Workout of the Day
« May 8, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 149 | Yannic Nerke | 34 | GER | 4,246 | 1:53.0 | ||
| 152 | Giuseppe Minotti | 29 | ITA | 4,245 | 1:53.0 | ||
| 153 | David Mackay | 17 | Newport-On-Tay | GBR | RowAlong | 4,240 | 1:53.2 |
| 154 | Lauri Liiders | 42 | EST | 4,238 | 1:53.2 | ||
| 155 | Richard Bloxsom | 62 | Gosport | GBR | Royal Navy Veterans | 4,236 | 1:53.3 |
| 155 | Jacopo Schiavon | 29 | ITA | 4,236 | 1:53.3 | ||
| 157 | Søren Bernburg | 54 | DEN | 4,235 | 1:53.3 | ||
| 158 | Mile Milkovic | 40 | Gospić | CRO | 4,231 | 1:53.4 | |
| 159 | Kevin Martin | 47 | USA | 4,229 | 1:53.5 | ||
| 160 | Sergey Sh | 35 | CAN | 4,225 | 1:53.6 | ||
| 161 | Marin Botic | 33 | Split | CRO | reddit /r/ rowing | 4,222 | 1:53.6 |
| 162 | Vorname NACHNAME | 49 | AFG | 4,221 | 1:53.7 | ||
| 163 | Chris Jones | 65 | Moorsholm | GBR | 4,220 | 1:53.7 | |
| 164 | Pal Duncsak | 41 | HUN | 4,219 | 1:53.7 | ||
| 164 | Kevin Geist | 39 | USA | 4,219 | 1:53.7 | ||
| 166 | Jason Thorpe | 39 | Nowra, NSW | AUS | 4,218 | 1:53.7 | |
| 166 | Alex Geras | 40 | CAN | 4,218 | 1:53.7 | ||
| 168 | Norbert Koch | 56 | GER | 4,217 | 1:53.8 | ||
| 168 | Jaime Cuñado | 28 | ESP | 4,217 | 1:53.8 | ||
| 168 | Drew Punzo | 42 | USA | 4,217 | 1:53.8 | ||
| 171 | Paweł Koczorowski | 48 | POL | Polish Indoor Rowing Team | 4,216 | 1:53.8 | |
| 172 | José Ramón Del Pino | 34 | GBR | Hexham Rowing Club | 4,215 | 1:53.8 | |
| 173 | Oliver Robinson | 42 | GBR | 4,213 | 1:53.9 | ||
| 173 | S R | 40 | USA | 4,213 | 1:53.9 | ||
| 173 | Austin Dischinger | 30 | USA | 4,213 | 1:53.9 | ||
| 176 | Michał Uszpolewicz | 40 | LDZ | POL | 4,212 | 1:53.9 | |
| 177 | Wayne Dilworth | 60 | High Peak | IRL | 4,210 | 1:54.0 | |
| 178 | Alex Blevins | 51 | Herndon, VA | USA | 4,209 | 1:54.0 | |
| 178 | Dereck Supper | 37 | CAN | 4,209 | 1:54.0 | ||
| 180 | Luke Holland | 52 | GBR | 4,208 | 1:54.0 | ||
| 180 | Matt Kowalski | 65 | Spokane Valley , WA | USA | 4,208 | 1:54.0 | |
| 182 | jan thorbecke | 60 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 4,203 | 1:54.2 |
| 182 | Marc Fortin | 62 | CAN | 4,203 | 1:54.2 | ||
| 184 | onur akatlar | 46 | GBR | 4,202 | 1:54.2 | ||
| 185 | Ernestas Rimselis | 47 | LTU | 4,201 | 1:54.2 | ||
| 185 | Michael Emery | 47 | GBR | 4,201 | 1:54.2 | ||
| 187 | Emiloo Diaz | 41 | URU | 4,200 | 1:54.2 | ||
| 187 | Belenyessy Sandor | 43 | ROU | 4,200 | 1:54.2 | ||
| 189 | Eric Jacobs | 56 | Ospel | NED | 4,199 | 1:54.3 | |
| 189 | Russell King | 54 | GBR | 4,199 | 1:54.3 | ||
| 191 | Alexander Robinson | 42 | VIC | AUS | Royal Australian Air Force | 4,198 | 1:54.3 |
| 191 | Matthieu Dumoulin | 48 | FRA | 4,198 | 1:54.3 | ||
| 193 | Markus Becker | 55 | GER | 4,197 | 1:54.3 | ||
| 194 | Matt Gries | 41 | USA | 4,196 | 1:54.3 | ||
| 194 | Thomas Lefeure | 38 | FRA | 4,196 | 1:54.3 | ||
| 196 | Josh Monahan | 42 | USA | 4,195 | 1:54.4 | ||
| 196 | Cédric Cassou | 46 | FRA | 4,195 | 1:54.4 | ||
| 198 | Kyle Kessler | 34 | USA | 4,194 | 1:54.4 | ||
| 199 | Chris Bale | 45 | GBR | Liverpool University | 4,193 | 1:54.4 | |
| 200 | Matt Hammer | 36 | USA | U.S. Navy | 4,191 | 1:54.5 |