Workout of the Day
« May 8, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Viceroy Fizzlebottom | 36 | USA | 3,928 | 2:02.1 | ||
| 452 | Ben Withbroe | 30 | USA | 3,926 | 2:02.2 | ||
| 453 | Todd Bonsall | 43 | USA | 3,920 | 2:02.4 | ||
| 454 | Helmut Kastner | 60 | Upper Palatinate/BY | GER | 3,919 | 2:02.4 | |
| 454 | Chris Turner | 40 | GBR | 3,919 | 2:02.4 | ||
| 456 | Neil Carter | 66 | Kumasi | GHA | Royal Navy Veterans | 3,918 | 2:02.5 |
| 457 | Christoph Henke | 37 | GER | 3,917 | 2:02.5 | ||
| 458 | Craig Wu | 46 | Washington, DC | USA | DC Strokes | 3,915 | 2:02.6 |
| 458 | David Wernsing | 57 | USA | 3,915 | 2:02.6 | ||
| 458 | Dar Pills | 52 | USA | 3,915 | 2:02.6 | ||
| 458 | James Park | 49 | USA | 3,915 | 2:02.6 | ||
| 462 | David Lilly | 34 | USA | 3,914 | 2:02.6 | ||
| 463 | Connor Cassidy | 37 | USA | 3,913 | 2:02.6 | ||
| 464 | Paul Tevis | 47 | USA | 3,912 | 2:02.6 | ||
| 465 | Liam Edwards | 38 | GBR | 3,910 | 2:02.7 | ||
| 465 | Wilmer Sweetser | 69 | Springfield , VA | USA | 3,910 | 2:02.7 | |
| 467 | Mike Humbert | 30 | USA | 3,909 | 2:02.7 | ||
| 468 | Rob Frigo | 64 | AUS | 3,908 | 2:02.8 | ||
| 468 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 3,908 | 2:02.8 |
| 470 | Kevin Mears | 56 | GBR | 3,907 | 2:02.8 | ||
| 471 | 상민 한 | 46 | KOR | 3,906 | 2:02.8 | ||
| 471 | Paul Eller | 30 | GER | 3,906 | 2:02.8 | ||
| 473 | Travis Reznik | 42 | USA | 3,905 | 2:02.9 | ||
| 474 | Sergey Fadeev | 48 | Yaroslavl 🇷🇺 | AIN | 3,904 | 2:02.9 | |
| 474 | Andrew Wilson | 32 | Perth, WA | AUS | 3,904 | 2:02.9 | |
| 474 | Jan Jong | 60 | NED | 3,904 | 2:02.9 | ||
| 477 | Andy Fidler | 50 | CA | USA | 3,903 | 2:02.9 | |
| 477 | Sebastian Kunert | 36 | GER | 3,903 | 2:02.9 | ||
| 479 | David McKee | 43 | GBR | 3,901 | 2:03.0 | ||
| 479 | Gary Leslie | 57 | GBR | 3,901 | 2:03.0 | ||
| 481 | John Morrell | 48 | GBR | 3,900 | 2:03.0 | ||
| 482 | Jean Francois Murray | 42 | CAN | 3,899 | 2:03.1 | ||
| 482 | David Cañadas | 55 | San Andrés de la barca .Barcelona. | ESP | 3,899 | 2:03.1 | |
| 482 | Nias Dune | 45 | FRA | 3,899 | 2:03.1 | ||
| 485 | Stephen Schober | 47 | USA | 3,897 | 2:03.1 | ||
| 486 | Hillermann Vinzenz | 57 | 71229 Höfingen | GER | 3,896 | 2:03.2 | |
| 486 | Gabe Sandler | 40 | USA | 3,896 | 2:03.2 | ||
| 488 | Alan Denby | 51 | GBR | SUB-7 IRC | 3,891 | 2:03.3 | |
| 488 | Robert Spence | 60 | Edinburgh | GBR | 3,891 | 2:03.3 | |
| 490 | Søren Damgaard | 71 | Bagsvaerd | DEN | 3,890 | 2:03.3 | |
| 491 | høgni jacobsen | 52 | torshavn | FRO | 3,888 | 2:03.4 | |
| 492 | Henrik Nielsen | 60 | Haderslev | DEN | 3,881 | 2:03.6 | |
| 493 | Kimberly Walters | 39 | VA | USA | 3,878 | 2:03.7 | |
| 494 | Luca Della | 32 | ITA | 3,877 | 2:03.8 | ||
| 494 | vesa kasari | 63 | järvenpää | FIN | 3,877 | 2:03.8 | |
| 494 | Syd Smith | 76 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 3,877 | 2:03.8 |
| 494 | Sarod Nori | 25 | USA | 3,877 | 2:03.8 | ||
| 498 | Justin Novak | 35 | USA | 3,876 | 2:03.8 | ||
| 498 | Jeff Petro | 61 | OH | USA | The Diamonds (Over Sixties Erging Group) | 3,876 | 2:03.8 |
| 498 | caoimhe parsons | 17 | GBR | 3,876 | 2:03.8 |