Workout of the Day
« May 8, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Trevor Clark | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 3,744 | 2:08.2 | |
| 651 | Chris Borghi | 56 | N Ft Myers, FL | USA | 3,744 | 2:08.2 | |
| 653 | PJO Mainiac | 53 | ME | USA | 3,743 | 2:08.2 | |
| 654 | Dave Schoettli | 37 | SUI | 3,742 | 2:08.2 | ||
| 654 | Nina Janßen | 47 | GER | 3,742 | 2:08.2 | ||
| 654 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 3,742 | 2:08.2 |
| 657 | Laura Speakman | 34 | IRL | 3,741 | 2:08.3 | ||
| 657 | Hudson Black | 25 | USA | 3,741 | 2:08.3 | ||
| 659 | Mark Bishop | 35 | USA | 3,740 | 2:08.3 | ||
| 660 | Kevin Ruesch | 75 | USA | 3,737 | 2:08.4 | ||
| 661 | Marc Schweiker | 54 | GER | 3,733 | 2:08.5 | ||
| 661 | Peter Warmuz | 45 | CAN | 3,733 | 2:08.5 | ||
| 663 | Jason Bryden | 52 | USA | 3,732 | 2:08.6 | ||
| 663 | Tim O'Carroll | 54 | IRL | 3,732 | 2:08.6 | ||
| 665 | Tim H | 34 | GER | 3,731 | 2:08.6 | ||
| 666 | David Parsons | 66 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 3,730 | 2:08.6 |
| 666 | Ali Müller | 60 | Düsseldorf | GER | 3,730 | 2:08.6 | |
| 668 | Kelly Hodgson | 47 | GBR | 3,727 | 2:08.7 | ||
| 668 | Henrik Bakke | 27 | NOR | 3,727 | 2:08.7 | ||
| 668 | Johmar B | 37 | USA | 3,727 | 2:08.7 | ||
| 671 | James Cook | 39 | GBR | 3,724 | 2:08.8 | ||
| 671 | Wayne Carriker | 60 | OR | USA | The Diamonds (Over Sixties Erging Group) | 3,724 | 2:08.8 |
| 673 | H B | 41 | AUS | 3,723 | 2:08.9 | ||
| 673 | Roger Butler | 49 | USA | 3,723 | 2:08.9 | ||
| 675 | M. S. | 47 | GER | 3,722 | 2:08.9 | ||
| 675 | Ingo Girard | 64 | Bad Rothenfelde | GER | 3,722 | 2:08.9 | |
| 675 | sarah schieron | 50 | USA | 3,722 | 2:08.9 | ||
| 678 | Christopher Wynne | 80 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 3,721 | 2:08.9 |
| 679 | Enrique Jaramillo | 35 | USA | 3,720 | 2:09.0 | ||
| 679 | Michael Bugbee | 53 | USA | 3,720 | 2:09.0 | ||
| 681 | Susannah Lerman | 53 | USA | 3,718 | 2:09.1 | ||
| 681 | Nenad Ilisić | 53 | CRO | 3,718 | 2:09.1 | ||
| 681 | Tyna Eloundou | 32 | USA | 3,718 | 2:09.1 | ||
| 684 | 保羅 楊 | 34 | TPE | 3,717 | 2:09.1 | ||
| 685 | Daniel Shapiro | 37 | USA | 3,714 | 2:09.2 | ||
| 685 | Kyle Ward | 46 | USA | 3,714 | 2:09.2 | ||
| 687 | Thomas Fragtrup | 49 | Fredericia | DEN | Scandinavian Vikings | 3,712 | 2:09.3 |
| 687 | Tim Gaber | 46 | USA | 3,712 | 2:09.3 | ||
| 687 | Daniel Norton | 31 | USA | 3,712 | 2:09.3 | ||
| 690 | Bernard Leblanc | 55 | CAN | 3,710 | 2:09.3 | ||
| 691 | Melissa McVicker | 46 | USA | 3,709 | 2:09.4 | ||
| 691 | TF Travis | 53 | Severn, MD | USA | U.S. Army | 3,709 | 2:09.4 |
| 691 | Grant Hill | 50 | GBR | 3,709 | 2:09.4 | ||
| 694 | MICHAEL FEHLING | 68 | USA | 3,707 | 2:09.4 | ||
| 694 | Aras Arifoglu | 33 | CYP | 3,707 | 2:09.4 | ||
| 696 | YUE YU | 32 | CHN | 3,706 | 2:09.5 | ||
| 696 | Wayne Cooper | 44 | USA | 3,706 | 2:09.5 | ||
| 698 | Jin Guang Er | 32 | SGP | 3,703 | 2:09.6 | ||
| 698 | Audrey Clark | 62 | USA | 3,703 | 2:09.6 | ||
| 700 | Britt Cassidy | 36 | CAN | 3,701 | 2:09.6 |