Workout of the Day
« April 11, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Ewald Rath | 44 | NED | 18:52.2 | 2:21.5 | ||
| 752 | Valerie Dunn | 56 | USA | Prince William Rowing Club | 18:52.8 | 2:21.6 | |
| 753 | Josh Bamberger | 63 | USA | 18:53.3 | 2:21.6 | ||
| 754 | Christian Jabbusch | 54 | Munich | GER | 18:53.4 | 2:21.6 | |
| 755 | Andrea Asuaje | 37 | USA | 18:54.1 | 2:21.7 | ||
| 756 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 18:54.8 | 2:21.8 |
| 757 | Sylvia Rinke | 43 | GER | 18:54.9 | 2:21.8 | ||
| 757 | James Turner | 70 | USA | 18:54.9 | 2:21.8 | ||
| 759 | Donovan K | 40 | Oakbank, MB | CAN | Team Canada | 18:55.0 | 2:21.8 |
| 759 | Lisa Bentley | 57 | CAN | 18:55.0 | 2:21.8 | ||
| 761 | Jonatas De Sa | 44 | Al Ain | UAE | 18:56.0 | 2:22.0 | |
| 762 | Michael Sharp | 14 | USA | 18:56.1 | 2:22.0 | ||
| 763 | Juan Louw | 63 | RSA | 18:56.3 | 2:22.0 | ||
| 764 | Bridgette Naik | 43 | USA | 18:56.6 | 2:22.0 | ||
| 765 | Rana Taimur Ahmad | 40 | The Woodlands, TX | USA | CrossFit Town Center | 18:56.8 | 2:22.1 |
| 766 | Thomas Savage | - | USA | 18:56.9 | 2:22.1 | ||
| 767 | Larry Blake | 76 | USA | The Diamonds (Over Sixties Erging Group) | 18:57.9 | 2:22.2 | |
| 768 | Mark Hartig | 46 | Simpsonville, SC | USA | 18:58.5 | 2:22.3 | |
| 769 | Ada W | 47 | CHN | 18:58.6 | 2:22.3 | ||
| 770 | Kyle Ward | 46 | USA | 19:00.4 | 2:22.5 | ||
| 771 | Mark Arnold | 41 | GER | 19:01.1 | 2:22.6 | ||
| 772 | Terje K Roenning | 64 | Alta | NOR | 19:01.5 | 2:22.6 | |
| 773 | Jan Hedegaard | 60 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 19:02.6 | 2:22.8 |
| 773 | T H | 51 | GER | 19:02.6 | 2:22.8 | ||
| 775 | Ed Hirst | 63 | Frodsham | GBR | 19:03.2 | 2:22.9 | |
| 776 | Nadia Boussard | 49 | FRA | 19:03.3 | 2:22.9 | ||
| 777 | Livia Peterzelka | 15 | GER | 19:03.4 | 2:22.9 | ||
| 777 | Lewis Wharry | 22 | AFG | 19:03.4 | 2:22.9 | ||
| 779 | Pete Barber | 45 | GBR | 19:04.0 | 2:23.0 | ||
| 780 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 19:05.2 | 2:23.1 |
| 781 | Sue Buboltz | 64 | USA | 19:05.4 | 2:23.1 | ||
| 782 | Tonya Farris | 52 | USA | 19:05.5 | 2:23.1 | ||
| 783 | Tim Butka | 66 | USA | 19:07.0 | 2:23.3 | ||
| 784 | Dwayne Fortner | 62 | O Fallon, MO | USA | Age Without Limits | 19:07.2 | 2:23.4 |
| 785 | Pil Ha Jung | 42 | KOR | 19:07.7 | 2:23.4 | ||
| 786 | Narelle McClelland | 63 | AUS | 19:08.0 | 2:23.5 | ||
| 787 | Laura Lungoci | 44 | GBR | 19:08.1 | 2:23.5 | ||
| 788 | Theo Popel | 35 | Winchester | GBR | 19:08.6 | 2:23.5 | |
| 789 | Susan Jones | 60 | USA | 19:09.1 | 2:23.6 | ||
| 790 | Boyd Davis III | 42 | USA | 19:10.0 | 2:23.7 | ||
| 791 | Andrew Mcveigh | 38 | USA | 19:10.1 | 2:23.7 | ||
| 792 | Billy Garver | 37 | USA | 19:10.6 | 2:23.8 | ||
| 793 | Henry Bulteel | 46 | NED | 19:10.8 | 2:23.8 | ||
| 794 | Jeffrey Mathews | 67 | USA | 19:11.3 | 2:23.9 | ||
| 795 | Marissa Peters | 33 | USA | 19:11.4 | 2:23.9 | ||
| 795 | Steve Fenske | 44 | USA | 19:11.4 | 2:23.9 | ||
| 795 | Danny Farnworth | 44 | USA | 19:11.4 | 2:23.9 | ||
| 798 | David Frazier | 64 | USA | 19:11.5 | 2:23.9 | ||
| 799 | Miklós Gál | 46 | HUN | 19:12.0 | 2:24.0 | ||
| 799 | Ruohan Li | 38 | CHN | 19:12.0 | 2:24.0 |