Workout of the Day
« May 5, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Michael Arangua | 59 | USA | 21:10.6 | 2:38.8 | ||
| 1502 | Kelly Yeggle | 46 | USA | 21:10.7 | 2:38.8 | ||
| 1503 | Sven Henry | 65 | USA | The Diamonds (Over Sixties Erging Group) | 21:13.0 | 2:39.1 | |
| 1504 | Daisy Li | 25 | USA | 21:17.1 | 2:39.6 | ||
| 1505 | Keri McCarthy | 35 | USA | RowAlong | 21:19.4 | 2:39.9 | |
| 1506 | Barb Ryan | 70 | McLean, VA | USA | Potomac Boat Club | 21:20.5 | 2:40.0 |
| 1507 | Hailey Magsig | 47 | USA | 21:22.7 | 2:40.3 | ||
| 1508 | Nick Line | 52 | GBR | RowAlong | 21:24.1 | 2:40.5 | |
| 1509 | Tina Ott | 52 | GER | 21:25.0 | 2:40.6 | ||
| 1510 | Richard de Jonge | 74 | NED | 21:27.8 | 2:40.9 | ||
| 1511 | Wilbert Antoine | 44 | USA | 21:28.2 | 2:41.0 | ||
| 1512 | Jim Smith | 73 | Boise, ID | USA | USAF Veterans | 21:28.6 | 2:41.0 |
| 1513 | Luke G | 45 | USA | 21:30.1 | 2:41.2 | ||
| 1514 | Chad Tarter | 52 | VACAVILLE, CA | USA | USAF Veterans | 21:31.5 | 2:41.4 |
| 1515 | David Conway | 78 | Manchester, MD | USA | Forum Flyers | 21:31.6 | 2:41.4 |
| 1516 | Tim Anderson | 63 | USA | Retired, US Army | 21:32.6 | 2:41.5 | |
| 1517 | Bart Rogacewicz | 45 | USA | 21:34.2 | 2:41.7 | ||
| 1518 | Greg Berry | 70 | San Tan Valley, AZ | USA | Team Diamonds | 21:34.8 | 2:41.8 |
| 1519 | Kyle Rafferty | 51 | USA | 21:35.2 | 2:41.9 | ||
| 1520 | Ramona Kuhns | 63 | USA | 21:36.5 | 2:42.0 | ||
| 1520 | Lisa Barber | 61 | AB | CAN | TEAM MELALEUCA | 21:36.5 | 2:42.0 |
| 1522 | Ainhoa I | 54 | ESP | 21:37.1 | 2:42.1 | ||
| 1523 | Amy Erard | 56 | USA | Cortlandt Community Rowing Association | 21:37.7 | 2:42.2 | |
| 1524 | Michael Lynn | 56 | CAN | 21:37.9 | 2:42.2 | ||
| 1525 | A W | 46 | GER | 21:39.0 | 2:42.3 | ||
| 1526 | Karma Kauffman | 57 | Asheville, NC | USA | 21:40.2 | 2:42.5 | |
| 1527 | Brigitte Hoffmann | 69 | GER | 21:41.8 | 2:42.7 | ||
| 1528 | James Farthing | 51 | USA | 21:43.4 | 2:42.9 | ||
| 1529 | Tom H. | 74 | Berlin | GER | GERMAN Rowers and FRIENDS United | 21:44.0 | 2:43.0 |
| 1530 | Jonathan Konar | 43 | USA | 21:44.2 | 2:43.0 | ||
| 1531 | Sophia England | 60 | USA | 21:46.9 | 2:43.3 | ||
| 1532 | Richard Vasko | 62 | USA | 21:48.6 | 2:43.5 | ||
| 1533 | Juan Vallmitjana | 65 | SUI | 21:49.7 | 2:43.7 | ||
| 1534 | Robin Parker | 70 | Sunset, SC | USA | 21:53.3 | 2:44.1 | |
| 1535 | Todd Brown | 58 | USA | 21:53.9 | 2:44.2 | ||
| 1536 | Y N | 33 | CAN | 21:54.0 | 2:44.2 | ||
| 1537 | Donna Kelly | 66 | NZL | 21:54.8 | 2:44.3 | ||
| 1537 | Laura Van Tassell | 38 | USA | 21:54.8 | 2:44.3 | ||
| 1539 | Péter Szigeti | 45 | HUN | 21:55.5 | 2:44.4 | ||
| 1539 | Kurt Maertens | 56 | BEL | 21:55.5 | 2:44.4 | ||
| 1541 | Regina B. | 33 | GER | 21:57.4 | 2:44.6 | ||
| 1542 | Eric Roberson | 42 | USA | 21:58.5 | 2:44.8 | ||
| 1543 | - 排骨精 | 26 | CHN | 21:59.2 | 2:44.9 | ||
| 1544 | Darlene Derick | 26 | CAN | 22:00.6 | 2:45.0 | ||
| 1545 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 22:03.0 | 2:45.3 |
| 1546 | Guy Wood | 82 | Winnipeg, MB | CAN | 22:04.9 | 2:45.6 | |
| 1547 | rpeth1946@gmail.com rpeth1946@gmail.com | 79 | USA | 22:06.7 | 2:45.8 | ||
| 1548 | Jose L. Cienfuegos | 65 | San Juan, PR | USA | 22:06.8 | 2:45.8 | |
| 1549 | Erin Reardon | 46 | GBR | 22:08.1 | 2:46.0 | ||
| 1550 | Paul Williams | 65 | GBR | 22:10.0 | 2:46.2 |