Workout of the Day
« May 8, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Federico Geloso | 49 | ARG | 3,827 | 2:05.4 | ||
| 552 | frank mackay | 63 | wormit | GBR | RowAlong | 3,826 | 2:05.4 |
| 552 | Katie Breene | 46 | USA | 3,826 | 2:05.4 | ||
| 554 | greg starling | 46 | USA | 3,825 | 2:21.1 | ||
| 555 | Noah K | - | USA | 3,824 | 2:05.5 | ||
| 556 | Willow Thomas | 45 | GBR | 3,822 | 2:05.5 | ||
| 556 | Jules Bardwell | 55 | GBR | 3,822 | 2:05.5 | ||
| 558 | Nigel Beagarie | 72 | GBR | 3,820 | 2:05.6 | ||
| 559 | Stefano Rizzo | 52 | GBR | 3,819 | 2:05.6 | ||
| 559 | Marcus Wills | 59 | GBR | 3,819 | 2:05.6 | ||
| 561 | Dan Vatsky | 53 | USA | 3,818 | 2:05.7 | ||
| 562 | Peter Hallen | 64 | AUS | 3,815 | 2:05.8 | ||
| 562 | Chris Hochschild | 57 | Corona del Mar, CA | NZL | New Zealand Defence Force | 3,815 | 2:05.8 |
| 564 | Mark Wood | 54 | GBR | 3,814 | 2:05.8 | ||
| 564 | Mette Luise Nielsen | 41 | DEN | 3,814 | 2:05.8 | ||
| 564 | Sergei Troshin | 50 | AIN | 3,814 | 2:05.8 | ||
| 564 | William Wallace | 46 | USA | 3,814 | 2:05.8 | ||
| 568 | Norbert Gajos | 36 | Pasco | USA | 3,813 | 2:05.8 | |
| 569 | Dave Maniscalco | 41 | USA | 3,811 | 2:05.9 | ||
| 570 | Rune Weiby | 57 | NOR | 3,809 | 2:06.0 | ||
| 570 | Kevin Dolinar | 30 | USA | 3,809 | 2:06.0 | ||
| 572 | Steven Hitchinson | 42 | CAN | 3,806 | 2:06.1 | ||
| 573 | Maurice De Valois Turk | 52 | NED | 3,804 | 2:06.1 | ||
| 573 | Nicolas Colleu | 45 | FRA | 3,804 | 2:06.1 | ||
| 573 | I Irizarry | - | USA | 3,804 | 2:06.1 | ||
| 576 | Sebastian Daue | 44 | GER | 3,803 | 2:06.2 | ||
| 577 | Steve Bruneau | 58 | USA | 3,801 | 2:06.2 | ||
| 577 | Justin Evans | 37 | USA | 3,801 | 2:06.2 | ||
| 579 | Andrew Masters | 53 | USA | 3,800 | 2:06.3 | ||
| 580 | Andrew Soutar | 57 | GBR | 3,799 | 2:06.3 | ||
| 581 | Patrick Moynihan | 61 | USA | 3,798 | 2:06.3 | ||
| 582 | Bartholomew Solazzo | 66 | Queens, NY | USA | 3,796 | 2:06.4 | |
| 583 | Adrien Deotto | 35 | FRA | 3,795 | 2:06.4 | ||
| 584 | Frank Nimeth | 43 | USA | 3,794 | 2:06.5 | ||
| 585 | Jack Horseman | 48 | QC | CAN | 3,793 | 2:06.5 | |
| 585 | Mike Breckbill | 58 | USA | 3,793 | 2:06.5 | ||
| 587 | Warren Lloyd | 55 | AUS | 3,792 | 2:06.5 | ||
| 587 | Rob Kozlowski | 50 | USA | 3,792 | 2:06.5 | ||
| 589 | William McDonald | 47 | QLD | AUS | 3,791 | 2:06.6 | |
| 589 | Philippe Gruet | 60 | FRA | 3,791 | 2:06.6 | ||
| 591 | Robert Ruiz | 53 | USA | 3,790 | 2:06.6 | ||
| 592 | Roy Dykstra | 42 | CAN | 3,789 | 2:06.6 | ||
| 592 | Jen TAYLOR | 46 | USA | 3,789 | 2:06.6 | ||
| 594 | Alice Macphillamy | 40 | PNG | 3,787 | 2:06.7 | ||
| 594 | dl cai | 49 | chengdu | CHN | China Indoor Rowers | 3,787 | 2:06.7 |
| 596 | Joe Jackson | 53 | USA | 3,786 | 2:06.7 | ||
| 597 | Ian Neal | 58 | GBR | 3,785 | 2:06.8 | ||
| 598 | Qidi Zhou | 42 | 北京 | CHN | 3,784 | 2:06.8 | |
| 598 | Barry Baldwin | 63 | San Diego, CA | USA | U.S. Army Veterans | 3,784 | 2:06.8 |
| 598 | Paul Robins | 54 | GBR | 3,784 | 2:06.8 |