Workout of the Day

« April 11, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
851 Debby Van Dorpe 43 BEL 19:36.6 2:27.0
852 Sofie Valk 38 GER 19:37.0 2:27.1
853 Elias Flores 42 USA 19:37.7 2:27.2
854 Kristin Larson 53 USA 19:37.8 2:27.2
855 Hannah Russell 36 USA 19:38.0 2:27.2
856 Rebecca Clemens 33 USA 19:39.7 2:27.4
857 Erick Gauduchon 71 FRA 19:39.8 2:27.4
857 W Dynan 71 USA 19:39.8 2:27.4
859 Eric Storey 56 USA 19:41.0 2:27.6
860 Chantal Fick 42 RSA 19:41.5 2:27.6
861 michael jettner 57 USA 19:41.6 2:27.7
862 Bob Wilson 65 USA 19:41.8 2:27.7
863 Phillip Cicione 61 USA 19:43.1 2:27.8
864 Marie G. 49 FRA 19:43.7 2:27.9
865 Peter Lüffe 48 GER 19:43.9 2:27.9
866 Greg Field 69 AUS 19:44.1 2:28.0
867 Steve Lamar 62 USA 19:44.4 2:28.0
868 Ed Cusack 82 USA 19:44.5 2:28.0
869 Sarah Booker 53 GBR 19:44.8 2:28.1
870 Sam Birch 42 NZL 19:45.3 2:28.1
871 filip svensson 18 FRO 19:45.7 2:28.2
872 Michael Noack 39 GER 19:46.3 2:28.2
873 Imran Ahmad 46 GBR 19:46.4 2:28.3
874 Jeff Hunsberger 60 USA 19:47.0 2:28.3
875 Pat Walsh 68 USA 19:47.1 2:28.3
876 Leah Zamechek 41 USA 19:47.3 2:28.4
877 Wojciech Kozon 67 AUT 19:48.0 2:28.5
878 Frédéric Bouchard 39 CAN 19:50.1 2:28.7
879 Jana Hvkmp 31 GER 19:50.4 2:28.8
880 M Stuff 55 USA 19:50.6 2:28.8
881 Carly Stephenson 36 USA 19:51.4 2:28.9
882 Ronald Clark 60 USA 19:51.5 2:28.9
883 Matthew Biggar 49 CAN 19:52.1 2:29.0
884 Rebecca Olson 58 USA 19:52.3 2:29.0
884 Abraham De Santiago 44 USA 19:52.3 2:29.0
886 William Wallace 41 USA 19:52.7 2:29.0
887 Nichola S 48 AUS 19:52.8 2:29.1
888 Lauren Smith 38 USA 19:53.4 2:29.1
889 성규 박 47 KOR 19:53.8 2:29.2
890 Kelly M 39 USA 19:54.2 2:29.2
891 Colleen Buhler 54 CAN 19:54.8 2:29.3
892 Jonathon Fink 52 USA 19:56.6 2:29.5
893 Andrea Chemin 37 BRA 19:57.0 2:29.6
894 Andréanne Cossette 34 CAN 19:59.0 2:29.8
895 Davide Galliani 56 ITA 19:59.2 2:29.9
896 Ed Bulkens 55 NED 19:59.4 2:29.9
897 Len Lutz 72 USA 19:59.6 2:29.9
898 Chuck Feeney 77 USA 19:59.8 2:29.9
899 Dominique Harper 38 USA 20:00.7 2:30.0
899 Julie Davis 53 GBR 20:00.7 2:30.0