Workout of the Day
« April 11, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Karen Dolberg | 60 | USA | 36:49.5 | 4:36.1 | ||
| 1152 | Sepp Martin | 46 | GER | 43:56.7 | 5:29.5 |