Workout of the Day
« May 5, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1250 | Marianne Pollion | 49 | FRA | 18:53.5 | 2:21.6 | ||
| 1252 | Karin Roze | 46 | NED | 18:53.6 | 2:21.7 | ||
| 1253 | Chris Day | 70 | GBR | 18:53.7 | 2:21.7 | ||
| 1253 | Lisa Nihill | 64 | Vienna, VA | USA | 18:53.7 | 2:21.7 | |
| 1253 | Livia Peterzelka | 15 | GER | 18:53.7 | 2:21.7 | ||
| 1253 | Carly Meredith | 36 | CAN | 18:53.7 | 2:21.7 | ||
| 1257 | John Underwood | 53 | USA | 18:54.0 | 2:21.7 | ||
| 1258 | Robert Lloyd | 49 | CAN | 18:54.1 | 2:21.7 | ||
| 1259 | Kim Wear | 61 | USA | 18:54.4 | 2:21.8 | ||
| 1260 | Kurt Stolz | 65 | SUI | 18:54.6 | 2:21.8 | ||
| 1261 | Harris Brandt | 73 | Woodmere, NY | USA | The Diamonds (Over Sixties Erging Group) | 18:55.3 | 2:21.9 |
| 1262 | Sarah Booker | 53 | GBR | 18:55.4 | 2:21.9 | ||
| 1262 | James Enowitch | 61 | Cromwell, CT | USA | Darkhorse Rowing | 18:55.4 | 2:21.9 |
| 1264 | Eric Divine | 55 | Fresno, CA | USA | 50Plus | 18:55.5 | 2:21.9 |
| 1265 | William Doby | 52 | Southlake, TX | USA | 18:55.8 | 2:21.9 | |
| 1266 | Brandie Fowler | 51 | USA | 18:57.2 | 2:22.1 | ||
| 1267 | Peter Gackenheimer | 50 | Wendlingen | GER | 18:57.4 | 2:22.1 | |
| 1268 | Olivier Wale | 50 | Mascouche, QC | CAN | 18:57.7 | 2:22.2 | |
| 1269 | Leighanne Kiggans | 37 | USA | 18:58.3 | 2:22.2 | ||
| 1270 | Robert Boyle | 73 | Dothan, AL | USA | Age Without Limits | 18:58.7 | 2:22.3 |
| 1271 | Francesco Rossetto | 29 | ITA | 18:59.0 | 2:22.3 | ||
| 1272 | Brad Lorant | 33 | USA | 18:59.2 | 2:22.4 | ||
| 1273 | Harry Lim | 48 | Orlando, FL | USA | 19:01.3 | 2:22.6 | |
| 1274 | Bobbie Reichenstein | 35 | USA | 19:01.5 | 2:22.6 | ||
| 1275 | Michael Bradt | 48 | Fort Wayne, IN | USA | 19:02.2 | 2:22.7 | |
| 1276 | brent schweitzer | 38 | USA | 19:02.3 | 2:22.7 | ||
| 1277 | Susan Grieve | 62 | Richmond, CA | USA | 19:02.5 | 2:22.8 | |
| 1278 | John Fuerst | 75 | Washougal, WA | USA | TEAM MELALEUCA | 19:03.1 | 2:22.8 |
| 1279 | Isabela Gonçalves | 36 | BRA | 19:03.2 | 2:22.9 | ||
| 1280 | Emily Lunn | 33 | GBR | 19:03.8 | 2:22.9 | ||
| 1281 | Jens Neuber | 42 | GER | 19:04.0 | 2:23.0 | ||
| 1282 | Beth Caruthers | 46 | DE | USA | 19:04.3 | 2:23.0 | |
| 1283 | Ariel Akkerman | 21 | ISR | 19:04.4 | 2:23.0 | ||
| 1284 | Vanessa Nightingale | 45 | GBR | 19:04.5 | 2:23.0 | ||
| 1285 | Geoff Cook | 66 | GBR | 19:05.0 | 2:23.1 | ||
| 1286 | Shawyun Refahi | 36 | CAN | 19:05.6 | 2:23.2 | ||
| 1287 | J D | 55 | USA | 19:06.1 | 2:23.2 | ||
| 1288 | Rob Latham | 57 | CARMARTHEN | GBR | 19:06.2 | 2:23.2 | |
| 1289 | Ali Burns | 52 | USA | 19:06.3 | 2:23.2 | ||
| 1290 | Niamh Hogan | 50 | IRL | 19:06.7 | 2:23.3 | ||
| 1291 | Joe Lynn | 69 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 19:06.8 | 2:23.3 |
| 1292 | István Füzesi | 38 | HUN | 19:07.0 | 2:23.3 | ||
| 1292 | Lance Engle | 53 | Belleville, IL | USA | 19:07.0 | 2:23.3 | |
| 1294 | Sergej demen | 42 | GER | 19:07.8 | 2:23.4 | ||
| 1294 | Katie Weber | 38 | USA | 19:07.8 | 2:23.4 | ||
| 1296 | Rachel Curtis | 44 | TX | USA | 19:08.2 | 2:23.5 | |
| 1297 | Eun's P. | 46 | KOR | 19:08.6 | 2:23.5 | ||
| 1298 | David Sosa Palomo | 55 | Gurnee, IL | USA | 19:08.7 | 2:23.5 | |
| 1299 | George Rockett | 69 | Schwenksville, PA | USA | 19:08.8 | 2:23.6 | |
| 1299 | JOHN FRARY | 72 | White Rock, NM | USA | 19:08.8 | 2:23.6 |