Workout of the Day
« May 5, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | Jason Sweet | 38 | USA | 19:27.5 | 2:25.9 | ||
| 1352 | Jim Fuller | 43 | MN | USA | 19:28.4 | 2:26.0 | |
| 1353 | Max Craig | 55 | USA | 19:29.0 | 2:26.1 | ||
| 1354 | Colleen Farrell | 65 | Berkley, MI | USA | Team Diamonds | 19:29.2 | 2:26.1 |
| 1355 | Emory Prochoda | 34 | USA | reddit /r/ rowing | 19:29.5 | 2:26.1 | |
| 1356 | Yvette Larrieu | 63 | Branford, CT | USA | RowAlong | 19:29.8 | 2:26.2 |
| 1357 | Alan Fullerton | 61 | Great Dunmow | GBR | 19:30.6 | 2:26.3 | |
| 1357 | G C | 37 | USA | 19:30.6 | 2:26.3 | ||
| 1357 | Roberto Flor | 60 | USA | 19:30.6 | 2:26.3 | ||
| 1360 | Martyn Straw | 72 | New York , NY | USA | 19:31.2 | 2:26.4 | |
| 1361 | Roger Bråthen | 56 | NOR | 19:31.6 | 2:26.4 | ||
| 1361 | Andrew Brooks | 35 | USA | 19:31.6 | 2:26.4 | ||
| 1363 | Trevor Rudge | 66 | Gillingham, Dorset | GBR | 19:33.3 | 2:26.6 | |
| 1364 | Luisa Cors | 53 | ITA | 19:34.1 | 2:26.7 | ||
| 1365 | Shaun Collins | 60 | GBR | 19:34.8 | 2:26.8 | ||
| 1366 | John Grigas | 59 | USA | 19:35.2 | 2:26.9 | ||
| 1367 | Michael Gibbons | 57 | USA | 19:35.7 | 2:26.9 | ||
| 1368 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 19:36.0 | 2:27.0 | |
| 1369 | Phillip Cicione | 61 | USA | 19:36.6 | 2:27.0 | ||
| 1370 | Jorgie Van Swol | 37 | PHI | 19:36.9 | 2:27.1 | ||
| 1371 | Nate Jedinak | 50 | Columbus, OH | USA | 19:37.0 | 2:27.1 | |
| 1372 | Kiri Carini | 42 | USA | 19:37.5 | 2:27.1 | ||
| 1373 | Pat Walsh | 68 | USA | 19:37.6 | 2:27.2 | ||
| 1374 | Dan Chayes | 64 | PA | USA | 19:38.2 | 2:27.2 | |
| 1375 | Antoine Etcheveste | 58 | USA | 19:38.4 | 2:27.3 | ||
| 1376 | Johannes Iber | 37 | AUT | 19:39.3 | 2:27.4 | ||
| 1377 | Chris Enns | 46 | CAN | 19:39.5 | 2:27.4 | ||
| 1378 | Hannah Steeds | 35 | GBR | 19:39.6 | 2:27.4 | ||
| 1379 | Dávid Turi | 45 | HUN | 19:41.1 | 2:27.6 | ||
| 1380 | Christiane Kloos | 60 | GER | Team Ruderathlet | 19:41.3 | 2:27.6 | |
| 1380 | Brad Hawkes | 64 | USA | 19:41.3 | 2:27.6 | ||
| 1382 | Tom McNiff | 59 | Gastonia, NC | USA | 19:41.4 | 2:27.6 | |
| 1383 | Michael Hassey | 56 | AUS | 19:42.2 | 2:27.7 | ||
| 1384 | Vanessa Marquez | 27 | USA | 19:42.3 | 2:27.7 | ||
| 1385 | Ron Ronsen | 49 | GER | 19:43.0 | 2:27.8 | ||
| 1386 | David Ott | 58 | Columbus, OH | USA | USAF Veterans | 19:43.3 | 2:27.9 |
| 1387 | Tim Johansen | 75 | Lafayette, CA | USA | Crufit Oakland | 19:44.0 | 2:28.0 |
| 1388 | Stephen Biroc | 64 | Hamilton, NJ | USA | Rutgers University | 19:44.4 | 2:28.0 |
| 1389 | Erik W | - | NED | 19:44.5 | 2:28.0 | ||
| 1390 | Brent Cooper | 61 | Saskatchewan | CAN | 19:45.0 | 2:28.1 | |
| 1391 | Jim Eckert | 75 | Gainesville, Florida | USA | Street Parking | 19:45.9 | 2:28.2 |
| 1392 | Marion Kinkead | 58 | Melbourne, VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 19:46.1 | 2:28.2 |
| 1393 | Mitri Ryce | 37 | NJ | USA | 19:46.3 | 2:28.2 | |
| 1394 | James Finley | 81 | Loveland, CO | USA | 19:47.1 | 2:28.3 | |
| 1395 | U P | 47 | USA | 19:47.7 | 2:28.4 | ||
| 1396 | Ronald Clark | 60 | USA | 19:48.8 | 2:28.6 | ||
| 1397 | Leila S | 42 | TX | USA | 19:48.9 | 2:28.6 | |
| 1398 | Slawomir Sokolowski | 61 | Kolno | POL | 19:49.8 | 2:28.7 | |
| 1399 | Ken Mitchell | 76 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 19:49.9 | 2:28.7 |
| 1400 | Tim Murray | 65 | Winamac, IN | USA | 19:52.0 | 2:29.0 |