Workout of the Day
« April 26, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Ryan Stein | 35 | USA | 14:00.8 | 2:20.1 | ||
| 852 | Gary Bunker | 42 | USA | 14:01.1 | 2:20.1 | ||
| 853 | Scott Barker | 62 | USA | 14:01.2 | 2:20.2 | ||
| 854 | Rich Harlow | 49 | NY | USA | 14:01.4 | 2:20.2 | |
| 855 | Stylianos Dimitriadis | 56 | GRE | 14:02.3 | 2:20.3 | ||
| 856 | Maarten De pauw | 40 | BEL | 14:02.4 | 2:20.4 | ||
| 857 | Tim Johansen | 75 | Lafayette, CA | USA | Crufit Oakland | 14:02.6 | 2:20.4 |
| 858 | Sue Steckle | 54 | Calgary, AB | CAN | 14:03.2 | 2:20.5 | |
| 859 | Yvonne Middelburg | 37 | NED | 14:03.5 | 2:20.5 | ||
| 860 | S J Potts | 58 | GBR | 14:03.9 | 2:20.6 | ||
| 861 | Benjamin Gomez | 42 | Corpus Christi | USA | 14:04.0 | 2:20.6 | |
| 862 | Shelly Yurechko | 59 | USA | Baltimore Community Rowing | 14:05.1 | 2:20.8 | |
| 863 | Farley Jones | 46 | USA | 14:05.3 | 2:20.8 | ||
| 864 | Mark Hartig | 46 | Simpsonville, SC | USA | 14:05.4 | 2:20.9 | |
| 865 | Sonya Willis | 59 | USA | 14:05.7 | 2:20.9 | ||
| 866 | Xander Skoulis | 35 | USA | 14:06.1 | 2:21.0 | ||
| 867 | Alex Pegg | 40 | CAN | 14:06.2 | 2:21.0 | ||
| 868 | Sarah Burgess | 56 | GBR | 14:06.9 | 2:21.1 | ||
| 869 | Syed Hasan | 35 | USA | 14:07.2 | 2:21.2 | ||
| 870 | Dave Koon | 62 | Bowling Green, KY | USA | Kentucky Virtual Rowers | 14:07.4 | 2:21.2 |
| 870 | Oliver Muylkens | 55 | GER | 14:07.4 | 2:21.2 | ||
| 872 | Save Fortunato | 46 | ITA | 14:08.1 | 2:21.3 | ||
| 873 | Kester Clarke | 53 | Los Alamos, NM | USA | Los Alamos Maritime Enthusiasts | 14:08.6 | 2:21.4 |
| 874 | john hogan | 59 | USA | 14:08.8 | 2:21.4 | ||
| 875 | Kristin Larson | 53 | Boulder, CO | USA | 14:09.3 | 2:21.5 | |
| 876 | Ginny Paton | 66 | Charlotte, VT | USA | 14:09.4 | 2:21.5 | |
| 877 | Brian McCue | 47 | USA | 14:09.7 | 2:21.6 | ||
| 878 | Nate Fair | 49 | USA | 14:10.3 | 2:21.7 | ||
| 879 | John Wendelin | 61 | New London, CT | USA | Retired U.S. Air Force | 14:10.4 | 2:21.7 |
| 880 | Katie M | 49 | USA | 14:11.1 | 2:21.8 | ||
| 881 | Benjamin Dickel | 43 | GER | 14:11.3 | 2:21.8 | ||
| 881 | Rosie Chase | 25 | Boston, MA | USA | 14:11.3 | 2:21.8 | |
| 883 | Alan Sime | 69 | GBR | 14:11.9 | 2:21.9 | ||
| 883 | Hannah H | 36 | GER | 14:11.9 | 2:21.9 | ||
| 885 | Matt Bogdan | 45 | Los Angeles, CA | USA | 14:12.5 | 2:22.0 | |
| 886 | Ciara Babcock | 29 | USA | 14:13.7 | 2:22.2 | ||
| 887 | Carole Jackson | 63 | GBR | 14:14.2 | 2:22.3 | ||
| 888 | Jean Hayward | 69 | USA | 14:14.3 | 2:22.3 | ||
| 888 | Kurt Hawickhorst | 61 | VA | USA | 14:14.3 | 2:22.3 | |
| 890 | Hyunsoo Ahn | 40 | KOR | 14:14.6 | 2:22.4 | ||
| 890 | Stephen Sterling | 55 | USA | 14:14.6 | 2:22.4 | ||
| 892 | Donna Ruesch | 75 | USA | 14:15.0 | 2:22.5 | ||
| 893 | Hannah Steeds | 35 | GBR | 14:15.9 | 2:22.6 | ||
| 894 | Matthew Popp | 43 | USA | 14:17.0 | 2:22.8 | ||
| 895 | Nick Dzienny | 34 | USA | 14:17.4 | 2:22.9 | ||
| 896 | Beth Caruthers | 46 | DE | USA | 14:17.5 | 2:22.9 | |
| 897 | Gabriele Langes-Grobe | 53 | GER | 14:17.7 | 2:22.9 | ||
| 898 | Loni Ringhand | 46 | USA | 14:18.1 | 2:23.0 | ||
| 899 | Avenicio Baca | 46 | USA | 14:18.7 | 2:23.1 | ||
| 900 | Heather Marshall | 52 | Delta, BC | CAN | 14:19.2 | 2:23.2 |