Workout of the Day

« May 8, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Jeff Gingerich 43 USA 4,125 1:56.3
251 Tim Fallon 38 USA 4,125 1:56.3
253 Alex Gordon 40 USA 4,124 1:56.3
253 Andrew Rodriguez 40 USA 4,124 1:56.3
255 Darren Brown 54 GBR 4,120 1:56.5
256 Seth O’Loughlin 36 USA 4,118 1:56.5
257 Peter Gleaves 62 GBR 4,116 1:56.6
257 Ajdin Duranovic 34 AUT 4,116 1:56.6
259 Toby Schuurmans 36 AUS 4,115 1:56.6
259 Jeff Sickles 54 USA 4,115 1:56.6
261 Terry Lia 68 AUS 4,114 1:56.6
261 George Stanka 43 GER 4,114 1:56.6
263 William Butler 51 USA 4,113 1:56.7
263 Jim Dunlap 58 USA 4,113 1:56.7
265 William Starrett Dinwiddie 55 USA 4,110 1:56.7
265 LaRon Lewton 44 USA 4,110 1:56.7
267 Nick Soden 43 AUS 4,109 1:56.8
267 James Bryant 53 USA 4,109 1:56.8
269 Peter Ricciardo 49 AUS 4,107 1:56.8
269 Andrew Brown 43 GBR 4,107 1:56.8
271 Iv An 38 UAE 4,106 1:56.9
272 Richard Marsden 64 GBR 4,105 1:56.9
273 Spencer Williams 48 USA 4,103 1:56.9
273 Todd Glick 49 USA 4,103 1:56.9
275 Paul Wickes 43 USA 4,102 1:57.0
276 Omar Cardenas 52 MEX 4,101 1:57.0
277 Will Noble 51 AUS 4,100 1:57.0
278 Betsy Nicholson 43 CAN 4,099 1:57.1
278 Todd Leach 55 USA 4,099 1:57.1
278 Eli Ward 32 CAN 4,099 1:57.1
281 Nick Patri 37 USA 4,096 1:57.1
282 Henrik M 33 DEN 4,095 1:57.2
283 Markus Rienecker 49 GER 4,094 1:57.2
284 Hans Kolb 40 GER 4,092 1:57.3
285 Eyvind Akraberg Hansen 50 DEN 4,091 1:57.3
285 John Veysey 50 USA 4,091 1:57.3
287 Jeff Milsom 72 USA 4,090 1:57.3
288 Josh Simmonds 54 AUS 4,087 1:57.4
288 Anthony Dumas 43 CAN 4,087 1:57.4
290 Duane Gigeous 62 USA 4,085 1:57.5
291 Aliaksandr Stelmak 34 POL 4,083 1:57.5
292 Edwin Infante 56 USA 4,079 1:57.6
292 Matt Crofts 48 GBR 4,079 1:57.6
294 Daniel Schaaf 35 USA 4,078 1:57.7
295 Mohammed Abdullah 36 KSA 4,075 1:57.7
295 Tomasz Łapan 52 POL 4,075 1:57.7
295 Clayton Maxfield 34 USA 4,075 1:57.7
298 Sean Griffin - GBR 4,074 1:57.8
299 Jared Oyler 45 USA 4,073 1:57.8
299 K S 53 IRL 4,073 1:57.8