Workout of the Day
« May 5, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Joseph Whelan | 40 | FL | USA | 14:00.7 | 1:45.0 | |
| 101 | Anton Hundsdorfer | 38 | AUT | 14:00.7 | 1:45.0 | ||
| 103 | Neil Potter | 56 | Bedford | GBR | Cranfield University | 14:00.9 | 1:45.1 |
| 104 | Alex Chav | 32 | FRA | 14:01.2 | 1:45.1 | ||
| 105 | Rob Mazzarella | 50 | Virginia Beach | USA | 14:01.7 | 1:45.2 | |
| 106 | Nicolas Lopez | 28 | FRA | 14:02.2 | 1:45.2 | ||
| 107 | Ali Rıza Bilal | 53 | TUR | 14:02.7 | 1:45.3 | ||
| 108 | Darryl Strum | 48 | Niagara Falls, ON | CAN | 14:02.9 | 1:45.3 | |
| 109 | Wayne Southon | 53 | GBR | 14:03.0 | 1:45.3 | ||
| 110 | Chris Spalding | 43 | AUS | 14:04.1 | 1:45.5 | ||
| 111 | Brian Williams | 59 | Charlotte, NC | USA | CrossFit S3 | 14:04.9 | 1:45.6 |
| 112 | Nicholas Rooney | 46 | FRA | 14:05.2 | 1:45.6 | ||
| 113 | Jonathan Dobbin | 44 | Alligator creek, QLD | AUS | ARFFS | 14:05.3 | 1:45.6 |
| 113 | Dave Stitt | 66 | GBR | 14:05.3 | 1:45.6 | ||
| 115 | Matthew Fahey | 37 | Fayetteville, NC | USA | 14:06.6 | 1:45.8 | |
| 115 | mike felker | 59 | Omaha, NE | USA | Retired, US Army | 14:06.6 | 1:45.8 |
| 117 | Domen Blaževič | 36 | SLO | 14:07.3 | 1:45.9 | ||
| 118 | Jason Thorpe | 39 | Nowra, NSW | AUS | 14:08.7 | 1:46.0 | |
| 119 | Cesar Roux | 30 | DEN | 14:09.0 | 1:46.1 | ||
| 120 | Simen Sandvik | 25 | NOR | 14:10.2 | 1:46.2 | ||
| 120 | kai wang | 46 | CHN | 14:10.2 | 1:46.2 | ||
| 122 | Christoph Heyck | 45 | Landshut | GER | 14:10.5 | 1:46.3 | |
| 122 | Jonn Horn | 52 | CAN | 14:10.5 | 1:46.3 | ||
| 124 | Drew Hawkins | 39 | USA | 14:11.2 | 1:46.4 | ||
| 125 | camélie fournier | 35 | CAN | 14:11.3 | 1:46.4 | ||
| 126 | Steves Rick | 45 | USA | 14:11.5 | 1:46.4 | ||
| 127 | Chad McClellan | 54 | Omaha, NE | USA | 14:11.7 | 1:46.4 | |
| 128 | Julian Hine | 57 | Melbourne, VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 14:11.9 | 1:46.4 |
| 129 | Antonio Nannoni | 63 | ITA | 14:12.4 | 1:46.5 | ||
| 129 | Justin Woerlee | 41 | Amsterdam | NED | 14:12.4 | 1:46.5 | |
| 131 | Dimitar Lazarov | 32 | BUL | 14:12.8 | 1:46.6 | ||
| 132 | Paul Wirtz | 54 | GBR | 14:12.9 | 1:46.6 | ||
| 133 | Kev Thomas | 54 | GBR | 14:13.3 | 1:46.6 | ||
| 134 | Sirko Schleicher | 46 | Bitterfeld | GER | German Bundeswehr | 14:14.3 | 1:46.7 |
| 135 | Jim Rehill | 44 | GBR | 14:14.5 | 1:46.8 | ||
| 136 | Andrew Ward | 56 | Brisbane, QLD | AUS | 14:15.4 | 1:46.9 | |
| 137 | Stanislav Hubacek | 36 | Brno | CZE | 14:15.7 | 1:46.9 | |
| 138 | CCOW PARK | 38 | Sejong-si | KOR | Geobukseon -「거북선」 | 14:15.9 | 1:46.9 |
| 139 | Jason Woodward | 49 | AUS | 14:16.0 | 1:47.0 | ||
| 140 | Wouter Meuwis | 48 | Boutersem | BEL | 14:16.6 | 1:47.0 | |
| 141 | Mick Thornett | 45 | AUS | 14:17.3 | 1:47.1 | ||
| 142 | Mathieu FONTELA | 44 | FRA | 14:17.5 | 1:47.1 | ||
| 143 | Andreas Blau | 34 | GER | 14:17.7 | 1:47.2 | ||
| 144 | Jack Rowan | 36 | GBR | 14:18.0 | 1:47.2 | ||
| 144 | Jan Lehmköster | 62 | Hamburg | GER | 14:18.0 | 1:47.2 | |
| 146 | Cortez Kippenhuck | 48 | CAN | 14:18.1 | 1:47.2 | ||
| 147 | Derek Kettle | 55 | CAN | The Fitness Hall | 14:18.7 | 1:47.3 | |
| 148 | Colin Tennant | 45 | GBR | 14:18.8 | 1:47.3 | ||
| 149 | Eamon Murphy | 40 | PNG | 14:19.0 | 1:47.3 | ||
| 149 | Andrew Allan | 54 | GBR | The Jersey Rowing Club | 14:19.0 | 1:47.3 |