Workout of the Day

« April 11, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
651 Timo Hyyppä 62 FIN 18:09.0 2:16.1
652 Jeremy Park 35 USA 18:09.7 2:16.2
653 Mike Kelly 58 USA 18:09.9 2:16.2
654 Brian Hoey 55 IRL 18:10.6 2:16.3
655 Bejo Me 59 GER 18:10.7 2:16.3
656 Stephan Bauer 62 GER 18:11.5 2:16.4
657 Lucio Landa 41 ARG 18:11.6 2:16.4
658 Craig Dickson 54 USA 18:12.0 2:16.5
659 Mikael Andersson Wigander 60 SWE 18:12.3 2:16.5
660 Laurent Genest 38 USA 18:12.4 2:16.5
661 Josh F 32 USA 18:12.5 2:16.5
662 Vera Vos 43 NED 18:12.7 2:16.5
663 Nicola Oakes 61 FRA 18:12.8 2:16.6
664 Bryan Lee 39 USA 18:12.9 2:16.6
665 Tom Henderschedt 56 USA 18:13.3 2:16.6
666 randall lisy 50 USA 18:13.9 2:16.7
667 Geoff Bockman 67 AUS 18:14.5 2:16.8
668 John Daljac 68 AUS 18:14.8 2:16.8
669 Tom Goodman 44 GBR 18:15.4 2:16.9
670 Kevin Hodder 53 GBR 18:15.5 2:16.9
671 Marc Dorsman 50 NOR 18:15.7 2:16.9
672 Leonidas Manousakis 37 GRE 18:15.8 2:16.9
672 William Henwood 63 GBR 18:15.8 2:16.9
674 Steven West 42 GBR 18:16.1 2:17.0
675 Steve McCann 42 AUS 18:16.2 2:17.0
675 Fredrik Alne 33 NOR 18:16.2 2:17.0
677 Maria Perry 51 AUS 18:17.8 2:17.2
678 Georg Hoppe 54 GER 18:18.0 2:17.2
679 Tyna Eloundou 32 USA 18:18.3 2:17.2
680 Peter Metzke 48 USA 18:18.5 2:17.3
681 Kevin Holt 45 USA 18:18.9 2:17.3
682 Gabriel Szejnblum 66 ARG 18:19.7 2:17.4
683 Christian Jumpertz 43 GER 18:20.1 2:17.5
684 Jimmy Foley 39 USA 18:20.3 2:17.5
685 Keith Buge 69 GBR 18:20.5 2:17.5
686 Pat Burke 59 USA 18:20.8 2:17.6
687 Johanna Chety 45 FRA 18:21.0 2:17.6
688 Jean-Francois Deschamps 44 CAN 18:21.2 2:17.6
689 Ryan Krebs 51 USA 18:22.8 2:17.8
690 Matthias Hoppe 32 GER 18:23.4 2:17.9
691 Geoff New 61 NZL 18:23.9 2:17.9
692 Edward Yakovlev 52 UKR 18:24.5 2:18.0
693 Roger Skidmore 60 GBR 18:24.7 2:18.0
694 Heinrich Hummen 60 GER 18:25.2 2:18.1
695 Emma Ashooh 30 USA 18:25.4 2:18.1
696 Jonathan Poore 62 GBR 18:26.3 2:18.2
697 Rachel Roberts 55 GBR 18:27.7 2:18.4
698 Patrick Metcalf 65 USA 18:28.2 2:18.5
699 Luis Oliveira 37 POR 18:29.4 2:18.6
699 Lisa Washburn 57 USA 18:29.4 2:18.6