Workout of the Day
« May 8, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 498 | Andy Smith | 54 | USA | 3,876 | 2:03.8 | ||
| 502 | Marc Newbery-Williams | 52 | GBR | 3,875 | 2:03.8 | ||
| 502 | Owen Williams | 74 | Atlanta, GA | USA | The Diamonds (Over Sixties Erging Group) | 3,875 | 2:03.8 |
| 504 | Kamrin Singletary | 36 | USA | 3,874 | 2:03.9 | ||
| 505 | Johan den Boon | 59 | USA | 3,871 | 2:03.9 | ||
| 505 | Bill Papp | 64 | MA | USA | 3,871 | 2:03.9 | |
| 507 | 唐毅 唐毅 | 30 | CHN | 3,868 | 2:04.0 | ||
| 507 | Sean Beeson | 41 | USA | 3,868 | 2:04.0 | ||
| 509 | Loren Purdy | 53 | Middletown , DE | USA | U.S. Marines | 3,867 | 2:04.1 |
| 510 | Kate Eikel | 49 | USA | 3,865 | 2:04.1 | ||
| 510 | Yusuf Büyüktorun | 38 | TUR | 3,865 | 2:04.1 | ||
| 512 | Lorenz Flatt | 60 | Helmstedt | GER | 3,863 | 2:04.2 | |
| 512 | John Cockram | 53 | Bradford | GBR | 3,863 | 2:04.2 | |
| 512 | Nick Lafon | 45 | USA | 3,863 | 2:04.2 | ||
| 512 | Daniel Fahrni | 56 | AZ | USA | 3,863 | 2:04.2 | |
| 516 | Reinhard Kästner | 63 | Bad Schönborn | GER | 3,862 | 2:04.2 | |
| 516 | Eric Mooshegian | 46 | USA | 3,862 | 2:04.2 | ||
| 518 | Simon Moore | 64 | GBR | 3,858 | 2:04.4 | ||
| 519 | Michael Furnival | 46 | GBR | 3,857 | 2:04.4 | ||
| 520 | Andrew Deichman | 46 | USA | 3,856 | 2:04.4 | ||
| 520 | Lindsay B | 50 | AB | CAN | Team Canada | 3,856 | 2:04.4 |
| 520 | Scott Miller | 45 | USA | 3,856 | 2:04.4 | ||
| 523 | Brendan Bannon | 46 | Rosenheim | GER | 3,854 | 2:04.5 | |
| 524 | Liz Jones | 46 | GBR | 3,853 | 2:04.5 | ||
| 525 | Stephen Valenti | 38 | MI | USA | 3,851 | 2:04.6 | |
| 525 | Jez Griffiths | 52 | GBR | 3,851 | 2:04.6 | ||
| 527 | John Phillips | 72 | Tumwater, WA | USA | 3,850 | 2:04.6 | |
| 527 | Jared Snow | 49 | Leonardtown | USA | 3,850 | 2:04.6 | |
| 527 | Richard Hansen | 71 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,850 | 2:04.6 |
| 530 | Sven Svensson | 55 | GER | 3,848 | 2:04.7 | ||
| 530 | Kevin Lane | 69 | Mud City, VT | USA | 3,848 | 2:04.7 | |
| 530 | Will Jones | 52 | GBR | 3,848 | 2:04.7 | ||
| 533 | Shawn Gibbs | 55 | Zirconia, NC | USA | USAF Veterans | 3,846 | 2:04.8 |
| 534 | Jochen Pörtge | 53 | GER | 3,844 | 2:04.8 | ||
| 534 | Benjamin Kriel | 44 | RSA | 3,844 | 2:04.8 | ||
| 536 | Raphaël Hof | 37 | FRA | 3,843 | 2:04.9 | ||
| 537 | Raymond Fanara | 33 | VA | USA | 3,842 | 2:04.9 | |
| 538 | David Durrant | 77 | Knutsford | GBR | 3,841 | 2:04.9 | |
| 539 | Matt Fales | 58 | USA | 3,840 | 2:05.0 | ||
| 539 | Bart De Groot | 49 | Rijkevoort | NED | 3,840 | 2:05.0 | |
| 541 | Tristan Olin | 30 | FRA | 3,838 | 2:05.0 | ||
| 542 | Clare Bailey | 52 | AUS | 3,837 | 2:05.0 | ||
| 542 | David Craig | 75 | GBR | 3,837 | 2:05.0 | ||
| 544 | Timothy Morgan | 36 | USA | 3,836 | 2:05.1 | ||
| 545 | Leah Scharff | 29 | USA | 3,832 | 2:05.2 | ||
| 545 | Russell Hall | 45 | GBR | 3,832 | 2:05.2 | ||
| 547 | Joe Hale | 57 | USA | 3,831 | 2:05.2 | ||
| 548 | Greg MacNeil | 50 | USA | 3,830 | 2:05.3 | ||
| 549 | Dawn Clark | 49 | GBR | 3,829 | 2:05.3 | ||
| 550 | Stephen Croce | 56 | Lambertville, NJ | USA | Swan Creek Rowing Club | 3,828 | 2:05.3 |