872 Rani Reinert 15 FRO 3,523 2:16.2
874 Terrance Mulenburg 57 USA 3,522 2:16.2
874 Markus Eggert 38 GER 3,522 2:16.2
876 frex Q 51 CHN 3,521 2:16.3
877 clare burrell 66 AUS 3,518 2:16.4
877 francesco resmini 44 ITA 3,518 2:16.4
877 Tracey McIntyre 46 GBR 3,518 2:16.4
877 Daniela Cárdenas Hernández 19 MEX 3,518 2:16.4
877 Tyler Gootkin 29 USA 3,518 2:16.4
882 stuart fox 60 GBR 3,517 2:16.4
883 Amy Slattery 53 USA 3,516 2:16.5
884 Alexander Henseler 30 GER 3,513 2:16.6
885 Ying Kay 62 GBR 3,512 2:16.6
885 C Waters 44 USA 3,512 2:16.6
887 Rheanna Bensel 42 USA 3,507 2:16.8
888 Rakel G 49 ESP 3,506 2:16.9
889 Peter Olivier 40 RSA 3,504 2:16.9
889 Caro Kressierer 45 GER 3,504 2:16.9
891 M B 44 USA 3,502 2:17.0
892 Erwin Schweiger 59 AUT 3,500 2:17.1
893 Marion ARVIEU 47 FRA 3,499 2:17.1
893 Jeremy Phelps 48 USA 3,499 2:17.1
895 Geoff New 61 NZL 3,494 2:17.3
895 Chad Brockman 48 USA 3,494 2:17.3
897 Onno la Roi 53 NED 3,493 2:17.4
898 Joni Laser 47 USA 3,492 2:17.4
898 Massimo T 60 ITA 3,492 2:17.4
900 Emma Wilson 54 AUS 3,490 2:17.5