Workout of the Day
« April 26, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Doug Lord | 61 | USA | 13:29.2 | 2:14.8 | ||
| 752 | Per Steen | 79 | DEN | 13:29.4 | 2:14.9 | ||
| 752 | Bob Wallace | 68 | Ballard, WA | USA | 13:29.4 | 2:14.9 | |
| 754 | Dom G | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 13:29.7 | 2:14.9 | |
| 755 | Tim Fletcher | 59 | USA | 13:29.8 | 2:14.9 | ||
| 756 | Rahul Patel | 44 | GBR | 13:30.1 | 2:15.0 | ||
| 757 | Marco Scholz | 54 | München | GER | 13:30.4 | 2:15.0 | |
| 757 | K C | 43 | USA | 13:30.4 | 2:15.0 | ||
| 759 | charlie thompson | 55 | GBR | 13:30.5 | 2:15.0 | ||
| 760 | Guido Maelde | 62 | Moose Jaw, SK | CAN | 13:30.9 | 2:15.1 | |
| 761 | kevin potter | 44 | GBR | 13:31.0 | 2:15.1 | ||
| 762 | Laurent Moussy | 48 | FRA | 13:31.7 | 2:15.2 | ||
| 763 | Joel Manuel | 58 | USA | 13:32.0 | 2:15.3 | ||
| 763 | Donovan K | 40 | Oakbank, MB | CAN | Team Canada | 13:32.0 | 2:15.3 |
| 763 | Tobias Holm | 38 | DEN | 13:32.0 | 2:15.3 | ||
| 766 | Sean Reilly | 33 | USA | 13:32.8 | 2:15.4 | ||
| 767 | John Clarke | 60 | Ottawa, ON | CAN | 13:32.9 | 2:15.4 | |
| 768 | Taylor Bates | 32 | USA | 13:33.0 | 2:15.5 | ||
| 769 | Diego Sosa | 31 | GUA | 13:33.3 | 2:15.5 | ||
| 770 | Matthew Gallagher | 49 | USA | 13:33.4 | 2:15.5 | ||
| 771 | Florian Troubat | 39 | Biarritz | FRA | 13:33.5 | 2:15.5 | |
| 772 | Gwen Blotevogel | 60 | Kansas City, MO | USA | 13:33.6 | 2:15.6 | |
| 773 | clare burrell | 66 | Coleraine, VIC | AUS | Free Spirits | 13:33.7 | 2:15.6 |
| 774 | Christian Voigtmann | 46 | GER | 13:33.8 | 2:15.6 | ||
| 775 | Teddy Luck-Moreau | 38 | AUS | 13:34.0 | 2:15.6 | ||
| 776 | 湧泉 郑 | 39 | CHN | 13:34.1 | 2:15.6 | ||
| 777 | Dean Bain | 57 | VA | USA | 13:34.2 | 2:15.7 | |
| 778 | Yvonne Wielaard | 67 | Holten Netherlands | NED | 13:34.5 | 2:15.7 | |
| 779 | Jeff LaPoint | 59 | NY | USA | 13:35.3 | 2:15.8 | |
| 780 | Giuseppe Di Gregorio | 55 | ITA | 13:35.5 | 2:15.9 | ||
| 781 | Rob Sutherns | 80 | GBR | 13:35.6 | 2:15.9 | ||
| 782 | Julia Greaves | 57 | GBR | 13:35.8 | 2:15.9 | ||
| 783 | Sam Birch | 42 | NZL | 13:35.9 | 2:15.9 | ||
| 784 | David Sykes | 79 | Ft Worth, TX | USA | 13:36.0 | 2:16.0 | |
| 785 | Alexander Henseler | 30 | GER | 13:36.5 | 2:16.0 | ||
| 786 | Marcus Wagstaff | 53 | AUS | 13:37.4 | 2:16.2 | ||
| 787 | Louise Brink Emanuelsen | 36 | DEN | 13:37.9 | 2:16.3 | ||
| 788 | Ove Kristoffersen | 45 | NOR | 13:38.3 | 2:16.3 | ||
| 789 | Steven Baker | 70 | GBR | 13:38.5 | 2:16.4 | ||
| 790 | Joe Gaskell | 26 | GBR | 13:39.3 | 2:16.5 | ||
| 791 | Kevin McDonald | 73 | Peregian Springs, QLD | AUS | 13:39.5 | 2:16.5 | |
| 792 | Liz Concannon | 39 | AUS | 13:39.7 | 2:16.6 | ||
| 793 | Abdulmohhsen Al Abdulkareem | 36 | KSA | 13:39.9 | 2:16.6 | ||
| 794 | Virginia Martínez | 49 | Fuengirola | ESP | 13:40.0 | 2:16.6 | |
| 794 | Sergio Gil | 51 | Barcelona | ESP | 13:40.0 | 2:16.6 | |
| 794 | Nicholas Papineau | 41 | USA | 13:40.0 | 2:16.6 | ||
| 797 | Stuart Cunniffe | 61 | York | GBR | 13:40.2 | 2:16.7 | |
| 798 | Glen Vermette | 68 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 13:40.7 | 2:16.7 |
| 799 | Eric Middlemist | 48 | USA | 13:41.1 | 2:16.8 | ||
| 800 | Sam Antos | 50 | OAKLAND, CA | USA | Crufit Oakland | 13:41.2 | 2:16.8 |