Workout of the Day
« May 5, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Rudolf Breuckmann | 61 | GER | 22:11.4 | 2:46.4 | ||
| 1552 | Darius Potts | 58 | IA | USA | 22:13.7 | 2:46.7 | |
| 1553 | Susan Imamura | 72 | USA | The Diamonds (Over Sixties Erging Group) | 22:18.9 | 2:47.3 | |
| 1554 | Diamantino Ferreira | 77 | POR | 22:20.3 | 2:47.5 | ||
| 1555 | Alan Darwin | 62 | AUS | 22:20.4 | 2:47.5 | ||
| 1556 | Antony Ly | 27 | USA | 22:22.5 | 2:47.8 | ||
| 1557 | Linda Barnhouse | 64 | Elkridge, MD | USA | 22:25.6 | 2:48.2 | |
| 1557 | Katie Drennan | 71 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 22:25.6 | 2:48.2 |
| 1559 | Thomas Scotton | 69 | Middletown, CT | USA | 22:26.8 | 2:48.3 | |
| 1560 | Cornelia Suhl | 58 | GER | 22:28.5 | 2:48.5 | ||
| 1561 | Gary Erickson | 75 | Boulder, CO | USA | 22:30.5 | 2:48.8 | |
| 1562 | Enibeth Gomez | 43 | USA | 22:33.1 | 2:49.1 | ||
| 1563 | Joanne Papa | - | Wilmington, DE | USA | 22:35.6 | 2:49.4 | |
| 1564 | Tanya Gupta | 35 | GBR | 22:36.1 | 2:49.5 | ||
| 1565 | Oonagh Linden | 55 | GBR | 22:36.9 | 2:49.6 | ||
| 1566 | Richard DiMambro | 70 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 22:39.1 | 2:49.8 |
| 1567 | Hans Laskewitz | 72 | NED | 22:46.5 | 2:50.8 | ||
| 1568 | Benjamin Fuller | 80 | Cushing, ME | USA | Megunticook Rowing Club, Camden, ME | 22:52.1 | 2:51.5 |
| 1569 | Deb R | 52 | QLD | AUS | 22:52.3 | 2:51.5 | |
| 1570 | Keith Drennan | 41 | Dallas, TX | USA | reddit /r/ rowing | 22:57.0 | 2:52.1 |
| 1571 | Marc Klass | 74 | Tucson, AZ | USA | 22:58.2 | 2:52.2 | |
| 1572 | Tracy Harris | 61 | USA | 22:58.4 | 2:52.3 | ||
| 1573 | Melinda Cole | - | USA | 22:59.3 | 2:52.4 | ||
| 1574 | Karen Dexter | 72 | USA | 23:05.7 | 2:53.2 | ||
| 1575 | Michael Darnell | 68 | USA | 23:07.3 | 2:53.4 | ||
| 1576 | Lisa Causey | 67 | LA | USA | 23:13.2 | 2:54.1 | |
| 1577 | Tuan Do | 56 | USA | 23:14.1 | 2:54.2 | ||
| 1578 | Dennis Campbell | 82 | USA | 23:17.7 | 2:54.7 | ||
| 1579 | Erica Gonzalez | 44 | TX | USA | Randall County Sheriff’s Office | 23:19.2 | 2:54.9 |
| 1580 | Nikku D | 35 | USA | 23:20.1 | 2:55.0 | ||
| 1581 | gwen reeves | 62 | USA | 23:22.3 | 2:55.2 | ||
| 1582 | Brooke Walsh | 48 | Davidsonville, MD | USA | Annapolis Rowing Club | 23:23.8 | 2:55.4 |
| 1583 | Marie Conner | 40 | USA | 23:26.4 | 2:55.8 | ||
| 1584 | Danielle Rowat | 37 | CAN | 23:29.8 | 2:56.2 | ||
| 1585 | Remo Sberna | 53 | ITA | 23:30.3 | 2:56.2 | ||
| 1586 | Jeremia Mleczko | 45 | USA | 23:35.3 | 2:56.9 | ||
| 1587 | Grace Ch | 49 | USA | 23:39.0 | 2:57.3 | ||
| 1588 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 23:41.5 | 2:57.6 |
| 1589 | Tracey Martinson | 58 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 23:44.4 | 2:58.0 |
| 1590 | Nick Rank | 48 | GBR | 23:46.4 | 2:58.3 | ||
| 1591 | Sam Phillips | 35 | AUS | 23:48.2 | 2:58.5 | ||
| 1592 | Shane Teague | 51 | USA | 23:51.2 | 2:58.9 | ||
| 1593 | Daniela Knapheide | 51 | GER | 23:53.4 | 2:59.1 | ||
| 1594 | Theresa Hruska | 65 | Huelo, HI | USA | 23:55.7 | 2:59.4 | |
| 1595 | Julia Harrison | 58 | AUS | 23:56.0 | 2:59.5 | ||
| 1596 | Robert Anderson | 44 | USA | USMC RETIRED | 23:58.0 | 2:59.7 | |
| 1597 | Beate Schlotthauer | 56 | GER | 23:58.7 | 2:59.8 | ||
| 1598 | Grace Malloy | 20 | Manukau City | NZL | 24:01.0 | 3:00.1 | |
| 1599 | Annie Lindgren | 50 | Ulster Park, NY | USA | 24:01.2 | 3:00.1 | |
| 1600 | toyo nomi | 41 | luzou | CHN | 24:01.8 | 3:00.2 |