Workout of the Day

« April 26, 2026 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
951 Michael Fitzpatrick 66 GBR 14:36.0 2:26.0
951 James Leahey 55 USA 14:36.0 2:26.0
953 Liz Wiki 45 AUS 14:36.2 2:26.0
953 Ruoyu Liu 32 FRA 14:36.2 2:26.0
955 John Bishop 49 USA 14:36.7 2:26.1
956 joe incandenza 38 USA 14:37.9 2:26.3
957 Michael Koppel 58 USA 14:39.1 2:26.5
958 Valérie Martin 60 FRA 14:39.3 2:26.5
959 James Enowitch 61 USA 14:40.4 2:26.7
960 Steven Jo 56 USA 14:40.5 2:26.7
961 Ed Cusack 82 USA 14:40.7 2:26.7
962 Raffaele Rivaroli 41 ITA 14:41.0 2:26.8
963 Kyle Rafferty 51 USA 14:41.3 2:26.8
964 Pat Galloway 68 USA 14:42.3 2:27.0
965 Strongy 49 76 GBR 14:42.6 2:27.1
966 Debbie Foxford 48 GBR 14:42.9 2:27.1
967 Will Gidney 21 GBR 14:43.2 2:27.2
968 Geoff Storey 58 GBR 14:43.5 2:27.2
969 Rolf Coray 64 SUI 14:43.7 2:27.2
970 Kathleen Schroeder 47 USA 14:46.6 2:27.7
971 Xavier Bristow 50 GBR 14:46.7 2:27.7
972 Leonidas Manousakis 37 GRE 14:46.8 2:27.8
973 David Kremer 62 USA 14:47.2 2:27.8
974 Jared V 40 USA 14:47.8 2:27.9
975 Pil Ha Jung 42 KOR 14:48.2 2:28.0
976 Dan Rippl 41 USA 14:48.6 2:28.1
977 Lisa Maier 34 AUT 14:48.7 2:28.1
978 Emory Prochoda 34 USA 14:49.3 2:28.2
979 Sarah Thumhart 30 USA 14:49.4 2:28.2
980 Constantinos Combos 42 CYP 14:49.7 2:28.2
981 Ronald Clark 60 USA 14:49.8 2:28.3
982 Lara Wagstaff 57 AUS 14:50.4 2:28.4
982 Ed Bulkens 55 NED 14:50.4 2:28.4
984 Christiane Geras 39 CAN 14:51.1 2:28.5
985 Chris Harlan 43 USA 14:51.3 2:28.5
986 Jess M 39 USA 14:51.4 2:28.5
987 Allison Goldberg 45 USA 14:51.6 2:28.6
988 Lisa Murray 54 GBR 14:51.9 2:28.6
989 Cassie Nelson 51 USA 14:52.1 2:28.6
990 Esther Fuenzalida 28 USA 14:52.7 2:28.7
991 Petra Feijs 41 NED 14:53.2 2:28.8
992 Tonya Orens 58 BEL 14:53.3 2:28.8
993 A. V. 29 GER 14:53.4 2:28.9
994 Tim Borowski 70 USA 14:54.2 2:29.0
994 Matt Friedman 33 USA 14:54.2 2:29.0
994 Tyler Peek 60 USA 14:54.2 2:29.0
997 Marie Louise Stephenson 76 GBR 14:54.5 2:29.0
998 John Hutmacher 69 USA 14:54.6 2:29.1
999 rla gotjd 43 KOR 14:55.3 2:29.2
1000 Linda Barnhouse 64 USA 14:56.0 2:29.3