Workout of the Day

« May 8, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
350	Daniel Reagan	44		USA		4,037	1:58.9
352	Robert Amburgey	47		USA		4,036	1:58.9
352	Hjalti REYNISSON	60		USA		4,036	1:58.9
354	Matt Allyn	49		USA		4,035	1:58.9
354	James Rouse	71		GBR		4,035	1:58.9
354	Barak Caracheo	43		CAN		4,035	1:58.9
357	Harold G Foxton	69		AUS		4,034	1:58.9
358	Brian Cahill	42		IRL		4,032	1:59.0
358	Zachary Finch	42		USA		4,032	1:59.0
360	Angel Gatell	54	GUAYNABO	PUR		4,031	1:59.0
361	Gillian Goldie	46		CAN		4,029	1:59.1
362	Esther Timmermans	36		AUS		4,028	1:59.1
362	Adam Cohen	47		USA		4,028	1:59.1
364	Luca Sartowicz	45		SUI		4,027	1:59.1
364	Jordan Kimelman	36		USA		4,027	1:59.1
366	Patrick Snyder	34		USA		4,025	1:59.2
366	Massimiliano G.	56	Pisa	ITA		4,025	1:59.2
368	Adam Hoffman	52		GBR		4,024	1:59.2
369	Brad Einerson	41		USA		4,023	1:59.3
369	Steve Leavitt	40	Sandy, UT	USA		4,023	1:59.3
371	GJ Verhoeven	50		NOR		4,022	1:59.3
371	Gábor Pálfy	39		SVK		4,022	1:59.3
373	Mark Fitch	71		USA		4,021	1:59.3
374	Stephen Carberry	45		IRL		4,020	1:59.4
375	Jennifer Boyer	46		USA	Kenmore Community Rowing Club	4,019	1:59.4
376	Trevor Huebner	25		USA		4,016	1:59.5
377	Steve Bien	43		USA		4,015	1:59.5
378	Mark Watts	60	Swansea	GBR	The Diamonds (Over Sixties Erging Group)	4,014	1:59.5
378	Harry Wickham	25		GBR		4,014	1:59.5
378	Benjamin Avery	63	Toronto, ON	CAN		4,014	1:59.5
381	jianean witkin	50		USA		4,013	1:59.6
381	Mark Sullivan	62	Abbotsford, BC	CAN	The Diamonds (Over Sixties Erging Group)	4,013	1:59.6
383	Alex Petrusev	62	Bright's Grove, ON	CAN		4,012	1:59.6
383	Mike Cline	43	Spokane, WA	USA		4,012	1:59.6
385	Palle Dinesen	56		DEN		4,011	1:59.6
385	Domski 2024	43		GBR		4,011	1:59.6
385	Shawn Williams	47		USA		4,011	1:59.6
385	Ben Meads	37	CA	USA		4,011	1:59.6
389	Dennis Mehling	42	Brisbane, QLD	AUS	GERMAN Rowers and FRIENDS United	4,009	1:59.7
390	James Timmerman	58	Sparks, MD	USA		4,008	1:59.7
390	Beth Hazen	40		USA		4,008	1:59.7
392	Dan Bustuc	44		ROU		4,007	1:59.7
393	Steve Templeton	55		GBR		4,006	1:59.8
394	Sebastian Legler	44	Frankfurt	GER		4,004	1:59.8
395	Mark Morimoto	55	Los Angeles , CA	USA		4,002	1:59.9
395	Matthew Stenger	41	Temecula, CA	USA		4,002	1:59.9
397	Simon Wright	56		GBR		4,001	1:59.9
397	Jingsong Qi	57	Wuhan	CHN		4,001	1:59.9
397	Roger Stainforth	81	Durham	GBR	Durham Amateur Rowing Club	4,001	1:59.9
397	thomas L.	-		FRA		4,001	1:59.9